Hosted by Helena Hickman · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
Covering: Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma | PTSD | C-PTSD | Trauma Recovery | Emotional and Psychological Abuse Welcome to Escape the Paradox, where I expose the hidden reality of coercive control and domestic violence including psychological, emotional and physical abuse. I’m Helena, a survivor of childhood abuse. I'm a mental health nursing student and advocate, here to support you in breaking free from the confusion, fear, and isolation that abuse creates. Home should be the safest place, but for many, it becomes the most dangerous. In each episode, I share my personal story and dive into my own experiences, as well as survivor experiences, trauma-informed insights, and expert research to help you understand the mechanisms of abuse and begin your healing journey. We’ll explore tactics such as gaslight
Helena Hickman hosts Escape the Paradox, a health show with 17 episodes published.
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma I think you are worth the effort of healing. In this (long) episode, I examine the dia
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma This bonus episode shares a poem I wrote on self-worth, confronting reality, and the w
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma I think you are worth the effort of healing. Worthlessness speaks in absolutes, but th
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma Finding the right therapist or counsellor can feel overwhelming, especially after expe
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma When you leave an abusive relationship, especially one marked by coercive control, it’
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma " I feel guilty" If you’ve escaped coercive control or domestic violence, you’re proba
Send us a text In this episode, I am joined by Kalesha, who bravely shares her personal story of surviving domestic abuse, and the current healing journey she is on. Together, we explore how children are often used as to
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma In this episode, I’m talking about how male privilege is used as a tool for control in
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma In this episode, I continue analyzing past correspondence between myself and the abuse
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma In this episode, I explore a message I wrote to my father in 2023, and take you throug
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma Isolation is one of the most powerful tools of coercive control, and it goes far beyon
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma Emotional abuse doesn’t just wound in the moment—it rewires the way we see ourselves.
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma Emotional abuse leaves no visible scars, but its impact runs deep. In this episode of
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma In this episode, I delve into the element of intimidation in abusive relationships and
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma In this episode of Escape the Paradox, let's delve into the "Coercion and Threats" sec
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma In this very first episode of Escape the Paradox, I explore a common misconception: th
Send us a text Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma This podcast discusses sensitive topics, including coercive control and the emotional
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Escape the Paradox is hosted by Helena Hickman. The show is categorised under health (fitness) and has published 17 episodes.
Escape the Paradox has published 17 episodes.
Escape the Paradox regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Escape the Paradox average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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