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Hosted by Eric J. Hörst · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com
Eric J. Hörst hosts Eric Hörst's Training For Climbing Podcast, a sports show with 100 episodes published.
Cameron Hörst recently completed the hardest route of his climbing career: Big Bone (5.15a/9a+) , a king line out Utah's massive Fynn Cave. What makes his first ascent especially compelling isn't just the grade—it's the
In this inspiring new "Weekend Crushers" feature, I sit down with Florida-based climber Jessica Jenkins to unpack her incredible journey from a teenager climbing plastic in Orlando to recently sending her hardest route e
In this inaugural Weekend Crushers episode of the T4C podcast, Eric Hörst sits down with Aaron Shamy—an inspiring example of what's possible when passion, persistence, and smart training intersect with real life. Aaron's
After a winter of disciplined training, stronger fingers, improved fitness, and high motivation, most climbers head outdoors expecting breakthrough performances. But the reality often hits hard—routes feel awkward, seque
Spring climbing season is here—and it's time to translate all those winter training gains into real performance on the rock. In this episode, Eric Hörst shares 15 practical mindset and strategy tips to help you climb you
In this episode, Eric Hörst and nutrition science graduate student Jonathan Hörst discuss the newly updated U.S. dietary guidance and the concept of a "flipped" or re-prioritized food pyramid that emphasizes nutrient den
If there's one podcast you listen to this week, I hope it's this one! I'm genuinely proud of this episode, as it distills some of the most powerful concepts I've learned, refined, and applied over the past 30 years. I be
In this second installment of a two-part series, Coach Eric Hörst takes the high-level systems philosophy introduced in Episode #122 and brings it down to earth with practical, actionable guidance. This episode walks lis
This episode is the first in a two-part deep dive into designing a comprehensive, long-term systems approach to training. Coach Eric Hörst unpacks—in rich detail—how systems actually function, and he highlights how trans
Modern athletes know that strength and endurance alone aren't enough. The ability to generate power efficiently, resist injury, and recover quickly depends just as much on the health of connective tissues—tendons, ligame
If you're a connoisseur of steep routes, this episode is for you! We've assembled a "Red River Pump" roundtable that reveals the training methods, tactics, and insider strategies for climbing your best on the overhanging
Learn five powerful lessons for achieving big, difficult goals that I took away from watching Girl Climber -- the new film that chronicles Emily Harrington's incredible, multi-year journey to free-climb El Capitan's Gold
After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer has traded 330-pound trench battles for crimps, slopers, and steep boulders! In this inspiring conversation, Wes shares h
Nothing is more elemental to climbing than fear. The fear of falling, getting hurt, failing, looking foolish, or simply facing the unknown can feel torturous—and even paralyzing. To climb efficiently and confidently—and
Coach Hörst shares 15 game-changing tips to elevate your climbing this season. Performance gains aren't made solely in the gym. As Coach Hörst explains, there's a lot you can do in-season —technically, tactically, and nu
What does it take to break through to the next climbing grade? With each new milestone, the challenge grows harder—but potentially more rewarding. In this special collaboration with The Struggle Podcast , I coach Ryan De
The podcast is a classic Eric Hörst tour de force of climbing wisdom! No matter your ability level, training background, or goals, listening to this episode will challenge your current approach and inspire you to reinven
In this episode, I reveal a powerful — and often overlooked — strategy for developing the mental, technical, and tactical skills needed to level up your climbing. If you're an intermediate climber passionate about improv
Welcome to the first episode in a special series of performance-focused conversations with my friend, Dr. Thomas Cunningham. In this fast-paced discussion, we dive into a wide range of topics, including tips for optimizi
Dear Listener, How about -- together -- we all try to SEND 2025? In other words, let's try to upgrade our thoughts and actions in all we do to make 2025 our best year yet! Towards this end, in this episode I will serve u
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Eric Hörst's Training For Climbing Podcast is hosted by Eric J. Hörst. The show is categorised under sports (wilderness) and has published 100 episodes.
Eric Hörst's Training For Climbing Podcast has published 100 episodes.
Eric Hörst's Training For Climbing Podcast regularly covers sports, wilderness, health. It sits in the sports category, with a wilderness focus.
Eric Hörst's Training For Climbing Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Eric Hörst's Training For Climbing Podcast average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Eric Hörst's Training For Climbing Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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