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Hosted by Coleen LaCosta · 🇺🇸 US · EN-US · 14 episodes
Established thought leaders with verified media credentials.
Erasing the Silence Our podcast series focused on real stories, real science, and real change in the fight against trauma and PTSD. This is a 20-minute podcast format designed to: Demystify trauma and the healing process Elevate underheard voices: survivors, veterans, clinicians, researchers, and advocates Showcase powerful treatments like the Stellate Ganglion Block (SGB) Inspire action—from listening to advocacy to funding care Each episode will center on a single guest—either someone with lived experience or an expert in the field—and will blend powerful storytelling with clear, hopeful insight.
Coleen LaCosta hosts Erase PTSD Now: The Podcast, a health show with 14 episodes published.
Trauma doesn’t give us an easy time. Sometimes it feels like a punch in the gut, and can show up when we least expect it. That’s why we have to fight back. In this episode of Erase PTSD Now, Melissa St. Vil shares her po
“Trauma is like any other injury, and it can be healed and rehabilitated” The effects of trauma and PTSD can be lifelong and painful to live with. Often, symptoms will show up in unexpected and unwanted ways, leaving vic
“Unhealed trauma cuts us off from the full expression of ourselves.” Do you ever wonder why our bodies have seemingly strange reactions to traumatic events? Why does our trauma stay with us, and how can we heal from it?
PTSD can feel never ending, and its symptoms can cause so much stress and harm in our lives– insomnia, hypervigilance, difficulty with loved ones, and more. Holding onto the poignant details of trauma is how our brains k
“God doesn’t create mediocre people.” PTSD can leave you feeling stuck in cycles that you never asked for. Even when things look great on the outside, you can’t externally fix an internal trauma. Timothy “TK” Klund has s
“Think of it as brain care– taking care of the brain just like any other part of the body.” Did you know that you can use magnets to change brain activity? When you’re suffering with the effects of trauma, it can feel li
“Accept that no one else has made it through without any trauma. You need to share.” When trauma is all you knew growing up, your brain is programmed into thinking it’s normal. Trauma shapes future relationships, nervous
“You are the person that's blocking yourself from being able to receive and accept treatment.” When you suffer from PTSD, your mind gets hijacked; the only way to recover is by reentering the cockpit and taking back cont
“Unless we talk about it, we won't get the care we need and deserve.” Trauma extends so far beyond what people are willing to talk about. People with adverse childhood experiences (ACEs) are far more likely to develop su
PTSD isn’t the end. PTSD recovery is real, and it’s available for you too. There’s more to life after PTSD, you just have to break free. In this short bonus episode, you’ll hear Amy Blavin’s story of how she escaped the
PTSD isn’t the end. PTSD recovery is real, and it’s available for you too. There’s more to life after PTSD, you just have to break free. In this short bonus episode, you’ll hear Amy Blavin’s story of how she escaped the
“If people didn’t leave the military, PTSD wouldn’t be half the problem it is.” PTSD doesn’t happen overnight. It creeps up on you silently, and once it strikes, it isn’t always evident. But it can be prevented and heale
“These mindfulness things, they work!” Trauma can cripple you. It feels hopeless and without resolve, but there’s a way through it. And that’s why today, Coleen LaCosta speaks with Chad Olin, co-founder of Supermind. Cha
“Red flags are red flags—don’t ignore them.” After trauma, whether from past relationships, upbringing, or otherwise; dating can be hard. PTSD can feel like a weight pulling you to the bottom of the sea, where you only m
"I wish I tried this first." The weight of stress and trauma can feel impossible to carry. Many turn to quick fixes or simply push through while feeling broken inside. Michelle Wexler, owner of Roots of Sunshine and an a
Introducing Erase PTSD Now: The Podcast, where we bring trauma out of the shadows and into the conversation. Here, you’ll hear real stories from survivors, veterans, researchers, clinicians. Together, we’ll explore heali
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Erase PTSD Now: The Podcast is hosted by Coleen LaCosta. The show is categorised under health (fitness) and has published 14 episodes.
Erase PTSD Now: The Podcast has published 14 episodes.
Erase PTSD Now: The Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Erase PTSD Now: The Podcast average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Erase PTSD Now: The Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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