Erase PTSD Now: The Podcast

“Trauma is like any other injury, and it can be healed and rehabilitated” The effects of trauma and PTSD can be lifelong and painful to live with. Often, symptoms will show up in unexpected and unwanted ways, leaving...

<p><b>“Unhealed trauma cuts us off from the full expression of ourselves.”</b></p><p><b>Do you ever wonder why our bodies have seemingly strange reactions to traumatic events? Why does our trauma stay with us, and how...

<p><b>PTSD can feel never ending, and its symptoms can cause so much stress and harm in our lives– insomnia, hypervigilance, difficulty with loved ones, and more. Holding onto the poignant details of trauma is how our...

<p><b>“God doesn’t create mediocre people.”</b></p><p><br/></p><p><b>PTSD can leave you feeling stuck in cycles that you never asked for. Even when things look great on the outside, you can’t externally fix an internal...

<p><b>“Think of it as brain care– taking care of the brain just like any other part of the body.”</b></p><p><br/></p><p><b>Did you know that you can use magnets to change brain activity? When you’re suffering with the...

<p>“Accept that no one else has made it through without any trauma. You need to share.”</p><p>When trauma is all you knew growing up, your brain is programmed into thinking it’s normal. Trauma shapes future...

<p>“You are the person that's blocking yourself from being able to receive and accept treatment.”</p><p>When you suffer from PTSD, your mind gets hijacked; the only way to recover is by reentering the cockpit and taking...

<p>“Unless we talk about it, we won't get the care we need and deserve.”</p><p>Trauma extends so far beyond what people are willing to talk about. People with adverse childhood experiences (ACEs) are far more likely to...

<p>PTSD isn’t the end. PTSD recovery is real, and it’s available for you too. There’s more to life after PTSD, you just have to break free. In this short bonus episode, you’ll hear Amy Blavin’s story of how she escaped...

<p>PTSD isn’t the end. PTSD recovery is real, and it’s available for you too. There’s more to life after PTSD, you just have to break free. In this short bonus episode, you’ll hear Amy Blavin’s story of how she escaped...

<p>“If people didn’t leave the military, PTSD wouldn’t be half the problem it is.”</p><p>PTSD doesn’t happen overnight. It creeps up on you silently, and once it strikes, it isn’t always evident. But it can be prevented...

<p>"I wish I tried this first."</p><p>The weight of stress and trauma can feel impossible to carry. Many turn to quick fixes or simply push through while feeling broken inside. Michelle Wexler, owner of Roots of...

<p>“These mindfulness things, they work!”</p><p>Trauma can cripple you. It feels hopeless and without resolve, but there’s a way through it. And that’s why today, Coleen LaCosta speaks with Chad Olin, co-founder of...

<p>“Red flags are red flags—don’t ignore them.”</p><p>After trauma, whether from past relationships, upbringing, or otherwise; dating can be hard. PTSD can feel like a weight pulling you to the bottom of the sea, where...

<p>Introducing Erase PTSD Now: The Podcast, where we bring trauma out of the shadows and into the conversation. Here, you’ll hear real stories from survivors, veterans, researchers, clinicians. Together, we’ll explore...