Entrepreneurial Truth Show
Are You Building a Business or Just Creating More Work? | Kesi Case
What if rest isn’t laziness — but something you actually need to perform better? In this episode of Entrepreneurial Truth, Miranda Brooking, REST consultant and founder of REST Uncovered, shares a fresh perspective on burnout, productivity, stress, and work-life balance. After experiencing deep burnout herself, Miranda developed a practical approach to understanding rest as more than simply getting enough sleep. We talk about burnout recovery, mental health, workplace stress, productivity, self-care, intentional rest, and why constantly being “busy” doesn’t necessarily mean you’re making progress. Miranda also shares how entrepreneurs can recognise their limits, create healthier routines, manage their energy, and build a business without burning themselves out. The conversation also explores clarity in business, knowing your strengths and weaknesses, outsourcing, entrepreneurship, time management, and why you don’t have to do everything yourself. If you’re an entrepreneur, business owner, founder, professional, or someone struggling with burnout and feeling constantly exhausted, this conversation offers practical insights into creating a more sustainable approach to work and life. Podcast Guest: Miranda Brooking Facebook: https://www.facebook.com/mirandasjb Topics covered: burnout recovery, burnout prevention, rest and productivity, work-life balance, stress management, mental health, entrepreneur burnout, workplace burnout, self-care, productivity tips, time management, sustainable growth, entrepreneurship, business clarity, and avoiding burnout. #EntrepreneurialTruth #kesicase #podcast Support the show
