Who hosts Energy Works?

Energy Works is hosted by Lauren Walker & Blaine Wilkes. They have published 118 episodes. The show covers health, with a fitness focus.

What has Energy Works covered recently?

Recent episodes include "How Much of Your Story Began Before You? With Jill Purce", "Rethinking Pain, Tension, and Alignment with Dr. Chris Wambeke", and "What It Costs to Be Seen". The latest went out on 28 Sep 2026 and ran about 47 minutes. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does Energy Works publish?

Energy Works publishes weekly, a median of 7 days between episodes. Episodes average about 35 minutes. The back catalogue stands at 118 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on Energy Works?

For Energy Works, Booking Probability sits at 35/100, Listen Score at 29/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch Energy Works?

Energy Works covers energy medicine, wellness, mindfulness, personal growth, so guests who can speak to those specifically fit best. The show carries an audience score of 5/100. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

health

Energy Works

Hosted by Lauren Walker & Blaine Wilkes · health · EN-US · 118 episodes

Audience: 5

Apple Podcasts Website

About this Podcast:

What if you could tap into the limitless energy within you to feel your best? Welcome to Energy Works, a podcast that seamlessly blends ancient wisdom with modern science to revolutionize your understanding of health, longevity, and the human experience. Join Lauren Walker, author and creator of Energy Medicine Yoga, along with her co-host Blaine Wilkes, as they guide you through the fascinating world of energy medicine. This podcast dives deep into the power of energy and its profound impact on your health, happiness, and overall well-being. In Energy Works, you'll explore: • The foundational principles of energy medicine and its transformative benefits • How energy influences your relationships, career, and health • Practical tools and techniques, such as tapping and yoga, to enhance your energy flow • The intersection of ancient practices like yoga and Chinese Medicine with modern quantum physics and neurobiol

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80/100

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What is Energy Works?

Energy Works is a health podcast hosted by Lauren Walker & Blaine Wilkes, with 118 episodes on record and a Required Pod Score of 80.

About the host

Lauren Walker & Blaine Wilkes hosts Energy Works, a health show with 118 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #119
How Much of Your Story Began Before You? With Jill Purce
Sep 28, 202647 min
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.Could something you’re carrying have started long before you?Lauren sits down with Jill Purce for a fascinating conversation about family constellations, ancestral patterns, and the ways events from previous generations may continue to affect a family, even when no one knows the full story.What happens when someone or something has been excluded from a family’s history? Can we acknowledge the people who came before us without approving of everything they did? And why might bringing something back into the story matter more than forgiveness?Jill also shares how her decades of work with voice, chanting, and ceremony eventually led her to family constellations, including the mysterious experience of people seeming to know or feel things about a family they’ve never met.From there, Lauren and Jill venture into some much bigger territory: resonance, energy, belonging, consciousness, and whether there are ways of knowing that we still don’t fully understand.If you’ve ever wondered how much of your story began before you were born, this conversation will give you plenty to think about.Now available wherever you get your podcasts! Chapters:00:00 Introduction01:09 Origins of Constellations03:31 Trauma Down Generations08:07 Belonging and No Contact09:48 Honoring vs Forgiveness14:48 Mystery of the Field19:29 Representatives and Tuning In26:25 AI vs Human Knowing33:45 Coherence and Leadership39:02 Ancestors and Daily Practice43:14 Closing Episode Resources:Learn more about Jill Purce: www.healingvoice.com.EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #FamilyConstellations #TransgenerationalTrauma #AncestralHealing #JillPurce #SoundHealing #EMYoga #InheritedTrauma #WellnessPodcast 
Show Notes
Episode #118
Rethinking Pain, Tension, and Alignment with Dr. Chris Wambeke
Sep 21, 20261h 8m
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.What if pain isn’t simply something to get rid of?What if it’s trying to get your attention?Lauren sits down with NUCCA chiropractor Dr. Chris Wambeke for a conversation that challenges some familiar ideas about pain, tension, and even what chiropractic care is meant to do.Why might your body create tension on purpose? What if something that looks like misalignment is your body adapting to what’s happening in your life? And what can pain reveal when we stop treating it as the enemy?Chris shares a very different way of looking at the relationship between the brain, spinal cord, and body, including an approach to chiropractic care that uses an incredibly light touch. He also introduces three surprising layers of pain that go well beyond the physical.The conversation eventually ventures into energy, information, grief, consciousness, gratitude, and even what happened when Lauren’s dog Louis experienced this type of care.If you’ve ever wondered what your pain might be trying to tell you, this conversation may have you asking some very different questions.Now available wherever you get your podcasts!Chapters:00:00 Meet Dr. Chris Wambeke00:00 Meet Chris Wambeke02:03 What Chiropractic Really Is06:24 Pain as Feedback11:24 Spinal Cord as Vibration17:12 Everything Is Energy23:18 Holding Space for Change30:23 Choices Beyond Mental31:59 NUCCA Light Touch33:51 Resonance Body Signals35:05 Spinal Cord Frequency36:43 Testing Real Change38:01 Soul Bonds Timing40:37 Grief Meaning Making44:52 Brain Spine Electricity49:21 Self Versus Consciousness52:58 Energy Loops Mindset58:23 Choosing Better Questions01:01:57 Gratitude Worry Strategy01:05:20 Closing ReflectionsEpisode Resources:Chris Wambeke is a chiropractor dedicated to helping people on their human journey by applying chiropractic principles to maximize potential.A mountain kid from Northwest Montana, he focuses on making the biggest impact possible with the resources available in the moment.For deeper insight into the ideas that shape his work, explore The Seeker’s Code by Donny Epstein.Contact him at flipchiropractic@gmail.com.EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #WellnessPodcast #EmotionalHealing #EmotionalHealth #Longevity #ChineseMedicine #Ayurveda #HolisticHealth #EMYoga
Show Notes
Episode #116
What It Costs to Be Seen
Sep 7, 202635 min
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.Have you ever shared something personal and later wondered, “Should I have said that?”Maybe you replayed the conversation afterward. Worried about how someone interpreted what you said. Or wished you could take it back.Lauren and Blaine have both experienced that uncomfortable feeling of being seen and then second-guessing themselves. In this episode, they talk about what can happen after we put ourselves out there, including Lauren’s decision to delete podcast episodes she had already recorded and Blaine’s vulnerability hangover after sharing a very personal story.Why are we sometimes comfortable being ourselves until we imagine someone judging us?The conversation explores self-consciousness, fear of criticism, authenticity, and why some of us are especially sensitive to judgment, including what the Five Elements can reveal about our inner critic and our ability to let things go.Now available wherever you get your podcasts!Chapters:00:00 Introduction00:51 Audio Only 02:41 Zoom Self Awareness04:02 Brain Load on Zoom05:12 Vanity and Eye Contact07:05 Deleting Cringe Takes09:51 Recorded Forever Fear13:25 Vulnerability Hangover15:42 Power And Consent16:36 Vulnerability Hangover18:03 Freeform Vs Bullet Notes18:23 Snarky Podcast Regret20:10 Authenticity And Judgment21:10 Wood and Metal Elements22:33 Personas And Self Reflection24:03 Spiritual Path And Mistakes26:22 Service And Listener Value28:57 Imperfect Leaders And Growth31:21 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #WellnessPodcast #EmotionalHealing #EmotionalHealth #EMYoga 
Show Notes
Episode #115
The Longevity Advice No One Can Sell You
Aug 31, 202624 min
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.What if your emotional health is just as important to longevity as your sleep, nutrition, and exercise?In this solo episode, Lauren explores the connection between our emotions, our bodies, and long-term health through the lenses of Energy Medicine Yoga, Ayurveda, and Chinese medicine. She looks at how unresolved or “undigested” emotional experiences may show up in the body, alongside what Western research is revealing about the relationship between emotional wellbeing, stress, and physical health.Lauren also takes a critical look at the biohacking and longevity movement, especially the overwhelming number of supplements, tests, protocols, and expensive interventions promising to help us live longer. Using longevity advocate Bryan Johnson and his experience with autoimmune gastritis as a starting point, Lauren explores the concept of autoimmunity through the lens of Chinese medicine. She brings the conversation back to foundational health practices that are often overlooked because they aren't particularly monetizable: quality sleep, nourishing food, healthy digestion and elimination, relationships, community, creativity, purpose, and emotional wellbeing.This episode is a grounded invitation to step back from the latest health trend and reconnect with the foundations that truly support wellbeing. Now available wherever you get your podcasts!Chapters:00:00 Introduction01:33 Longevity Overwhelm02:42 Biohacking vs Real Pillars04:53 Meaning of Mortality05:55 Bryan Johnson Case07:16 Autoimmune Explained09:01 No Blame Healing Lens11:30 Chinese Medicine Emotions15:32 Reversibility and Energy17:52 Work With Emotions20:46 ConclusionEpisode Resources:Eden Energy Medicine Practitioners: https://practitioner.edenmethod.com/Energy Medicine Yoga Practitioners: https://www.energymedicineyoga.net/find-a-teacherEMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #WellnessPodcast #EmotionalHealing #EmotionalHealth #Longevity #ChineseMedicine #Ayurveda #HolisticHealth #EMYoga
Show Notes
Episode #114
Trauma-Responsive Crisis Care with Chrissy Mignona
Aug 24, 20261h 6m
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.In this Big Ideas episode, Lauren Walker interviews Chrissy Mignona, an EMYoga advanced teacher and crisis mental health practitioner who wrote I Am Safe: Trauma Responsive Practices in Crisis Mental Health while completing EMYoga’s 300-hour training. Chrissy explains why she prefers “trauma responsive” over “trauma informed,” responding in real time to nervous system reactions and creating safety whether or not a person’s history is known. She also shares why she approaches this work side-by-side rather than positioning herself as the expert.Drawing from her experience teaching in locked inpatient units, juvenile detention centers, and geriatric care settings, she shares how yoga can become accessible, choice-based, and conversational. She and Lauren discuss building agency, the “yes, and” teaching mindset, practitioner boundaries, self-advocacy, and working with dysregulation.You’ll also learn three simple techniques you can use anywhere to help regulate your nervous system when stress or overwhelm takes over.Now available wherever you get your podcasts!Chapters:00:00 Introduction01:54 Trauma Responsive Defined06:32 Inside Crisis Mental Health08:59 How She Got Started11:31 Why Yoga Wasn't Working15:28 Yes And Side By Side19:47 Reflect Teach Why Method25:02 Advanced Training In Action30:36 Group Healing Focus31:38 Fearless In Facilities35:12 Seeing People Again37:58 Calvin Changes Access41:25 Agency And Validation44:54 Handling Disruption Kindly51:11 Self Care Boundaries56:07 Three Regulation Tools01:01:03 ConclusionEpisode Resources:“I Am Safe” byChrissy Mignona Book (use coupon code SAFE15 to receive15% off): https://move-mindfully.com/product/i-am-safe-trauma-responsive-practices-in-crisis-mental-health-by-chrissy-mignogna-book/ EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #EnergyHealing #NervousSystemRegulation #TraumaHealing  #WellnessPodcast #EmotionalHealing #TraumaInformedCare #CrisisMentalHealth
Show Notes

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Episode #118

Rethinking Pain, Tension, and Alignment with Dr. Chris Wambeke

Sep 21, 20261h 8m

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.What if pain isn’t simply something to get rid of?What if it’s trying to get your attention?Lauren sits down with NUCCA chiropractor Dr. Chris Wambeke for a conversation that challenges some familiar ideas about pain, tension, and even what chiropractic care is meant to do.Why might your body create tension on purpose? What if something that looks like misalignment is your body adapting to what’s happening in your life? And what can pain reveal when we stop treating it as the enemy?Chris shares a very different way of looking at the relationship between the brain, spinal cord, and body, including an approach to chiropractic care that uses an incredibly light touch. He also introduces three surprising layers of pain that go well beyond the physical.The conversation eventually ventures into energy, information, grief, consciousness, gratitude, and even what happened when Lauren’s dog Louis experienced this type of care.If you’ve ever wondered what your pain might be trying to tell you, this conversation may have you asking some very different questions.Now available wherever you get your podcasts!Chapters:00:00 Meet Dr. Chris Wambeke00:00 Meet Chris Wambeke02:03 What Chiropractic Really Is06:24 Pain as Feedback11:24 Spinal Cord as Vibration17:12 Everything Is Energy23:18 Holding Space for Change30:23 Choices Beyond Mental31:59 NUCCA Light Touch33:51 Resonance Body Signals35:05 Spinal Cord Frequency36:43 Testing Real Change38:01 Soul Bonds Timing40:37 Grief Meaning Making44:52 Brain Spine Electricity49:21 Self Versus Consciousness52:58 Energy Loops Mindset58:23 Choosing Better Questions01:01:57 Gratitude Worry Strategy01:05:20 Closing ReflectionsEpisode Resources:Chris Wambeke is a chiropractor dedicated to helping people on their human journey by applying chiropractic principles to maximize potential.A mountain kid from Northwest Montana, he focuses on making the biggest impact possible with the resources available in the moment.For deeper insight into the ideas that shape his work, explore The Seeker’s Code by Donny Epstein.Contact him at flipchiropractic@gmail.com.EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #WellnessPodcast #EmotionalHealing #EmotionalHealth #Longevity #ChineseMedicine #Ayurveda #HolisticHealth #EMYoga

Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

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Energy Works

About this Podcast:

Pitch Analysis

What is Energy Works?

About the host

Recent episodes

How Much of Your Story Began Before You? With Jill Purce

Rethinking Pain, Tension, and Alignment with Dr. Chris Wambeke

What It Costs to Be Seen

The Longevity Advice No One Can Sell You

Trauma-Responsive Crisis Care with Chrissy Mignona

Advertisers on this show

Best industries to pitch Energy Works for

Podcasts like Energy Works

Every question we get asked before
someone starts their trial.

Energy Works

About this Podcast:

Pitch Analysis

What is Energy Works?

About the host

Recent episodes

How Much of Your Story Began Before You? With Jill Purce

Rethinking Pain, Tension, and Alignment with Dr. Chris Wambeke

What It Costs to Be Seen

The Longevity Advice No One Can Sell You

Trauma-Responsive Crisis Care with Chrissy Mignona

Advertisers on this show

Best industries to pitch Energy Works for

Podcasts like Energy Works

Every question we get asked before
someone starts their trial.

Energy Works

About this Podcast:

Pitch Analysis

What is Energy Works?

About the host

Recent episodes

How Much of Your Story Began Before You? With Jill Purce

Rethinking Pain, Tension, and Alignment with Dr. Chris Wambeke

What It Costs to Be Seen

The Longevity Advice No One Can Sell You

Trauma-Responsive Crisis Care with Chrissy Mignona

Advertisers on this show

Best industries to pitch Energy Works for

Podcasts like Energy Works

Every question we get asked beforesomeone starts their trial.

Energy Works

About this Podcast:

Pitch Analysis

What is Energy Works?

About the host

Recent episodes

How Much of Your Story Began Before You? With Jill Purce

Rethinking Pain, Tension, and Alignment with Dr. Chris Wambeke

What It Costs to Be Seen

The Longevity Advice No One Can Sell You

Trauma-Responsive Crisis Care with Chrissy Mignona

Advertisers on this show

Best industries to pitch Energy Works for

Podcasts like Energy Works

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.