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Hosted by Suzanne · 🇺🇸 US · EN-US · 22 episodes
Established thought leaders with verified media credentials.
Shift from stuck into undeniable self-trust with spirit-led practices and energy work. Conversations about intuition, energy, Reiki, healing, and learning to trust yourself.
Suzanne hosts Energy with Suzanne: The Self-Trust Frequency, a religion show with 22 episodes published.
In this episode of the Self-Trust Frequency podcast, Suzanne shares how in the last the two years of her Reiki practice, she has learned how to meet people where they are in their spiritual awakening. Most importantly, s
Relax and learn to build capacity to be with what ails you, whether it is physical or emotional suffering. Dukha is suffering in Buddhism and Karuna is the ability to give that suffering compassion. Journey with your pai
In this podcast episode, Suzanne discusses how we suffer as part of our experience here on Earth. Dukkha, as it's known in Buddhism, or suffering, can take any shape or form. It breaks us and shapes us. From a soul persp
Practice observing all of the senses. This is a wonderful mindfulness meditation practice to begin building the "Observer Mind." We simply observe all sensations of the body, thoughts, and emotions. This technique, where
In this episode, Suzanne will share what she's learned from many many women on their spiritual journeys. It can be lonely, and she's here to give you confidence to follow your path and seek like-minded community and eman
Every emotion carries its own energetic frequency. Lower-frequency emotions such as fear, shame, grief, or anger can increase our suffering and influence both our perspective and our physical well-being. Yet these emotio
In this episode, Suzanne will share what she's learned from many many women on their spiritual journeys. It can be lonely, and she's here to give you confidence to follow your path and seek like-minded community. What yo
In this brief 10-minute meditation, you'll be guided to connect with the wild, powerful, authentic woman within. You'll be guided from childhood, connecting with a guardian, who helped you stay true to yourself. We imagi
You didn't come to Earth to fit in. You came to evolve. The Self-Trust Frequency is a podcast for awakening souls who are ready to stop seeking permission and start living from within. Hosted by Suzanne Holmes, these con
Enjoy this meditation, which supports the Self-Trust Frequency podcast. You are a soul who chose your life on Earth, and you have built your Earth identity. During your spiritual awakening, you may begin to reconnect and
In this episode, Suzanne explores how your Earth identity is formed and how your soul identity begins to emerge throughout the spiritual awakening journey. As you become more connected to your soul's essence, you'll lear
Enjoy this meditation for relaxation and to learn how to run your energy. Suzanne leads you in drawing on Earth Chi and Heaven Chi into your body to clear and rejuvenate and harmonize your energy field. This chi emanates
In this episode of the Self-Trust Frequency, we'll explore concepts in energy medicine and how the filters and energies we carry influence the way we experience life. Suzanne talks about what it means to become aware of
Enjoy this journey to soak up the Summer Solstice sun, allowing it to illuminate your own inner fire at your navel fire chakra. Allow the energy of the Strawberry Moon to soothe and heal the shadows within you, inviting
Your Soul Expression & Your Space ✨ The self-trust frequency is your ultimate soul expression—and having your physical surroundings support you is a massive part of holding that vibe. When you intentionally clear your en
Enjoy this relaxing and soothing journey through the first two chakras– the root chakra and the sacral chakra. These chakras will receive a beautiful activation. The themes these chakras support in your life are safety,
Journey into the Spirit World with Suzanne to meet your guide. You can return again and again. You’ll transcend into a portal of your higher consciousness, visit your soul sanctuary, and invite a guide to enter. Receive
Journey into the Spirit World in episode 4 of the Self-Trust Frequency podcast 🎙️🌈 Full episode posted. Let’s journey into the spirit world together. Drawing on compiled stories of near death experiences and past life
Suzanne delves into the art of clarifying your soul mission. Many of us are here to share frequencies with the earth. Therefore, seeking external validation for our path is futile. You are the frequency. It may feel isol
In this episode, Suzanne encourages you to keep going- as a soul with a mission, what you're here to create doesn't exist yet. Refer back to episode 1 if you want to get familiar with the soul journey and why you can tru
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To pitch Energy with Suzanne: The Self-Trust Frequency, visit https://podcasters.spotify.com/pod/show/suzanne-holmes for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent religion coverage.
Energy with Suzanne: The Self-Trust Frequency is hosted by Suzanne. The show is categorised under religion (spirituality) and has published 22 episodes.
Energy with Suzanne: The Self-Trust Frequency has published 22 episodes.
Energy with Suzanne: The Self-Trust Frequency regularly covers religion, spirituality. It sits in the religion category, with a spirituality focus.
Energy with Suzanne: The Self-Trust Frequency is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Energy with Suzanne: The Self-Trust Frequency hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Energy with Suzanne: The Self-Trust Frequency average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Energy with Suzanne: The Self-Trust Frequency's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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