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Hosted by Dr. Lizzie Alexander, PhD · 🇺🇸 US · EN · 65 episodes
Established thought leaders with verified media credentials.
Welcome to the Endo Fertility Podcast! I'm Dr Lizzie Alexander, PhD, and I've experienced firsthand the challenges of endometriosis while trying to conceive. This podcast is designed to support you on your journey, combining my personal experiences with chronic pain and fatigue, gut issues, surgeries, and fertility treatments, alongside insights from expert guests and inspiring stories from clients. Each episode offers a blend of professional knowledge and real-life wisdom, covering topics from natural symptom management, functional nutrition on how to get to the root cause of issues to how to support your IVF journey. Whether you're grappling with Endo pain, facing fertility challenges, or exploring holistic approaches to boost your reproductive health, you'll find holistic and evidence-based strategies and practical recommendations here. My goal is to help you navigate the complex world of endometriosis and fertility, empowering you to optimise your health and make informed decisions
Dr. Lizzie Alexander, PhD hosts Endo Fertility, a health show with 65 episodes published.
In this episode, I explore the critical role of cellular hydration as the foundational first step in the seven naturopathic steps to treatment to optimise health. Join me as I talk about why proper hydration goes far bey
Welcome to Episode 63 and the start of Season 5! In this episode, I interview the gorgeous Alice Rose, fertility coach and owner of Fertility Liferaft - we explore the transformative power of mindset and self-compassion
In Episode 62, I dive into the emotional reality of infertility during UK Infertility Awareness Week. Join me as I share an impromptu recording on the beach of my personal feelings around my journey through both primary
![[REPLAY] Using food as medicine for endometriosis and fertility episode artwork](https://static.libsyn.com/p/assets/a/9/6/0/a9605c1a4f84bda0/The_Endo_Fertility_Podcast_-_Cover_Art_Final.png)
In honour of Endometriosis Awareness Month (March) today's episode is a replay from Episode 6, where I talk about nutrition. This is a huge topic, but I wanted to introduce the general nutrition principles related to 1)
Welcome to Episode 61! In this episode, I explore the often-taboo subject of vaginal health and its profound impact on women's overall well-being. Join me, Lizzie Alexander, the host of the Endo Fertility podcast, as I t
In Episode 60, we explore the emotional and practical challenges women face when trying to conceive, especially in the context of endometriosis and secondary infertility. Join us as we discuss Julia Midwinter's personal
Welcome to Episode 59! In this episode, we explore the significant yet often overlooked topic of Helicobacter pylori (H. pylori) and its profound effects on gut health, endometriosis, and fertility. Join us as we discuss
Welcome to Episode 58! In this episode, my guest Sarah Holland from Fertile Mindset and I explore the transformative power of the Emotional Freedom Technique (EFT) in supporting fertility and endometriosis. Join us, as S
Welcome to the first episode of 2025! In this empowering session, we reflect on our journeys through 2024 and set a powerful vision for the new year. Join us as we navigate the complexities of living with endometriosis w
Join me for a special Christmas Day meditation designed specifically for women with endometriosis who are navigating the challenges of trying to conceive. This peaceful session offers a moment of reflection, hope, and he
In this episode, my guest Dr Kasia Kines and I explore the Epstein-Barr virus (EBV), a common yet often misunderstood virus that affects a significant portion of the global population. Dr. Kasia Kines is an Amazon best-s
In this episode, we explore surviving the Christmas season while navigating the challenges of endometriosis and fertility issues. Join Lizzie as she discusses emotional resilience, practical strategies for self-care, and
Welcome to Episode 53! In this episode, we explore the inspiring journey of Sophie, a client who faced significant fertility challenges. Join us as we discuss her experiences with endometriosis, IVF, and the transformati
In this episode, we explore the vital topic of male fertility and its significance in the journey to parenthood. Join Lizzie as she provides a foundational overview of the anatomy of the male reproductive system, key fac
Welcome to Episode 51! In this episode, we explore the transformative benefits of massage therapy for fertility and endometriosis with the wonderful Jacqueline Beswick, also known as Jac from 'Jacksfeet.' Join us as Jac
Welcome to Episode 50! In this episode, Lizzie explores 5 signs of healthy ovulation. Lizzie discusses regular menstrual cycles, typically 24-35 days long, changes in cervical mucus becoming clearer and more stretchy aro
In this episode, we welcome Alison Hall, a Registered Nutritional Therapist and Functional Medicine Practitioner, who shares her profound journey from a successful career in television to specialising in fertility and nu
>>Endo Fertility Podcast Goodie Bag 📦 In this episode, Lizzie shares three alternative therapies that can support your fertility journey while navigating endometriosis. Each therapy offers unique benefits and actionable
>>Get your Free Resources in the Ultimate Endo Fertility Library >>Get the Podcast Goodie Bag My guest today is psychotherapist Kat Cuthbert, a specialist in CBT and EMDR. Kat shares how these therapies can help with anx
After a two-year break from the podcast, Lizzie returns to share her personal struggle with endometriosis, secondary infertility, and her journey of trying to conceive (TTC) across international borders. This comeback ep
Alice Rose
fertility advocate, speaker and mindset mentor · Fertility Life Raft
1 appearance on this show
Alison Hall
Registered Nutritional Therapist and Functional Medicine Practitioner · Inside Edition
1 appearance on this show
Sarah Holland
Fertile Mindset
1 appearance on this show
Kasia Kines
Holistic Nutrition Naturally LLC
1 appearance on this show
Jacqueline Beswick
Jacksfeet
1 appearance on this show
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Endo Fertility is hosted by Dr. Lizzie Alexander, PhD. The show is categorised under health (fitness) and has published 65 episodes.
Endo Fertility has published 65 episodes.
Endo Fertility regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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