
Episode #37
Prayer Changes Me
Prayer isn't just something we do—it changes who we become. In this encouraging episode, Dr. James Banks and host Robby Dilmore discuss how consistent, faithful prayer transforms us from the inside out. Drawing from Scripture, personal experience, and fascinating neuroscience research, James explains how regular prayer can bring measurable changes to our minds, reduce stress and anxiety, deepen our compassion, and strengthen our relationship with God. Most importantly, he reminds us that prayer isn't about self-improvement—it's about spending time with the One who changes everything. If you've ever wondered whether your prayers are making a difference, this conversation offers both biblical encouragement and practical hope. Discover why time with God is never wasted and how a life of prayer can lead to greater peace, purpose, and intimacy with Christ. To learn more about the power of prayer and discover additional biblical resources from Dr. James Banks, visit jamesbanks.org. You'll find encouragement, books, articles, and more to help you grow deeper in your walk with Christ.

