EmpowerMind Talk

Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.This podcast is a place to reconnect with your strength and story, embracing the African philosophy of Ubuntu where healing begins when we are seen and share our truths. Maureen offers honest reflections and stories on mental health, migration, womanhood, and the journey of returning to oneself.

EmpowerMind Talk is a education podcast hosted by motivatedbymaureen, with 43 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

motivatedbymaureen hosts EmpowerMind Talk, a education show with 43 episodes published.

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  Episode #1

  You Were Never an Imposter — Reclaim Your Space

  Aug 21, 202618 minS1

  Host Maureen Akinyi Burgstahler, life and purpose coach and author, reads from her book "You Were Never an Imposter" on Empower Mind Talk, exploring how imposter syndrome is shaped by history, identity, and environment. Through personal stories, psychological insight, and the philosophy of Ubuntu, she offers practical tools to challenge the inner critic, reframe self‑doubt, and reclaim your voice and belonging. This episode serves as a prologue and invitation to deeper reflection and healing.   Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!   I wish you peace beyond understanding Peace of I You can DM or Reach out to me: My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking: Mail: motivatedbymaureen@gmail.com Via my website: www.motivatedbymaureen.com Instagram: https://www.instagram.com/motivatedbymauree1/ Facebook: https://www.facebook.com/profile.php?id=100066969400881 LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0 Web: https://motivatedbymaureen.com/ My books both available on Amazon: Englisch Version - Ubuntu Within: https://amzn.eu/d/3W1kf2W German Version - Ubuntu in mir: https://amzn.eu/d/5o9lcIp The confident me Rise up: https://amzn.eu/d/7xTrz5m Integration can it work? Amani: https://amzn.eu/d/eWfYUUu Kann Integration gelingen? Amani: https://amzn.eu/d/3crinjV You Were Never an Imposter: https://amzn.eu/d/09u7Msiq Ubuntu in Action the African way- soon available on amazon and in bookshops in Kenya   Join my Emailist &Subscribe to my newsletter: Email: motivatedbymaureen@gmail.com The Keynote on YouTube: https://youtu.be/ASZc4KFzONY

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  Episode #1

  The Gift of Going Home: Roots, Gratitude & Ubuntu

  Jun 12, 202615 minS1

  <p>A heartfelt reflection on returning to Kenya where Maureen rediscovers roots, gratitude, and the Ubuntu spirit through family, community, a workshop, and a book launch.</p> <p>She invites listeners—especially those in the diaspora—to pause, feel permission to receive both grief and joy, and let deep gratitude root them as they move forward.</p> <p >Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place! </p> <p > </p> <p >I wish you p...

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  Episode #1

  You Were Never an Imposter — Break Free from Self‑Doubt

  May 8, 202623 minS1

  <p>In this episode Maureen, a life and purpose coach and mental health advocate, explores imposter syndrome—what it is, where it comes from, and how it shows up in five common patterns (perfectionist, superperson, natural genius, soloist, expert). She explains the costs of living with these feelings and offers compassionate insight into why feeling like an imposter often proves you’re not one.</p> <p>Maureen shares practical tools to heal: naming the feeling, documenting achievements, reframing effort and failure, separating feelings from facts, speaking openly, leaning on community (Ubuntu), and seeking support when needed. The episode closes with grou...

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  Episode #1

  From Pain to Purpose: Lessons That Aligned My Life

  Apr 17, 202625 minS1

  <p>Maureen shares the quiet, powerful lessons she learned through pain, delay, and responsibility — showing how hardship often becomes preparation for purpose.</p> <p>This episode explores resilience without clarity, identity revealed under pressure, the danger of disappearing while adapting, and how timing and persistence meet opportunity.</p> <p>She reframes success as inner growth and healing, invites listeners to ask "What is this teaching me?", and leaves you with three anchoring truths and a grounding affirmation.</p> <p >Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your co...

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  Episode #1

  Lessons Learned the Hard Way: Coming Home Through Truth

  Mar 27, 202623 minS1

  <p>Lessons I learned the hard way: coming home through truth. In this episode of Empower Mind Talk, host Maureen reflects on hard-earned lessons about kindness, silence, being undervalued, and staying too long in hurtful spaces, exploring how these experiences affect mental health and growth.</p> <p>She offers compassionate insights and three core truths — hard lessons teach, it’s okay to outgrow what once fit, and wisdom comes from experience — inviting listeners to choose themselves, heal, and find belonging.</p> <p >Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your produc...

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