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EmotionAL Support with Alessandra Torresani

Hosted by Alessandra Torresani · kids · EN · 264 episodes

Audience: 6

About this Podcast:

Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodivergence • Self-care that goes beyond the bubble bath • Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

37%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about EmotionAL Support with Alessandra Torresani

What is EmotionAL Support with Alessandra Torresani about?

Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani, EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human.

Who hosts EmotionAL Support with Alessandra Torresani?

EmotionAL Support with Alessandra Torresani is hosted by Alessandra Torresani. The show has published 264 episodes to date.

What has EmotionAL Support with Alessandra Torresani covered recently?

Recent episodes include "Motherhood is a Psychedelic: Why Our Kids Trigger Us & How We Find Ourselves Again with Jane Garnett" (20 October 2026, 59 minutes), "Mom Identity & Mental Health: Ditching Burnout, Matrescence & Reclaiming Yourself" (13 October 2026, 6 minutes), and "Beauty is Nature's Code for Survival: Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)" (7 July 2026, 52 minutes).

How often does EmotionAL Support with Alessandra Torresani publish?

EmotionAL Support with Alessandra Torresani publishes roughly weekly, with episodes averaging 41 minutes across 264 episodes.

How hard is it to get booked on EmotionAL Support with Alessandra Torresani?

Booking probability for EmotionAL Support with Alessandra Torresani is 37%, and the host is rated Selective on guests. EmotionAL Support with Alessandra Torresani requires a Pod Score of 80 or higher. EmotionAL Support with Alessandra Torresani's contact route on record: verified email.

Who should pitch EmotionAL Support with Alessandra Torresani?

The strongest fits for EmotionAL Support with Alessandra Torresani are Health & Wellness Services and Family & Social Services. EmotionAL Support with Alessandra Torresani has a kids audience.

About the host

Alessandra Torresani hosts EmotionAL Support with Alessandra Torresani, a kids show with 264 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #2

    Motherhood is a Psychedelic: Why Our Kids Trigger Us & How We Find Ourselves Again with Jane Garnett

    Oct 20, 202659 minS6

    What if motherhood isn’t about losing yourself, but meeting a version of yourself you’ve never known before? On this episode of EmotionAL Support, Alessandra Torresani sits down with therapist, author, and mother Jane...

  • Episode #1

    Mom Identity & Mental Health: Ditching Burnout, Matrescence & Reclaiming Yourself

    Oct 13, 20266 minS6

    Welcome back to Emotional Support! Navigating mom burnout, maternal mental health, and identity loss after kids? You’re not alone. In this comeback mini-episode, I'm unpacking matrescence - the ongoing physical...

  • EmotionAL Support with Alessandra Torresani

    Beauty is Nature's Code for Survival : Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)

    Jul 7, 202652 minS6

    Can nature actually be used as medicine for our mental health? In a world dominated by overstimulating screens, digital anxiety, and "nature deficit disorder," finding a sense of calm feels harder than ever - especially...

  • EmotionAL Support with Alessandra Torresani

    Beauty is Nature's Code for Survival : Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)

    Jul 7, 202652 minS6

    Can nature actually be used as medicine for our mental health? In a world dominated by overstimulating screens, digital anxiety, and "nature deficit disorder," finding a sense of calm feels harder than ever - especially...

  • EmotionAL Support with Alessandra Torresani

    Maternal Mental Health: Navigating Postpartum Depression and Family Healing with Pooja Makhijani

    Jun 30, 202636 minS1

    Today on EmotionAL Support, I’m joined by author and journalist Pooja Makhijani. Pooja’s forthcoming picture book, Together for Mama, was inspired by her own experience with postpartum depression and explores a...

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  • EmotionAL Support with Alessandra Torresani

    Maternal Mental Health: Navigating Postpartum Depression and Family Healing with Pooja Makhijani (author/journalist)

    Jun 30, 202636 minS6

    Today on EmotionAL Support, I’m joined by author and journalist Pooja Makhijani. Pooja’s forthcoming picture book, Together for Mama, was inspired by her own experience with postpartum depression and explores a...

  • EmotionAL Support with Alessandra Torresani

    Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

    Jun 23, 202651 minS1

    What if the shows our children watch could help them become more resilient, emotionally intelligent, and confident? This week on EmotionAL Support, Alessandra Torresani sits down with Angela Santomero, the Emmy...

  • EmotionAL Support with Alessandra Torresani

    Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

    Jun 23, 202651 minS6

    What if the shows our children watch could help them become more resilient, emotionally intelligent, and confident? This week on EmotionAL Support, Alessandra Torresani sits down with Angela Santomero, the Emmy...

  • Episode #1

    The Science of Ayahuasca: Dr. Jeff McNairy on Trauma Recovery, PTSD, Addiction & Psychedelic Healing

    Jun 16, 202650 minS6

    What happens when traditional mental health treatments aren’t enough? In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Dr. Jeff McNairy, Psy.D., M.P.H., Chief Medical Officer of Rythmia...

  • Episode #4

    The Science of Ayahuasca: Dr. Jeff McNairy on Trauma Recovery, PTSD, Addiction & Psychedelic Healing

    Jun 16, 202650 minS6

    What happens when traditional mental health treatments aren’t enough? In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Dr. Jeff McNairy, Psy.D., M.P.H., Chief Medical Officer of Rythmia...

  • EmotionAL Support with Alessandra Torresani

    From Abuse to Independence: Angela Harger Thompson on Surviving, Reinventing Yourself & Finding Purpose | Quarantine at Sea

    Jun 8, 202643 min

    What happens when the life you planned disappears overnight—and you’re forced to discover who you really are? This week on EmotionAL Support, actress, filmmaker, author, and storyteller Angela Harger Thompson joins...

  • Episode #1

    Overcoming Abuse, Finding Independence & Rebuilding Your Life with Angela Harger Thompson | Quarantine at Sea

    Jun 8, 202643 minS6

    What happens when the life you planned disappears overnight—and you’re forced to discover who you really are? This week on EmotionAL Support, actress, filmmaker, author, and storyteller Angela Harger Thompson joins...

  • Episode #2

    Why So Many Women Feel Off: Hormones, Fertility, Perimenopause & How to Feel Like Yourself Again with Dr. Michelle Sands

    Jun 1, 202651 minS6

    In this deeply inspiring episode of EmotionAL Support with Alessandra Torresani, Dr. Michelle Sands joins Alessandra for an honest conversation about women’s hormone health, fertility, perimenopause, and how to feel...

  • Episode #2

    Why So Many Women Feel Off: Hormones, Fertility, Perimenopause & How to Feel Like Yourself Again with Dr. Michelle Sands

    Jun 1, 202651 minS6

    In this deeply inspiring episode of EmotionAL Support with Alessandra Torresani, Dr. Michelle Sands joins Alessandra for an honest conversation about women’s hormone health, fertility, perimenopause, and how to feel...

  • EmotionAL Support with Alessandra Torresani

    39 and still becoming...

    May 29, 20264 minS6

    In this short birthday episode of EmotionAL Support, I’m reflecting on what this next year of life really means to me. Not perfection. Not pretending. Just continuing to become stronger, softer, wiser, and more honest...

  • EmotionAL Support with Alessandra Torresani

    39 and still becoming...

    May 29, 20264 minS6

    In this short birthday episode of EmotionAL Support, I’m reflecting on what this next year of life really means to me. Not perfection. Not pretending. Just continuing to become stronger, softer, wiser, and more honest...

  • EmotionAL Support with Alessandra Torresani

    Postpartum Anxiety, OCD & ‘Mom Brain’ - What No One Tells Millennial Moms with Nicole Amoyal Pensak PhD ( author of Rattled How to Calm New Mom Anxiety with the Power of the Postpartum Brain)

    Apr 27, 202645 minS5

    If you’ve ever thought ‘What’s wrong with me?’ after becoming a mom… this episode is for you. You're definitely not alone. In this powerful episode of EmotionAL Support, I sit down with clinical psychologist Dr. Nicole...

  • EmotionAL Support with Alessandra Torresani

    Postpartum Anxiety, OCD & ‘Mom Brain’ - What No One Tells Millennial Moms with Nicole Amoyal Pensak PhD ( author of Rattled How to Calm New Mom Anxiety with the Power of the Postpartum Brain)

    Apr 27, 202645 minS5

    If you’ve ever thought ‘What’s wrong with me?’ after becoming a mom… this episode is for you. You're definitely not alone. In this powerful episode of EmotionAL Support, I sit down with clinical psychologist Dr. Nicole...

  • EmotionAL Support with Alessandra Torresani

    Why Moms & Women Feel Burnt Out and How to Rebuild a Life You Actually Want with Kelly + Katy Mooney (authors of Up! The Playbook for Every Woman on the Rise)

    Apr 20, 202649 minS1

    In this powerful episode of EmotionAL Support with Alessandra Torresani, Kelly and Katy Mooney join Alessandra for an honest conversation about why so many women and moms feel burnt out—and how to rebuild a life that...

  • EmotionAL Support with Alessandra Torresani

    Why Moms & Women Feel Burnt Out and How to Rebuild a Life You Actually Want with Kelly + Katy Mooney (authors of Up! The Playbook for Every Woman on the Rise)

    Apr 20, 202649 minS5

    In this powerful episode of EmotionAL Support with Alessandra Torresani, Kelly and Katy Mooney join Alessandra for an honest conversation about why so many women and moms feel burnt out—and how to rebuild a life that...

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