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Hosted by Unknown Host · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
Relentlessly pursuing healing, purpose, and freedom in Christ. This podcast is for the Christian woman longing for emotional health, trauma healing, and a deeper sense of purpose. Together, we’ll explore practical tools and biblical wisdom to help you process emotions, break free from unhealthy patterns, and walk in the freedom Christ has promised. Whether you’re navigating past wounds, betrayal, loss, or simply the daily challenges of life, you’ll find encouragement, honest conversations, and faith-based strategies for lasting transformation. Here, we believe emotional maturity and spiritual growth go hand in hand. Through scripture, stories, and coaching insights, you’ll be equipped to heal, grow, and live with confidence as a beloved daughter of God. This is your safe space to discover what it means to flourish as a woman of faith—living with resilience, clarity, and joy in Christ.
Unknown Host hosts Emotional Health for Christian Women, a health show with 20 episodes published.
Episode 19: When Your Heart Is Mourning: Recognizing the Hidden Losses We Carry (Part 1 of 2) Grief isn't just about losing someone you love. Sometimes it's the loss of trust, a dream, a relationship, your sense of secur
Have you ever wondered why it's so hard to say no, why you constantly worry about what other people think, or why you feel like you always have to prove your worth? What if those struggles aren't personality flaws... but
Have you ever felt emotionally exhausted from trying to keep everyone happy, prevent conflict, or control the outcome of your relationships? Maybe you find yourself walking on eggshells, overthinking conversations, monit
Have you ever found yourself replaying a conversation for days, feeling irritated long after the moment has passed, or assuming the worst about someone's intentions? If we're honest, most of us carry more offense than we
When healing feels slower than you hoped, it’s easy to start asking yourself, “Why am I still struggling?” or “Shouldn’t I be farther along by now?” In this episode of Emotional Health for Christian Women, we’re having a
What do you do when your emotions feel overwhelming - like they’re bigger than you can handle? In this episode, we’re talking about how to process big emotions in a way that’s honest, healthy, and rooted in your relation
What do you do when you’re doing all the right things… and God still feels quiet? In this honest and deeply reassuring episode, we talk about the experience so many women have, but rarely want to say out loud: seasons wh
What if setting a boundary didn’t require you to find the perfect words, strike the perfect tone, or get the other person’s approval? What if it simply required you to tell the truth… and then stay grounded long enough t
Episode 11: Identifying Your Non-Negotiables Nice Girls Need Boundaries Too – Part 3 What if the reason you feel resentful, exhausted, or quietly irritated all the time… isn’t because you’re selfish but because you’ve lo
What if the very thing you’re afraid will damage your relationship is actually what could save it? In this episode of Emotional Health for Christian Women, we unpack one of the biggest fears many women carry: “If I set a
If boundaries feel harsh, selfish, or unchristian to you, this episode is for you. For many women - especially after betrayal or relational trauma - boundaries don’t feel empowering. They feel mean. They feel like reject
Negative thoughts happen. But you don’t have to let them take over. In this episode, you’ll learn tools to notice, question, and replace the thoughts that keep you stuck - so you can feel more in control of your mind and
If you’ve ever found yourself asking, “What does this say about me?” after betrayal, loss, or personal failure, this episode is for you. Shame has a way of attaching itself to women who have been hurt, whispering lies th
The holidays don’t end when the gathering does - and neither does the emotional impact. In this final episode of the Grounded for the Holidays series, Lisa Archinal walks you through what to do after the family gathering
Holiday gatherings can quickly activate old wounds, family roles, and emotional triggers - especially for women healing from betrayal trauma, loss, or chronic stress. In Part 2 of the Grounded for the Holidays series , w
The holiday season can be overwhelming, especially for Christian women navigating betrayal trauma , family conflict , and emotional triggers . In this first episode of a three-part series on staying grounded before, duri
Have you ever felt stuck in the same emotional cycles — people-pleasing, reacting out of fear, or carrying the weight of everyone else’s happiness? In this episode, Lisa shares the three foundational skills every Christi
Healing from betrayal trauma or emotional crisis can feel impossible at first — like you’re in the ICU just trying to survive. In this episode, Lisa takes you through the stages of emotional recovery , from the initial o
In this powerful first episode, Lisa opens her heart and shares the deeply personal story behind Emotional Health for Christian Women. She takes listeners into the hardest season of her marriage - a time marked by confus
In this powerful first episode, Lisa opens her heart and shares the deeply personal story behind Emotional Health for Christian Women. She takes listeners into the hardest season of her marriage—a time marked by confusio
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Emotional Health for Christian Women is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 20 episodes.
Emotional Health for Christian Women has published 20 episodes.
Emotional Health for Christian Women regularly covers Health, Fitness, Religion, Spirituality. It sits in the Health category, with a fitness focus.
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Episodes of Emotional Health for Christian Women average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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