Hosted by Johanna Dunlevy - Wellness Manager · 🇺🇸 US · EN-US · 73 episodes
Established thought leaders with verified media credentials.
EFR's Podcast about all things related to emotional wellness. Listen to learn about the different experiences people face and how to enhance emotional well-being!
Johanna Dunlevy - Wellness Manager hosts Emotion Well, a health show with 73 episodes published.
In this episode, host Johanna Dunlevy sits down with mental health advocate and commercial real estate broker Matt Connolly to discuss his personal journey as someone who has been diagnosed with schizophrenia. Matt share
In this episode of Emotion Well, host Johanna Dunlevy sits down with Brock Milligan, Business Development & Community Relations at ThriveNow Recovery Centers, for a powerful and personal conversation about recovery. Broc
In this episode of Emotion Well, host Johanna Dunlevy sits down with certified health and wellness coach Nilay Gokdag, ICF-ACC, NBC-HWC, to explore how a chronic health diagnosis motivated her to change her lifestyle and
In this episode of Emotion Well, host Johanna Dunlevy sits down with Sara Klute Behn, owner of Your Wise Self with Sara and one of EFR’s newest wellness trainers. Sara shares her journey from two decades in nonprofit hea
In this episode, our host Johanna Dunlevy is joined by EFR colleagues Tammy Hoyman, CEO and Haley Pederson Hundley, Substance Abuse Programs Director, for a deeper look at the heart of EFR’s mission-driven work. While ma
In this episode of Emotion Well, host Johanna Dunlevy sits down with fellow EFR employee—and 2025’s Funniest Person in Iowa—Mel Mackey. Mel shares how she got started with comedy and improv, what inspired her to take the
In this episode of EFR’s Emotion Well Podcast, our host Johanna Dunlevy welcomes Ernest Phillips, founder of Relationship Wealth Enterprises, to explore how understanding our values and emotions can strengthen every part
In this episode of Emotion Well, we talk with Nick Krehbiel from Agri-Prime Consulting. Bringing over a decade of experience in facilitation, education, and organizational development, he is a certified DiSC partner, hel
Sydney Marshman, OTD, OTR/L is an occupational therapist and the founder of Happy at Home Consulting, where she helps individuals and families thrive in their own homes through practical, person-centered solutions—from s
This episode discusses suicide and suicide prevention. If you or someone you know is struggling, please call or text 988 to connect with the Suicide & Crisis Lifeline. In this episode of EFR’s Emotion Well Podcast, Hayl
Are you a caregiver struggling with attending to your own self-care needs? In this episode of EFR’s Emotion Well Podcast, Melody Vachal, Amazon best-selling author, speaker, and caregiving advocate, shares her experience
Do you want the children in your life to develop not only physical strength, but mental strength, resilience, and confidence? Laura Arneson, owner of The Little Gym, joins us to discuss how encouraging physical activity
National Board–Certified Health Coach and Firefly Wellness owner Kimberley Jackman joins us to share why a workstation setup is more than a comfort perk—it’s foundational for whole‑person well‑being. From emotional welln
Licensed psychotherapist Bronwyn Schweigerdt—host of “Angry at the Right Things”—joins us to rethink anger as a vital barometer, not a character flaw. We talk alexithymia (the struggle to recognize and express feelings),
Leadership can be as rewarding as it is challenging—especially when you focus on cultivating and motivating people, rather than just “fixing” issues. In this episode, we’re joined by international keynote speaker and aut
For 35 years, Joy Peterson lived with chronic health conditions that were dismissed, overlooked, or misdiagnosed. Doctors couldn’t connect the dots, but she knew something wasn’t right. When she finally received the diag
In a world of health fads and quick fixes, what does healthy living really mean? And how do you create a lifestyle that supports it? In this episode, we sit with Kevin Peterson, a lifestyle medicine provider, to discuss
After five years as the voice of Emotion Well, EFR's Wellness and Marketing Manager Johanna Dunlevy steps into the guest seat to share how the podcast began, the episodes that left a lasting mark on her life, and how a t
Meet Wendy Padob, a board-certified health & wellness coach specializing in executive stress management. Wendy helps high-achieving professionals prevent stress from impacting their health and careers. Before founding he
Join us for a conversation with Tammy Hoyman, CEO of Employee & Family Resources (EFR), as she takes us through the incredible journey of EFR— from its start in 1964 as the Iowa affiliate of the National Council on Alcoh
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Emotion Well is hosted by Johanna Dunlevy - Wellness Manager. The show is categorised under health (fitness) and has published 73 episodes.
Emotion Well has published 73 episodes.
Emotion Well regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Emotion Well is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Emotion Well hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Emotion Well average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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