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Emily’s Happy Hour 🫶🏻
Updated 8 days ago · Refreshed hourly
healthfitness Dormant· last ep. 3 months ago

Emily’s Happy Hour 🫶🏻

Hosted by Emily 🫶🏻 · 🇺🇸 US · EN · 39 episodes

Where this show ranks

Episodes
39
Last ep.
3 months ago
Avg length
21m
Booking Probability™
22
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
22
Niche reach.
Virality (30d)
11
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
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Guest openness
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Best topics to pitch
healthfitnessmental

About this podcast

A podcast about mental health & ups and downs of life & all the happy moments in between!!Follow me on Instagram: emilys_happyhour

healthfitnessmental

About the host

Emily 🫶🏻 hosts Emily’s Happy Hour 🫶🏻, a health show with 39 episodes published.

Verified host email:████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches

You’re not too much

Sep 5, 202518mEp. 10S2

In this week’s episode, we are going to be talking about being ‘too much.’ We are going to talk about why so many of us internalize it, and how we can start shifting the way we view our emotions. The goal isn’t to silenc

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Unmasking Insecurities

Aug 22, 202528mEp. 10S2

In this week’s episode we are going to be talking about unmasking and breaking down our insecurities. We all have insecurities—those little whispers that say we’re not enough, not ready, or not worthy. Sometimes they’re

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Becoming the younger person you needed

Aug 9, 202517mEp. 9S2

This week’s episode is a reflective journey into self-growth, healing, and becoming the person your younger self would have looked up to, relied on, or felt safe with. It's about owning your story, recognizing your stren

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Reminders you need to hear 🫶🏻

Jul 19, 202527mEp. 8S2

In this week’s episode we are going to be talking about my reminders you might need to hear. Maybe some I need to hear and remind myself of and where I have been! Follow me on insta: @ emily’s_happyhour

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Unfollow FOMO

Apr 18, 202517mEp. 7S2

“Ever feel like everyone else is doing something cooler, achieving more, or living their best life without you? Yep, we’re talking about FOMO.” In this week’s episode we will be talking about Fear of Missing Out (FOMO) a

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Self-Diagnosis: Helpful or Harmful?

Mar 22, 202521mEp. 6S2

In this week’s episode we are going to be talking about Self-diagnosis, why we do it and what the risks are. I feel like it is something we have all done at one time or another. We’ll explore the good, and the potentiall

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Laws of Power in Psychology

Mar 1, 202531mEp. 5S2

In this week’s episode we are going to be talking about the 48 Laws of Power. While some of them are not something I want to preach, I have actually found a few that I believe could be helpful. I recommend checking out t

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Self Love for Valentine’s Day & Every Day

Feb 14, 202520mEp. 4S2

In this week’s episode we will be talking about Self Love for Valentine’s Day because I thought it was only appropriate. Valentine's Day often focuses on romantic love, but self-love is just as important. You are the one

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Shifting Your Mindsets

Jan 31, 202519mEp. 3S2

In this week’s episode we are going to be talking about some reminders you might need to hear. Some things I want to share with y'all advice or things I want to embrace more this year and mindset changes. Cocktail 🍹 Mos

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The Power of Small Wins

Jan 24, 202512mEp. 2S2

In this week’s episode exploring the psychology of small wins, understanding the impact of small wins and their importance. How small wins can lead to larger personal and professional success. Some tips to incorporate sm

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New year, Better me

Jan 10, 202520mEp. 1S2

In this week’s episode we are going to be talking about 2025 ins & outs, some goals for this year, and just what I want to bring in the new year. Maybe you all will have some takeaways from mine. Mocktail: Shirley Temple

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Seasonal Affective Disorder: More Than the Winter Blues

Dec 14, 202415m0

In this week’s episode we are going to be talking about Seasonal Affective Disorder. I thought it was only appropriate given daylight savings time. We are going to be talking about signs & symptoms and overall just what

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Mental Health Over the Holidays

Nov 30, 202413m0

In this week’s episode we are going to be talking about mental health during the holidays. Some friendly reminders for the holiday festivities and the holiday season. Some fun ways to give back to the community and get i

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Childish fun - Let’s talk about it ! 🫶🏻

Nov 22, 202412m0

In today's episode we will be talking about bringing out your inner child. Some fun ways to bring out & bring back some of that childhood fun! Why it is important to show your inner child some love. This week’s drink wil

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Diabetes Awareness w/ Caitlyn 💙

Nov 15, 202438m0

In this week's podcast episode, we will be talking about Diabetes and some misconceptions, not only the physical toll, but the mental health toll as well. If you guys didn’t know World Diabetes Day is Nov. 14th, and Nove

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Breaking down - ADHD

Oct 18, 202418mEp. 23S1

In this week’s episode we will be talking about Attention-deficit/hyperactivity disorder (ADHD). If you didn’t know October is ADHD awareness month! This episode will have a combination of facts and some of my own person

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Alzheimer’s & Dementia - breaking it down w/ a special guest

Oct 4, 202424mEp. 22S1

In this episode we will be talking about Alzheimer’s / Dementia. In fact September 21st is World Alzheimer’s Day. We will be talking about different forms of Alzheimer’s & Dementia, how it can affect the family, and even

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24 things I have learned in 24 years

Sep 20, 202425mEp. 21S1

In this week’s episode I am going to be sharing 24 things I have learned in 24 years. Because I will be turning 24 soon, which is crazy. I don’t feel like I am getting closer to my mid twenties. I hope you enjoyed a litt

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Coping Mechanisms

Sep 13, 202422m0

In this week’s episode we will be talking about my Coping Mechanisms. We are going to define it and talk about the psychology behind it. Examples of some possible coping mechanisms healthy and unhealthy. With that being

Show notes

Advice & Words of Wisdom

Aug 30, 202416mEp. 19S1

In this week’s episode we are going to be talking about some reminders you might need to hear. Somethings I want to share with y'all the words of wisdom Insta: emilys_happyhour Don’t forget to stay groovy! 🫶🏻 We are al

Show notes

Sponsors and advertisers

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

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Best industries to pitch Emily’s Happy Hour 🫶🏻 for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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Frequently asked questions

How do I pitch Emily’s Happy Hour 🫶🏻 as a podcast guest?

Emily’s Happy Hour 🫶🏻 has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Emily’s Happy Hour 🫶🏻?

Emily’s Happy Hour 🫶🏻 is hosted by Emily 🫶🏻. The show is categorised under health (fitness) and has published 39 episodes.

How many episodes does Emily’s Happy Hour 🫶🏻 have?

Emily’s Happy Hour 🫶🏻 has published 39 episodes.

What topics does Emily’s Happy Hour 🫶🏻 cover?

Emily’s Happy Hour 🫶🏻 regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Emily’s Happy Hour 🫶🏻?

Emily’s Happy Hour 🫶🏻 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Emily’s Happy Hour 🫶🏻 currently accepting guest pitches?

Emily’s Happy Hour 🫶🏻 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Emily’s Happy Hour 🫶🏻 episodes?

Episodes of Emily’s Happy Hour 🫶🏻 average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Emily’s Happy Hour 🫶🏻 typically look for?

Our data rates Emily’s Happy Hour 🫶🏻's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.

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