Hosted by Fini Cooper · 🇺🇸 US · EN-GB · 25 episodes
Established thought leaders with verified media credentials.
Emerge is a podcast about the moments that break us open and the practices that help us put ourselves back together. Hosted by Fini Cooper, a breathwork teacher and somatic guide, each episode brings you unfiltered conversations with people who've turned challenge into transformation. Come for the stories, stay for the wisdom, and leave with practices to support your own healing, growth, and emergence.
Fini Cooper hosts Emerge with Fini Cooper, a education show with 25 episodes published.
What do you do when life gives you a wake-up call so big you know you can’t go back to the way things were? In this episode of Emerge, I sit down with Colin, a yoga therapist, author, and teacher, whose journey began aft
Do you ever feel like you should be happier than you are? Like, on paper, things might be okay. Maybe even good. But there’s still this quiet feeling of, “Why don’t I feel how I thought I would?” Maybe you’ve been waitin
In this episode of Emerge, I sit down with the brilliant Ada Ooi — London’s most sought after wellness practitioner and aesthetician — for one of the most genuinely eye-opening conversations I've had on this podcast. Ada
What becomes possible when the noise softens and there is finally space to listen? This episode explores how silence can bring us face to face with the thoughts, fears, and patterns that quietly shape our lives. It touch
Today on the podcast, I’m joined by Sarah Yudkin, founder of You Love and You Learn. Sarah is a relationship coach and breathwork facilitator who helps people connect more deeply to themselves and others, so they can fee
What happens when the life you’re living looks good on the outside, but something inside you knows, “this isn’t it”? In this episode, I’m joined by the lovely Susanna Soma, a somatic mentor, embodied movement guide and l
In this episode, I’m joined by Nikki Heyder, a trauma-informed psychotherapist, business mentor, and author of Good Enough: A Roadmap for Compassionate Self-Acceptance. This was such a rich conversation, and one I think
There are moments in life when you know something needs to change. You can feel it. You’ve probably felt it for a while. But instead of moving, you stay where you are. Not because you’re lazy, incapable, or confused, but
In this episode, I’m joined by Julia Woodford, a human design reader, somatic coach, gym owner and personal trainer. Julia and I met during our somatic coaching training, and this conversation felt like such an honest re
You did everything right. You worked hard. You had a plan and you went after it with everything you had. And yet somehow here you are, wondering where exactly that version of you actually went. This week on Emerge we're
What happens when you spend years suppressing how you really feel? When every emotion gets pushed down, smoothed over, laughed off? When being fine becomes so automatic you can't even remember the last time you weren't?
What happens when the life you've been working so hard to build… quietly destroys you? For Aron, it crept in slowly. The anxiety. The depression. The morning he woke up and realised he couldn't leave the house. For six m
You know that feeling when you're in a room full of people - people you know, people you like - and you still feel strangely... alone? That's exactly what this episode is about. Because as it turns out, loneliness is way
Have you ever sent a message cancelling plans and then spent the next hour obsessing over whether the other person was annoyed with you? Even when they hadn't even replied yet? Yeah. Same. In this solo episode, I'm getti
What if nothing "big" happened to you, yet you still feel disconnected from yourself? In this episode of Emerge, I sit down with my friend Lani for one of the most honest conversations we've had. No perfectly polished he
Why is it so often a breakdown, injury, or crisis that finally makes us slow down and look inward? In this episode, I sit down with Yogi Kaivalyananda for a real conversation about pain, discipline, self-care, and what i
What if the parts of us we’re most afraid of are also where our deepest wisdom lives? In this episode of Emerge, I sit down with Angel Drake for a conversation that moves gently and honestly through some of life’s most c
In today’s episode, I’m joined by Liza Al Sady, founder of We the Conscious, London’s first breath-led multidisciplinary studio, and someone I deeply admire for the way she holds space for real healing. This conversation
So… it’s a new year. And I don’t know if you feel this too, but there’s something about January that can feel a bit… loud. Like suddenly everyone’s moving at full speed again. New goals, new plans, new routines, and this
Why do so many women feel constantly tired, wired, and unable to truly relax, even when they are “doing all the right things”? In this episode, I’m joined by Farzana, a sound therapist and author, for a grounded conversa
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Emerge with Fini Cooper is hosted by Fini Cooper. The show is categorised under education (self improvement) and has published 25 episodes.
Emerge with Fini Cooper has published 25 episodes.
Emerge with Fini Cooper regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Emerge with Fini Cooper average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Emerge with Fini Cooper's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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