Embracing HER

If you've been communicating your needs, trying everything you know, and still feel like nothing changes, this episode is for you. I'll unpack why the moments your partner can't meet you aren't a dead end, they're your...

Why does letting go of someone who won't fully choose us feel harder than staying? In this episode, I unpack why we cling to half-chosen connections and the addictive pull of potential and breadcrumbs, and the deeper...

In this Dear Nath episode, I'll answer a question I get so often: if my picker is off because of attachment trauma, how do you actually find someone secure? I'll breaks down what anxious attachment looks like in dating...

This week, as we gear up for the next round of Empowered Dating, we're talking about what it actually looks like to date from self-worth instead of from a need to be chosen Get in the waitlist for EMPOWERED DATING &...

In this Dear Nath Q&A episode, we'll look into how we can support ourselves through the inevitable disappointments of dating! We cover facing the grief instead of bypassing it, redefining what "success" in dating...

Most high-functioning women were taught that love is earned through effort which sets us up to choose men we end up mothering instead of partnering with. In this episode we dive into the early red flags of...

You're trying to decode his behaviour, figure out his attachment style, understand his why when really the more powerful question is: do I even want to be in something that leaves me feeling this confused? In this...

If you've ever held back from doing your own healing work because you're scared of outgrowing your relationship, this episode is for you. This week we're talking about what it actually means to choose yourself, why your...

You know unavailable men lead to heartache and yet, when someone kind, consistent, and genuinely interested shows up... nothing. No spark. No pull. Just a vague sense that something is missing. In this episode, we're...

Does trying to talk to your partner sometimes feel like banging your head against a wall? You come with a genuine concern, and suddenly they're shutting down, deflecting, or turning it back on you, leaving you feeling...

Validation might be one of the most misunderstood skills in relationships and also one of the most important. In this episode, Nathalie breaks down what validation actually is, why so many of us resist it, and why if...

In this episode, I go into the one foundation that every other relationship skill is built on: self trust . What it looks like when it's gone, how it got broken, and exactly how to start rebuilding it. If you've ever...

Let's cut through the noise and talk about what long term relationships actually require and what we need to accept if we want one that lasts. In this episode we discuss: 🔥 why disappointment in love is inevitable and...

You've done the courses, read the books, know all the terms and you're still showing up the same way in relationships. Sound familiar? In this episode, we talk about the pattern of intellectualisation : how the personal...

If you've stopped bringing things up in your relationship because it never seems to go well, this episode is for you. The tiptoeing. The rehearsing. The deciding it's just not worth the conflict. It feels like the safe...