health
Hosted by Anindita Guha Maulik Rungta · health · EN-GB · 115 episodes
You’ve done all the right things. You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt. Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results. Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear. Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward. New episodes every Tuesday. Let’s heal from within, together.
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Contact path
Verified email
Booking probability
42%
Guest openness
Selective
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Signup to Generate a PitchYou’ve done all the right things. You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt. Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results.
Embrace your healing journey is hosted by Anindita Guha Maulik Rungta. The show has published 115 episodes to date.
Recent episodes include "EP110 | Come As You Are: An Invitation, Not a Launch" (2 August 2026, 4 minutes), "EP 109 | What I know at 49, stepping into 50" (31 July 2026, 6 minutes), and "EP107 | I thought I'd open 50 doors. Here's why I changed my mind" (14 July 2026, 6 minutes).
Embrace your healing journey publishes roughly weekly, with episodes averaging 9 minutes across 115 episodes.
Booking probability for Embrace your healing journey is 42%, and the host is rated Selective on guests. Embrace your healing journey requires a Pod Score of 80 or higher. Embrace your healing journey's contact route on record: verified email.
The strongest fits for Embrace your healing journey are Health & Wellness Services. Embrace your healing journey has a health audience.
Anindita Guha Maulik Rungta hosts Embrace your healing journey, a health show with 115 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #110
Send us Fan Mail On her fiftieth birthday, Anindita marks the day not with a launch or an announcement, but by opening a door and asking nothing of anyone. She traces the belief that shaped decades of her own healing —...
Episode #109
Send us Fan Mail On the eve of her fiftieth birthday, Anindita sets down the good-girl role she had kept for more than three decades and asks not what she has achieved but what she knows now and what she is finally...
Episode #107
Send us Fan Mail Anindita had fifty seats for fifty women written down for months, until she sat to write the invitation and felt something heavy she couldn't ignore. In this episode she explores how a number quietly...
Episode #106
Send us Fan Mail As she approaches her fiftieth birthday, Anindita traces three things she didn't expect to be saying... one, about the peacekeeper she became at twelve, two, the body she learned to trust, and three...
Episode #105
Send us Fan Mail Someone asked Anindita what the Effortless Healing Companion is, and she heard herself answer before she could think: it's not a product, it's a movement. In this episode she traces the single question...
Episode #104
Send us Fan Mail What if the thing you keep hiding until it feels ready is precisely what would let people trust you? If you've spent years being handed certainty, whether its the confident diagnosis, the protocol that...
Episode #103
Send us Fan Mail For years, the gap between sessions, the 13 days, the 20 days, was what haunted Anindita most about going on holiday. This episode is about what changed when she stopped building support that only...
Episode #102
Send us Fan Mail Have you ever used an app that made you feel guilty for the days you couldn't show up? In this episode, Anindita shares what happened when she caught a lie in her own FAQ document — a line she had...
Episode #101
Send us Fan Mail What if you could follow every protocol perfectly and still feel nothing shift — not because you failed, but because your body never felt safe enough to receive it? In this episode, Anindita explores...
Episode #100
Send us Fan Mail What if the reason nothing has worked isn't that she's doing it wrong but that she's been performing healing while trying to heal at the same time? In this milestone 100th episode , Anindita names the...
Episode #99
Send us Fan Mail Anindita shares how a gay hockey romance that went global gave her the clearest language for what the Effortless Healing Companion is built to deliver, peace alongside the storm, not after it. An...
Episode #97
Send us Fan Mail The hardest thing about chronic illness isn't always the illness. It's the constant performance of managing it. Many women navigating chronic illness have become expert translators of their own...
Episode #97
Send us Fan Mail What happens between sessions? Not in theory. In the actual life of a woman managing a chronic condition, raising children, carrying the invisible work of her household — what happens in those 13 days...
Episode #96
Send us Fan Mail Have you ever caught yourself holding back, whether its dimming your light, softening your voice, making yourself smaller because it felt safer? In this episode, Anindita shares what happened when she...
Episode #95
Send us Fan Mail There's a particular kind of stuck that has nothing to do with not wanting to get better. She's tried the protocols, the practitioners, the programmes, the treatment plans. She is not someone who gives...
Episode #94
Send us Fan Mail What does it feel like in your body to be truly held, not helped, not advised, not guided, but held? If you've been living with chronic illness for a while, you've likely been given plenty of the right...
Episode #93
Send us Fan Mail What if the protocols that felt like they were failing you weren't the wrong protocols — but the wrong architecture? If you've stopped following a treatment plan, abandoned a wellness routine, or...
Episode #92
Send us Fan Mail Have you ever checked in with your body — and heard nothing? Not pain. Not tension. Not even quiet resistance. Just... absence. If you've been there, you know how disorienting it can be. Especially when...
Episode #91
Send us Fan Mail Have you ever felt like your healing journey is waiting for the “perfect plan,” while life keeps demanding everything from you? Many women with chronic illness feel they must wait until conditions are...
Episode #90
Send us Fan Mail What would change if you stopped trying to earn your worth and instead listened to the parts of yourself that already know how to heal ? If you’ve felt exhausted by protocols, social pressures, or the...
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