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Hosted by Anindita Guha Maulik Rungta · EN-GB · 113 episodes
Established thought leaders with verified media credentials.
You’ve done all the right things. You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt. Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results. Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear. Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward. New episodes every Tuesday. Let’s heal from within, together.
Anindita Guha Maulik Rungta hosts Embrace your healing journey, a health show with 113 episodes published.
Send us Fan Mail Anindita had fifty seats for fifty women written down for months, until she sat to write the invitation and felt something heavy she couldn't ignore. In this episode she explores how a number quietly bec
Send us Fan Mail As she approaches her fiftieth birthday, Anindita traces three things she didn't expect to be saying... one, about the peacekeeper she became at twelve, two, the body she learned to trust, and three, the
Send us Fan Mail Someone asked Anindita what the Effortless Healing Companion is, and she heard herself answer before she could think: it's not a product, it's a movement. In this episode she traces the single question t
Send us Fan Mail What if the thing you keep hiding until it feels ready is precisely what would let people trust you? If you've spent years being handed certainty, whether its the confident diagnosis, the protocol that p
Send us Fan Mail For years, the gap between sessions, the 13 days, the 20 days, was what haunted Anindita most about going on holiday. This episode is about what changed when she stopped building support that only worked
Send us Fan Mail Have you ever used an app that made you feel guilty for the days you couldn't show up? In this episode, Anindita shares what happened when she caught a lie in her own FAQ document — a line she had writte
Send us Fan Mail What if you could follow every protocol perfectly and still feel nothing shift — not because you failed, but because your body never felt safe enough to receive it? In this episode, Anindita explores why
Send us Fan Mail What if the reason nothing has worked isn't that she's doing it wrong but that she's been performing healing while trying to heal at the same time? In this milestone 100th episode , Anindita names the si
Send us Fan Mail Anindita shares how a gay hockey romance that went global gave her the clearest language for what the Effortless Healing Companion is built to deliver, peace alongside the storm, not after it. An episode
Send us Fan Mail The hardest thing about chronic illness isn't always the illness. It's the constant performance of managing it. Many women navigating chronic illness have become expert translators of their own experienc
Send us Fan Mail What happens between sessions? Not in theory. In the actual life of a woman managing a chronic condition, raising children, carrying the invisible work of her household — what happens in those 13 days be
Send us Fan Mail Have you ever caught yourself holding back, whether its dimming your light, softening your voice, making yourself smaller because it felt safer? In this episode, Anindita shares what happened when she no
Send us Fan Mail There's a particular kind of stuck that has nothing to do with not wanting to get better. She's tried the protocols, the practitioners, the programmes, the treatment plans. She is not someone who gives u
Send us Fan Mail What does it feel like in your body to be truly held, not helped, not advised, not guided, but held? If you've been living with chronic illness for a while, you've likely been given plenty of the right i
Send us Fan Mail What if the protocols that felt like they were failing you weren't the wrong protocols — but the wrong architecture? If you've stopped following a treatment plan, abandoned a wellness routine, or quietly
Send us Fan Mail Have you ever checked in with your body — and heard nothing? Not pain. Not tension. Not even quiet resistance. Just... absence. If you've been there, you know how disorienting it can be. Especially when
Send us Fan Mail Have you ever felt like your healing journey is waiting for the “perfect plan,” while life keeps demanding everything from you? Many women with chronic illness feel they must wait until conditions are pe
Send us Fan Mail What would change if you stopped trying to earn your worth and instead listened to the parts of yourself that already know how to heal ? If you’ve felt exhausted by protocols, social pressures, or the re
Send us Fan Mail What if the thing your body needs most right now isn’t another protocol… but a place where nothing is required of you? Many women living with chronic symptoms feel like healing has become another perform
Send us Fan Mail What if the exhaustion you feel isn’t from doing too little — but from trying to become someone you were never meant to be? If you’re living with chronic symptoms, navigating protocol fatigue, or quietly
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Embrace your healing journey is hosted by Anindita Guha Maulik Rungta. The show is categorised under health (fitness) and has published 113 episodes.
Embrace your healing journey has published 113 episodes.
Embrace your healing journey regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Embrace your healing journey hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Embrace your healing journey average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Embrace your healing journey's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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