health
Hosted by Jessica Jackson · health · EN · 27 episodes
Emboldened with Jessica is a mental health and wellness podcast exploring belonging, trauma healing, adult friendships, burnout recovery, identity, and rebuilding community in an increasingly isolating world.Hosted by licensed therapist and somatic practitioner Jessica Jackson, alongside producer and co-host Ariele, with cultural commentary and insight from Cultural Chatterist Kathleen Onyejekwe, the show blends psychology, nervous system science, lived experience, and cultural analysis to explore how we navigate relationships, healing, visibility, and self-trust in complex times.Each episode explores topics like:• the loneliness epidemic and rebuilding community• somatic therapy and nervous system regulation• adult friendships and social exhaustion• trauma, shame, and healing• neurodivergence and masking• burnout and high-achiever recovery• decolonizing mental health• relationships, boundaries, and belonging• identity shifts, embodiment, and personal growthRather than offe
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchEmboldened with Jessica is a mental health and wellness podcast exploring belonging, trauma healing, adult friendships, burnout recovery, identity, and rebuilding community in an increasingly isolating world.
Emboldened with Jessica is hosted by Jessica Jackson. The show has published 27 episodes to date.
Recent episodes include "Living With Grief: Love, Loss & Humor with Lilli Lopez" (25 August 2026, 92 minutes), "Is Anybody Still Dating? Trends, "Alpine Divorce," and the Return of Commitment" (16 July 2026, 46 minutes), and "Is Delulu the Solulu? The Psychology of Radical Self-Belief" (2 June 2026, 83 minutes).
Emboldened with Jessica publishes roughly monthly, with episodes averaging 43 minutes across 27 episodes.
Booking probability for Emboldened with Jessica is 31%, and the host is rated Selective on guests. Emboldened with Jessica requires a Pod Score of 80 or higher. Emboldened with Jessica's contact route on record: verified email.
The strongest fits for Emboldened with Jessica are Health & Wellness Services and Family & Social Services. Emboldened with Jessica has a health audience.
Jessica Jackson hosts Emboldened with Jessica, a health show with 27 episodes published.
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Episode #27
In this episode, we're talking about navigating grief, loss, and the ways love, connection, humor, and community can exist alongside it. Jessica, Ariele, and Kathleen are joined by comedian and storyteller Lilli Lopez...
Episode #26
Is anybody still dating? Nearly half of U.S. adults are unpartnered, but that doesn't mean they're all out there swiping. On this episode, Jessica, Ariele, and cultural chatteress Kathleen sit down to talk about what's...
Episode #25
<p >In this milestone 25th episode of Emboldened with Jessica, Jessica, Ariele, special guests Bri and Monse explore the viral phrase "Delulu is the Solulu" through the lens of psychology, nervous system science...
Episode #24
<p >We were taught that if we followed the steps — work hard, get the degree, build the career — life would fall into place. For many people, that hasn't happened.</p> <p >In this episode, Jessica, Ariele, and Kathleen...
Episode #23
<p >Loneliness is rising worldwide. In this episode, Jessica explores why connection feels harder today and how intentional gathering can rebuild community.</p> <p >In this conversation, Jessica explores the growing...
Episode #22
<p >Personal growth often begins when we decide to choose ourselves. In this Season 3 reflection, Jessica explores healing, life transitions, and the courage it takes to redefine your path.</p> <p >Jessica and Ariele...
Episode #21
<p >Choosing a child-free life is becoming a more visible path in modern adulthood. In this episode, Jessica, Ariele, and Kathleen Onyejekwe explore identity, legacy, and fulfillment beyond parenthood.</p> <p >In this...
Episode #20
<p >Purity culture has shaped how many people experience shame, sexuality, and body autonomy—especially within religious environments. In this episode, Jessica explores the lasting harms of purity culture and how...
Episode #19
<p >Moving to a new place can shift more than your address—it can reshape friendships, identity, and community. In this episode, Jessica and Ariele explore long-distance friendships, life transitions, and how we...
Episode #18
<p >Burnout recovery often begins with something simple but difficult: rest. Jessica and Ariele explore nervous system regulation, presence, and choosing a softer pace of life.</p> <p >This week on Emboldened with...
Episode #17
<p >In this episode of Emboldened with Jessica, Jessica sits down with trauma-focused somatic bodyworker Cortenay Crosson to unpack the realities of modern dating. Together they explore how online dating, relationship...
Episode #16
<p >Starting a business requires more than a great idea. In this episode, Jessica and entrepreneur Jason Jackson explore practical strategies for aspiring entrepreneurs.</p> <p >In celebration of Black History Month...
Episode #15
<p >Personal rebranding can help align who you are becoming with how you show up in the world. Jessica and Ariele explore how to reinvent your story with intention.</p> <p >Reinvention is often part of growth. In this...
Episode #14
<p >Family estrangement is more common than many people realize. In this episode, Jessica explores boundaries, grief, and how people navigate going no contact with family.</p> <p >In this episode of Emboldened with...
Episode #13
<p >In this episode of 'Emboldened with Jessica', the conversation explores the intricate relationship between fashion and personal style, emphasizing how they shape identity and self-expression. The hosts discuss the...
Episode #12
<p >In Part 2 of this two-part series, Jessica and Ariele move from becoming "that girl" to living it—daily, imperfectly, and in real relationships.</p> <p >This episode explores how confidence shows up in practice: in...
Episode #11
<p >In Part 1 of this two-part conversation, Jessica, Ariele and returning special guest Lisa Holmes unpack what it really means to be "that girl"—beyond aesthetics, trends, or social media personas.</p> <p >This...
Episode #10
<p >The phrase "summer body" trends every year — alongside viral phrases like "unbig your back," body transformation challenges, and seasonal pressure to get in shape.</p> <p >In this summer mini episode of Emboldened...
Episode #9
<p >Summer is here, and after years of isolation because of the pandemic, many of us feel ready to be outside — socially, romantically, and energetically. But being "outside" doesn't have to mean being ungrounded.</p>...
Episode #8
<p >Adult friendships are powerful, healing, complicated, and constantly evolving. In this episode of Emboldened with Jessica, Jessica and Producer Ariele unpack the psychology of friendships, the different tiers of...
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