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Embodied

Hosted by WUNC · health · EN · 299 episodes

About this Podcast:

Dig into the underdiscussed corners of the human experience. Each week, host Anita Rao leads intimate conversations with people unafraid to question what we think we know about identity, relationships and health.Follow the show on Instagram at @embodiedwunc and on Bluesky at embodiedwunc.bsky.social. You can find Anita on Bluesky at asrao.bsky.social.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

37%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Embodied

What is Embodied about?

Dig into the underdiscussed corners of the human experience. Each week, host Anita Rao leads intimate conversations with people unafraid to question what we think we know about identity, relationships and health. Follow the show on Instagram at @embodiedwunc and on Bluesky at embodiedwunc.bsky.social. You can find Anita on Bluesky at asrao.bsky.social.

Who hosts Embodied?

Embodied is hosted by WUNC. The show has published 299 episodes to date.

What has Embodied covered recently?

Recent episodes include "Coming out as Trans in Later Life" (22 October 2026, 50 minutes), "Navigating Chronic Insomnia In A Sleep-Obsessed Culture" (15 October 2026, 50 minutes), and "Adapting in the Kitchen" (1 October 2026, 50 minutes).

How often does Embodied publish?

Embodied publishes roughly weekly, with episodes averaging 48 minutes across 299 episodes.

How hard is it to get booked on Embodied?

Booking probability for Embodied is 37%, and the host is rated Selective on guests. Embodied requires a Pod Score of 80 or higher. Embodied's contact route on record: verified email.

Who should pitch Embodied?

The strongest fits for Embodied are Family & Social Services. Embodied has a health audience.

About the host

WUNC hosts Embodied, a health show with 299 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Embodied

    Coming out as Trans in Later Life

    Oct 22, 202650 min

    Jillian Celentano felt that something was different about her gender identity when she was five years old. But this was in the 1960s. “Transgender” wasn’t a part of popular vocabulary, and trans folks who were in the...

  • Embodied

    Navigating Chronic Insomnia In A Sleep-Obsessed Culture

    Oct 15, 202650 min

    For almost 29 years, journalist Jennifer Senior was a self-described “brilliant sleeper.” Then, one night, something changed…and Jennifer has struggled with chronic insomnia ever since. She talks to Anita about insights...

  • Embodied

    Adapting in the Kitchen

    Oct 1, 202650 min

    How do you keep doing something that you love after your body changes ... and you can’t do it the way you used to? Yewande Komolafe was a cook for two decades before a medical crisis and multiple amputations forced her...

  • Embodied

    Two Brothers, One Uncertain Future

    Sep 24, 202650 min

    What would you do if you knew your brain would stop functioning normally in just a decade? For brothers Ansel Dow (31) and Cosmo Hinsman (26), this isn't hypothetical. They carry a rare genetic mutation that makes...

  • Embodied

    The Tools You Need For Building Better Groups

    Sep 10, 202650 min

    Priya Parker has spent decades thinking about what makes groups work. And she says keeping groups together requires skills most of us never learned. She tells Anita about her personal journey to unlearn the idea that...

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  • Embodied

    BONUS: Meet Embodied Guest Host Carvell Wallace

    Aug 24, 202610 min

    Anita is heading out on parental leave, but the show isn't going anywhere! This fall you'll still get an episode of Embodied in your feeds every week, including some conversations hosted by writer and podcaster Carvell...

  • Embodied

    When Sports Betting Sucks You In

    Aug 20, 202649 min

    More than half of American men between the ages of 18 and 49 have an active online sports betting account, and for the past year Atlantic staff writer McKay Coppins was one of them. But what started as a reporting...

  • Embodied

    The Case For Embracing Your Sweat

    Aug 13, 202650 min

    This summer’s heat waves have been brutal. But there’s one thing helping all of us make it through the soaring temperatures: sweat. Our bodies need to sweat to survive – and yet we spend billions of dollars trying to...

  • Embodied

    Why Black Women’s Disordered Eating Is Overlooked

    Aug 6, 202650 min

    Despite a decade of restrictive behavior and a career path in mental health counseling, Alishia McCullough had never associated herself with the phrase eating disorder. She’s not alone – while eating disorders affect...

  • Embodied

    Matrescence: Motherhood As Metamorphosis

    Jul 30, 202650 min

    What does becoming a mother do to your brain, body and sense of self? Anita — currently in her third trimester — puts that question to science writer Lucy Jones. Lucy spent years studying matrescence, a word for the...

  • Embodied

    Everyday Spaces Weren’t Built For Fat Bodies. So What’s The Fix?

    Jul 23, 202650 min

    Imagine sitting down in a theater only to be distracted from the performance by armrests digging into your sides. Or arriving at the doctor’s office to find the patient gown won’t fit. For tens of millions of Americans...

  • Embodied

    When Long Covid Rewrites Your Love Story

    Jul 16, 202650 min

    When Philip Hoover and his wife Lauren Hill-Hoover tested positive for COVID-19 in 2022, they thought they knew what to expect. But then Philip’s symptoms persisted, morphed and intensified. They talk to Anita about how...

  • Embodied

    Think Picky Eating Is Inevitable? History Begs To Differ

    Jul 9, 202650 min

    Somewhere between 20-50% of children are picky eaters at some point in early childhood, and many of us assume that’s just how kids naturally are. But after historian Helen Zoe Veit spent more than a decade reading...

  • Embodied

    A Journalist’s Solution to Emotional Conundrums

    Jul 2, 202650 min

    When Yowei Shaw got laid off two years ago, there was no amount of bad TV, fried food or even therapy that could get her out of a deep emotional rut. So, she turned to the one thing that had worked in the past...

  • Embodied

    Money Trauma … And How To Deal With It

    Jun 25, 202650 min

    Money problems are rarely just about money. In fact behavioral economists have shown that many of our financial decisions are driven by emotion, not logic. Anita talks to financial educator Chantel Chapman about her...

  • Embodied

    Native Fatherhood & Healing With Julian Brave NoiseCat

    Jun 18, 202650 min

    For most of the first few decades of his life, Indigenous writer and filmmaker Julian Brave NoiseCat didn’t see much of his father, who left the family when Julian was 6. In the handful of times they did see each other...

  • Embodied

    Building A Queer Life In The Country

    Jun 11, 202650 minS0

    <p>Rae Garringer grew up on a sheep farm in rural West Virginia, and once they left for college and came out as queer, they weren't sure they could ever move back. They believed the story they’d been told: to thrive as...

  • Embodied

    Faceblindness & A Journey To Rediscover Your Brain Midlife

    Jun 4, 202650 minS0

    <p>Sadie Dingfelder spent decades not recognizing people who knew her and not knowing why. At 39, she found an explanation: she is faceblind. She talks with Anita about how that discovery sent her down a journalistic...

  • Embodied

    Making The Kid Decision ... And Learning To Live With It

    May 28, 202650 minS0

    <p>For years, audio creator Helena de Groot felt almost certain that she did not want kids. Then, she got unexpectedly pregnant. That pregnancy was the first in a series of curveballs that set her on a path of...

  • Embodied

    Why The Former ‘Fastest Girl In America’ Wants To Change Sports

    May 21, 202650 minS0

    <p>When Mary Cain stepped onto the track as a high schooler, it was clear that she was a once-in-a-generation kind of talent. Her rise was quick and spectacular, which made it all the more stunning that just a few years...

Guest Appearances

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