
What if we tried something new simply because it interested us—not because we wanted to be good at it? In this episode of Embers, Valo teens explore the joy (and challenge) of trying new things, the internal and...

Embers is a place where teens share their stories as they navigate the waters between childhood and adulthood. Join us as they explore timely and compelling topics—fanning the embers burning in each of us. Embers is a production of valo. We are an organization committed to guiding teens as they seek to create real connections in our increasingly digital world. We take teens from all walks of life on retreats. In this space, they are eager to open up and uncover what matters most. For them, it’s pretty simple—sustained, unplugged, face-to-face connection.
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchEmbers is a place where teens share their stories as they navigate the waters between childhood and adulthood. Join us as they explore timely and compelling topics, fanning the embers burning in each of us. Embers is a production of valo.
Recent episodes include "Embers: What if We Just Tried?" (31 October 2026, 30 minutes), "Embers: Varsity Soccer Players on Navigating the High School Social Climate" (26 September 2026, 18 minutes), and "Embers: Who Are Young Athletes When They're Not Performing?" (30 August 2026, 21 minutes).
Embers publishes roughly monthly, with episodes averaging 20 minutes.
Booking probability for Embers is 33%, and the host is rated Selective on guests. Embers requires a Pod Score of 80 or higher. Embers's contact route on record: verified email.
The strongest fits for Embers are Family & Social Services. Embers has a society audience.
Embers is a society podcast.
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What if we tried something new simply because it interested us—not because we wanted to be good at it? In this episode of Embers, Valo teens explore the joy (and challenge) of trying new things, the internal and...
Members of the Freeport Girls Varsity Soccer team discuss the difference between cliques and friend groups, and how to navigate being on the inside—or outside—of them. They share their thoughts on the power of kindness...

What happens when young athletes are given space to put down the pressure to perform — and simply be themselves? Following our preseason retreat with Freeport High School’s boys varsity soccer team, we sat down with a...

In this month's podcast, recently graduated seniors sat down with Valo alumni to discuss the transition from high school to college and life beyond. They explored it all… from finding community and building new...

In honor of mental health awareness month, our hosts sat down with fellow Valo teens to discuss all things mental health. They spoke about stigma, they brainstormed ways to support loved ones going through hardship, and...

Embers
With Earth Day just around the corner, our teens gathered to talk about our planet, what it means to live sustainably, and how the earth and mental wellbeing are so closely connected.

This month our podcast teen hosts hit the road and recorded the episode with youth they met at MYAN’s Youth Leadership Conference. This month our podcast teen hosts hit the road and recorded the episode with youth they...

In this episode, our teens start with a simple question: Is curiosity something you’re born with, or something you build? They explore what happens when we keep asking questions — or when we stop — and how curiosity...

in this episode: Valo teens and community members shared their thoughts about environmental stewardship and the mental health benefits of spending time outdoors. From building connection to reducing stress, this episode...

Embers
In this episode, we listened to our teens share what parts of Valo resonate for them and what makes our programs and teens’ engagement so important today. Our Executive Director, Dana, spoke with the teens during a...

Embers
This month, we dove into one of our core values: connection. We loved welcoming back a special part of the Valo circle—our alumni. It was such a treat to catch up, hear their stories about what connection meant to them...

This month our teens not only led a panel discussion at Maine Youth Thriving’s REVIVE event, they podcasted there as well! Two of our teens facilitated a meaningful discussion of bravery, difficult conversations, and...

We leaned into the focus on play in all regards this month. In this episode, our teens talk about their relationship with play, when life started to steer them away from it, and how to incorporate it back into their...

This month we sat down with players from Freeport High School’s Varsity Soccer teams who shared their beliefs about vulnerability: how to cultivate it, how it helps build connection, and how brave it is for teens to be...

This month, we heard from our teens as they discussed what they believe healthy routine and rhythm looks like in the summer months, without the daily structure of school. They shared how taking care of your body and...

As one last parting gift, Valo’s seniors shared thoughtful and heartfelt insights about all things Valo - from connection and tending to wellbeing to long-lasting ways of being and - of course - play! Their perspectives...

In honor of Mental Health Awareness month, our teen hosts wanted to interview a group of people who have a tremendous impact on young people. Teachers. As we all know, teachers play a pivotal role in helping kids know...

We took the show on the road this month and featured youth from all over who were attending the New England Youth Identity Summit (which Valo is lucky to be a partner in hosting). We loved hearing their insightful...

Embers
We turned the tables this month and invited a few Valo parents to be our guests. Each shined light as they showed up fully for a brave conversation about parenting. Their candor was refreshing as they shared their...

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