Hosted by Elton Sherwin · 🇺🇸 US · EN · 44 episodes
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Elton Sherwin shares data-driven strategies for a healthier life, using AI to curate the latest research on longevity, nutrition, and biohacking. Disclaimer: Elton’s Health Hacks is for informational and educational purposes only. Neither Elton Sherwin nor the AI agents utilized in the production of this content hold medical degrees or professional healthcare certifications. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider.
Elton Sherwin hosts Elton’s Health Hacks, a health show with 44 episodes published.
Welcome back to another episode of Elton's Health Hacks! In this short explainer, we examine colonoscopy alternatives. While the US relies heavily on the highly accurate but invasive colonoscopy as a primary screen, many
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Can adding just a small amount of beans alter your health trajectory? In this episode, we unpack meticulous nutrition research surrounding one of the most powerful—yet underrated—food families on the planet: legumes. Wit
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Why do sprouted dry lentils cause less gas? We break down how "sprouting" - the germination process -does the "heavy lifting" for your gut. Can you really skip the soak? Discover why the 10-minute cook time is real and h
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Add 20 Years to Your Life? Look to the Blue Zones and the China Study. What if the secret to a longer, disease-proof life wasn't a pill, but a "blueprint" already used by the world’s healthiest people? In this episode, w
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For More Information: Rotary Podcast: https://open.spotify.com/episode/0PqqytYPBLklUvGDr4F59Z Company Website: www.ceribell.com Ceribell System is a mobile, AI-driven brain monitoring handheld for rapid neurological asse
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In California (and elsewhere) Flea-borne typhus is seeing a dramatic resurgence, with Los Angeles County reporting an all-time high of 220 cases in 2025. Despite being a treatable bacterial infection caused by Rickettsia
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Dr. Sandra Lee—globally recognized as "Dr. Pimple Popper" —is usually the one providing the cure. But while filming the new season of Breaking Out , the roles were reversed. In this episode we break down Dr. Lee’s vulner
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We strip away the industry marketing and look directly at the sobering scientific research presented by Dr. Michael Greger. We explore how even a small amount of weekly egg consumption can significantly impact your long-
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Using artificial intelligence to manage an overwhelming workload. By feeding Gemini complex data and project screenshots , the individual received a prioritized action plan that identified high-impact tasks while dismiss
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In this episode, we compare Elton’s recommendations from his Rotary presentation to the 2026 Guideline on the Management of Dyslipidemia, a joint publication by the American Heart Association (AHA) and the American Colle
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ApoB, Lipoprotein(a), and C-reactive protein are the three tests that can help you prevent strokes and heart attacks that are often missed in standard blood work: 1. ApoB (Apolipoprotein B) Superior Accuracy: ApoB is con
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New clinical data reveals that a single blood draw can now identify over 50 types of cancer with a remarkably low false-positive rate. We break down the March 2026 Pathfinder 2 results, highlighting the test's ability to
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Stanford researchers have developed an innovative medical device called a milli-spinner to improve the treatment of ischemic strokes. While traditional methods of removing blood clots often fail when blockages are dense,
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Can Food slow down the progression of macular degeneration? What does the research say? This is AI generated and may contain errors, omissions and mispronunciations. Always consult a healthcare professional.
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Is it true that maintaining very low LDL cholesterol ( AI reviews the research.
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Can diet slow the recurrence of breast cancer? We looked at the research on flax seeds, soy, broccoli sprouts and alcohol.
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Some surprising foods that can fight depression.
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Elton’s Health Hacks is hosted by Elton Sherwin. The show is categorised under health (fitness) and has published 44 episodes.
Elton’s Health Hacks has published 44 episodes.
Elton’s Health Hacks regularly covers health, fitness. It sits in the health category, with a fitness focus.
Elton’s Health Hacks is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Elton’s Health Hacks average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Elton’s Health Hacks's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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