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Hosted by Unknown Host · 🇺🇸 US · EN-US · 196 episodes
Established thought leaders with verified media credentials.
This is NOT your average podcast about running. Lisa is a Certified Running, Life, and Health Coach. She is also a single mom, a Latina, a side hustler, and a student of life. She has lots to say about a lot! So join her every week as she delivers a no BS discussion on fitness, health, and LIFE! Follow me on IG https://www.instagram.com/ella__go/
Unknown Host hosts Ella Go Podcast, a education show with 196 episodes published.
Send us Fan Mail In this episode, Lisa explores the powerful connection between mindset and running performance. She discusses how self-limiting beliefs, mental health, and negative self-talk can impact runners of all le
Send us Fan Mail Are you struggling to stick to new habits or feeling overwhelmed by big goals? Lisa dives deep into the science of habits, showing how understanding the habit loop can transform your movement practice an
Send us Fan Mail I share my personal journey of adopting a healthier lifestyle post-menopause, emphasizing the importance of intentional movement, nutrition, and mental health. This episode is the kick start for creating
Send us Fan Mail Are you truly coachable? This question can be challenging to confront, especially when we consider how we react to feedback and advice. In this episode, we’ll explore what it means to be coachable, the b
Send us Fan Mail summary In this episode, Lisa explores the transformative power of understanding your 'why' for lasting motivation in health and life goals. She emphasizes that true motivation comes from within and delv
Send us Fan Mail In this episode I share my journey and philosophy as a running life coach, emphasizing how running is a tool for building confidence, empowerment, and emotional resilience in women. I discuss the importa
Send us Fan Mail In this past episode of the Ella-Go Podcast, Coach Lisa interviews Sarah Hutcherson, a breath work expert from Slow Breathworks. They discuss Sarah's journey into breath work, the importance of breathing
Send us Fan Mail I burned out… as a running coach. In Part 3 of this 3-part series, I’m getting to the source behind my burnout and how I climbed out of it, and still climbing. Support the show If you like this episode,
Send us Fan Mail Part 2 of my Burnout story, I share my personal journey through burnout, highlighting physical symptoms, health risks, and the importance of listening to your body to prevent serious health issues. Suppo
Send us Fan Mail You know that feeling when you walk into a gym and instantly want to shrink, even before you touch a weight? We are naming that pressure out loud and we are offering a better option. I sit down with Sydn
Send us Fan Mail I burned out… as a running coach. In Part 1 of this 3-part series, I’m getting real about how pushing too hard, saying yes to everything, and chasing “more” nearly broke me. What looked like discipline o
Send us Fan Mail Evelyn's journey from trauma to empowerment through health and wellness is nothing short of inspiring. Growing up in a large household in North Jersey, she faced the absence of her busy parents and the t
Send us Fan Mail Discover why the future of weight management lies beyond the realm of traditional diet and exercise as we welcome Dr. Cortina, a leading internal medicine specialist focused on obesity management. Challe
Send us Fan Mail Discover how three trailblazing individuals are reshaping the running community in Albany, New York, as we chat with the dynamic co-founders of Cap City Runners—Dr. Don Applyrs, Angelo Maddox Jr., and Ma
Send us Fan Mail Imagine a world where the pressures of maintaining a certain body image in competitive sports could be transformed into a thriving career that empowers others. Dr. Theresa DeLorenzo, a former gymnast tur
Send us Fan Mail Curious about how the nervous system shapes our overall health, especially in children? This episode uncovers the groundbreaking work of Dr. Rhiannon, a specialist in neuro-focused chiropractic, who prom
Send us Fan Mail Ever wondered how passion and dedication can turn a simple idea into a thriving platform? Join me, Lisa, as I chat with Kristen, the spirited force behind Saucy Suraci, who has redefined what it means to
Send us Fan Mail What happens when the world stands still, yet your personal life spirals into chaos? This gripping episode features Lianne Torres, a resilient podcaster, speaker, and survivor of domestic violence, who b
Send us Fan Mail Vanessa Peralta-Mitchell, the dynamic force behind VCPM Inc and the Game Changers program, shares an invigorating journey that began with a simple promise to herself—taking the plunge into running after
Send us Fan Mail Jodi and Gio from the Mindful Muscle Podcast share their personal transformation journeys and the impact it had on their lives. Jodi's health scare and desire to avoid medication led her to prioritize he
Jason Bahamundi
Run, Try, Bike
1 appearance on this show
Bridget Bennett
1 appearance on this show
Rachel Jackson
CYI, LMT, Certified Medicinal Aromatherapist & Educator · Rachel Jackson Design
1 appearance on this show
Heather Hart
Exercise Physiologist
1 appearance on this show
Jessica Payne
Hollywood Acting Coach
1 appearance on this show
David Heath
1 appearance on this show
Dali Rivera
founder of DaliTalks · Diversity and Anti-Bullying Academy
1 appearance on this show
Chris Jones
Director of the National Center for Injury Prevention and Control · Centers for Disease Control and Prevention
1 appearance on this show
Julie DeLucca Collins
Founder & CEO · Go Confidently Coaching
1 appearance on this show
Dr. Brian Scott
Athletic Trainer & Podcaster · The Reality Revolution
1 appearance on this show
Taylor Proctor
1 appearance on this show
Sarah Taylor
World Champion Body Builder · Voice Of Praise Worship Center
1 appearance on this show
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To pitch Ella Go Podcast, visit http://www.ella-go.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Ella Go Podcast is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 196 episodes.
Ella Go Podcast has published 196 episodes.
Ella Go Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Ella Go Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Ella Go Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Ella Go Podcast average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ella Go Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.