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Hosted by Karina · 🇺🇸 US · EN-US · 145 episodes
Established thought leaders with verified media credentials.
Welcome to Elevating la Cultura Podcast®. A space where I talk with Latinas who are passionate about what they do and are willing to share that passion with others to change the narrative especially for the next generation. Each season is centered around different topics but all with the Latina perspective. Welcome to season 12 where starting off sharing my summer plans & chatting with amazing leaders. I’m so excited to share these powerful conversations, SO vamonos, and lets get into it.
Karina hosts Elevating La Cultura Podcast, a education show with 145 episodes published.
Hey hey! We’re wrapping up another season! Season 12. Thank you SO much to everyone who has listened and been a part of the conversation this season. We kicked off this season with an amazing live panel discussion with D
Dr. Mae Lynn Reyes-Rodríguez is a clinical psychologist and Associate Director of Inpatient Psychological Services at the UNC School of Medicine. Her professional goals are focused and straightforward: make mental health
Dr. Alma is a pharmacist and functional health rebel blending ancestral wisdom with modern science to help mujeres heal holistically. She’s the bridge between cultura and cutting edge wellness, turning overwhelm into act
Jelitsa is an RN and the founder of Uviña Holistic Wellness, a Chicago-based boutique rooted in gut health, lymphatic care, and holistic beauty. As a registered nurse specializing in internal balance and skin health, Jel
Xochitl is the founder of Werk Mija, a brand that celebrates Latinas who unapologetically embrace their culture and individuality. Werk Mija’s mission is to empower and inspire through relatable designs that honor our he
Dr. Louisa Olushoga is a dedicated reproductive psychiatrist with a fervent commitment to women's health. She completed her medical education at the University of Illinois Chicago and residency at the University of Chica
Ana Lopez, is a bilingual sexologist and sex coach and founder of Sex in Spanglish. She is here to help Latinas heal from the cultural conditioning that’s held them back and reconnect with their pleasure— a su manera . S
Sarah Brown, DNP, CNM, WHNP is a certified nurse midwife and women’s health nurse practitioner (NP). She has experience working in pediatrics, labor & delivery, community birth, and gynecology settings. She obtained her
Susie Gómez-Ortega, LCSW, PMH-C, is a Mexican-American woman, mother, and survivor of relationship loss and recovery. As a relational therapist and founder of Connection & Belonging Therapy, she draws on over 20 years of
Hola! We are back to continue season 12. I took a small break for August as I focused on the transition back to the school year for my kids, as well as hosting a Women’s Health Panel Event. Anyone else feel like this yea
Hola I’m back in Chicago! I'm giving a quick recap on our transition back after 5 weeks in Harrisburg Pennsylvania. Next week Aug 13 from 6:30-8:30, I’m inviting three ladies to lead a panel discussion on all things wome
Michelle is a trauma-informed certified coach on a mission to support leaders to value their strengths, grow their confidence, build a clear vision for their life and leadership, and find ease to sustain as a leader for
Speaker, author, and dedicated visionary, Dr. Shelley Jones-Holt inspires education and business leaders to cultivate equity-driven systemic change within their organizations, schools, and communities so they can build a
Hola hola, it’s been a minute! I’ve taken like a whole few months off. Last season, season 11 wrapped in April where we talked about all things finance. After Season 11 I took some time to focus on the end of the year fo
Hey hey! We’re wrapping up another great season! Season 11. Thank you SO much to everyone who has continued to support and taken us to over 8600 downloads. We really got into the numbers this season. The topic of finance
Araceli Narvaez is the founder of Narvaez Financial Solutions, a virtual bookkeeping and payroll firm that supports small business owners with clean books, accurate financials, and peace of mind. Through her work, she em
Today’s episode is a little different. We recorded our episode live right after the Latina Brilliance Mini Summit a few weeks ago. It was an amazing event. I’m thankful to Jasmine & Adriana the speakers who led impactful
Born and raised on the Southside of Milwaukee, Wisconsin by Mexican parents de Nayarit, Lupita Avalos was the first in her immediate family to earn a degree graduating from Marquette University. She is passionate about h
Monica Acosta is a Back of the Yards native and proud Chicagoan. She went to Whitney Young High School and attended Roosevelt University, where she studied Finance and Economics. During college, she obtained an internshi
Hola! We are halfway through season 11. I’m coming on today with a short episode because if you haven’t heard I’m in Mexico facilitating an amazing group with Rise and Thrive Latinas. It is our first collaborative Mexico
Ana Lopez
holistic nutrition therapist · Chica Mala
1 appearance on this show
Sarah Brown
Cat Behavior Consultant and Author of "The Hidden Language of Cats: How They Have Us at Meow" · Zenith Bookstore
1 appearance on this show
Michelle Seijas
leader and educator
1 appearance on this show
Jasmine Lopez
founder and executive director · The Firehouse Dream
1 appearance on this show
Vanessa Gonzalez
WT Services
1 appearance on this show
Yovana Rosales
CEO and founder · Latina Brilliance
1 appearance on this show
Gisela
Latinos Homeschooling
1 appearance on this show
Clarybelle
A Beautiful Project
1 appearance on this show
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Elevating La Cultura Podcast is hosted by Karina. The show is categorised under education (self improvement) and has published 145 episodes.
Elevating La Cultura Podcast has published 145 episodes.
Elevating La Cultura Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Elevating La Cultura Podcast has solid reach (Listen Score 57/100) and a moderately competitive inbox. Strong topical relevance and a specific pitch angle will get you noticed.
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Episodes of Elevating La Cultura Podcast average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Elevating La Cultura Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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