Oct 6, 202621 min
Episode #76 — Fall Nutrition 101, with Dr. David Gaviria Description Fall brings cooler temperatures, changing routines, and plenty of seasonal foods—but what does eating well this time of year actually look like? In...
business
Elevate Yourself
Hosted by Rob Anderson · business · EN
About this Podcast:
In each episode, Rob from Elevation Health sits down with individuals from diverse industries, backgrounds, and life experiences to explore what it truly means to “Elevate Yourself.” Through candid, thought-provoking conversations, guests share the habits, mindsets, setbacks, and defining moments that have shaped their personal and professional growth.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
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What is Elevate Yourself about?
In each episode, Rob from Elevation Health sits down with individuals from diverse industries, backgrounds, and life experiences to explore what it truly means to “Elevate Yourself.” Through candid, thought-provoking conversations, guests share the habits, mindsets, setbacks, and defining moments that have shaped their personal and professional growth.
Who hosts Elevate Yourself?
Elevate Yourself is hosted by Rob Anderson. The show has published 82 episodes to date.
What has Elevate Yourself covered recently?
Recent episodes include "Episode #76, Fall Nutrition 101 with Dr. David Gaviria, PhD, RD!!!" (6 October 2026, 21 minutes), "Episode #75, Fall Back Into Fitness with Micaela Robinson of Elevation Health!!!" (29 August 2026, 23 minutes), and "Episode #74 Mental Health Roundtable with Dr. Justin Verlinden and Dr. Cassidy Leibold!!!" (31 July 2026, 29 minutes).
How often does Elevate Yourself publish?
Elevate Yourself publishes roughly monthly, with episodes averaging 23 minutes across 82 episodes.
How hard is it to get booked on Elevate Yourself?
Booking probability for Elevate Yourself is 34%, and the host is rated Selective on guests. Elevate Yourself requires a Pod Score of 80 or higher. Elevate Yourself's contact route on record: verified email.
Who should pitch Elevate Yourself?
The strongest fits for Elevate Yourself are Health & Wellness Services. Elevate Yourself has a business audience.
About the host
Rob Anderson hosts Elevate Yourself, a business podcast with 82 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Aug 29, 202623 minFall is here—and with changing schedules, shorter days, and the return of familiar routines, it can be the perfect time to reset your fitness habits. In this episode of the Elevate Yourself podcast, Rob welcomes back...
Elevate Yourself
Episode #74 Mental Health Roundtable with Dr. Justin Verlinden and Dr. Cassidy Leibold!!!
Jul 31, 202629 minDescription In this special 2-for-1 episode of the Elevate Yourself podcast, Rob reconnects with cognitive neuroscientists Dr. Justin Verlinden and Dr. Cassidy Leibold to discuss the latest science on mental health...
Jun 27, 202624 minEpisode #73 — Rucking 101, with Dr. Franklin Muntis, PhD, RD, CSSD Guest Bio Dr. Franklin Muntis, PhD, RD, CSSD, is a registered dietitian and an officer in the United States Army. At Brooke Army Medical Center, he...
Elevate Yourself
Episode #72, Building Accessible and Active Communities, with Dr. Jessica Stroope!!!
Jun 6, 202623 minDr. Stroope is an Assistant Professor in the School of Kinesiology at Louisiana State University. Stroope's research includes three overlapping areas: co-benefits of active transportation, public health approaches to...
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Elevate Yourself
Episode #71, Take the CEO Pledge: It’s Time to Move with Dr. Laurie Whitsel & Tom Richards (PAA))!
Apr 27, 202628 minEpisode Description: In this episode of the Elevate Yourself podcast, Rob is joined by Laurie Whitsel and Tom from the Physical Activity Alliance to discuss making physical activity a standard part of healthcare. Laurie...
Elevate Yourself
Episode #70, From Cell to Society: How Nutrition Shapes Health, with Hannah Petry!!!
Mar 28, 202622 minIn this episode of the Elevate Yourself podcast, Rob sits down with Hannah Petry, a nutrition researcher at the University of North Carolina at Chapel Hill, to explore how nutrition shapes health from the cellular level...
Elevate Yourself
Elevate Yourself with Elevation Health Wellness Trends 2026 with Angela Nichols and Micaela Robinson
Feb 12, 202623 minIn this special episode of the Elevate Yourself podcast, Rob sits down with Angela Nichols and Micaela Robinson, leaders at Elevation Health, to explore the fitness and wellness trends shaping 2026. Drawing from their...
Jan 31, 202621 minIn this episode of the Elevate Yourself podcast, Rob welcomes back Serj Khajadourian for a conversation on why so many “new” fitness trends look a lot like the fundamentals we’ve known all along. From protein and real...
Elevate Yourself
Episode #67, 2025 Lessons Learned From Elevate Guests!!!
Dec 26, 202521 minDescription In this final episode of the year, Rob Anderson steps back for a solo reflection on the key lessons, themes, and mindset shifts that emerged from conversations with Elevate Yourself guests throughout the...
Nov 28, 202519 minEpisode #66 — Healthy Holiday Swaps with Elevation's Nicole Fischer!!! Guest Bio Nicole Fischer is a seasoned professional in the health and wellness industry with over two decades of experience, including 18 years at...
Oct 27, 202522 minEpisode #65 — Fall Back into Wellness, with Dr. David Gaviria, PhD, RD Guest Bio Dr. David Gaviria, PhD, MPH, RD, LDN, is a registered dietitian and soon-to-be Clinical Assistant Professor in the Department of Nutrition...
Elevate Yourself
Episode #64, Finding Fun in the Grind, with Diana Lapadula!!!
Sep 27, 202518 minDescription: In this episode of the Elevate Yourself podcast, Rob sits down with Diana Lapadula to explore how to find joy while tackling life’s challenges—what she calls “finding fun in the grind.” Diana shares her...
Aug 27, 202523 minEpisode Title: Episode #63, Wearables: the Good, Bad, and Ugly, with Don Matutina, MS Don’s Bio: Don Matutina, MS, is a research scientist and health professional with a multifaceted background in dietetics, exercise...
Elevate Yourself
Episode #62, Social Connectedness & Health with Psychologist, Dr. Cassidy Leibold, PhD!!!
Jul 26, 202522 minEpisode Title: Social Connectedness & Health, with Dr. Cassidy Leibold, PhD!!! Cassidy’s Bio: Is a graduate of the University of Dayton (2020) and University of Kentucky, with an MS and PhD in Experimental Psychology...
Jun 28, 202519 minEpisode Title: Vitamin D, Sunscreen, and Summer Health, with Michelle Howell!!! Description: In this episode of the Elevate Yourself podcast, Rob is joined by Michelle Howell, a passionate educator and outdoor...
May 27, 202526 minGuest Bio: Tyler Etheridge is an event hospitality planner at Tuffet NYC, a one-of-a-kind venue that brings together artisanal cheeses, cured meats, craft beers, and cocktails in a cozy yet lively setting. Tuffet is...
Elevate Yourself
Episode #59 , Sleep, Stress, and Exercise for Mental Health with Cognitive Neuroscientist, Justin Verlinden!
Apr 26, 202526 minEpisode Title: Sleep, Stress, and Exercise for Mental Health with Cognitive Neuroscientist, Justin Verlinden Description: In this episode of the Elevate Yourself podcast, Rob is joined by cognitive neuroscientist...
Elevate Yourself
Episode #58 Food as Medicine: A Nutritional Approach to Health with CPT Franklin Muntis, PhD, RD, CSCS!!!
Mar 28, 202527 minFood as Medicine: A Nutritional Approach to Health with CPT Franklin Muntis, PhD, RD, CSCS Description: In this episode of the Elevate Yourself podcast, Rob sits down with Franklin Muntis, PhD, RD, CSCS, a registered...
Feb 25, 202521 minChronic Disease Prevention Tactics Description: In this episode of the Elevate Yourself podcast, Rob is joined by Danae Gross, MS, RDN, LDN, a leading expert in chronic disease prevention. Danae kicks things off by...
Recent guests
Recent guests on Elevate Yourself. Study who booked and why before you pitch.
N
Nicole Fischer
New Home Sales Consultant, Elevation Health
P
Pamela Price
Producer, Senior Executive for The Hollywood Beauty Awards and Daytime Beauty Awards, South London Women's Hubs
H
Hannah Petry
University of North Carolina at Chapel Hill
D
David Gaviria
University of North Carolina at Chapel Hill
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