Hosted by Rob Anderson · 🇺🇸 US · EN · 77 episodes
Established thought leaders with verified media credentials.
In each episode, Rob from Elevation Health sits down with individuals from diverse industries, backgrounds, and life experiences to explore what it truly means to “Elevate Yourself.” Through candid, thought-provoking conversations, guests share the habits, mindsets, setbacks, and defining moments that have shaped their personal and professional growth.
Rob Anderson hosts Elevate Yourself, a business show with 77 episodes published.
Episode #73 — Rucking 101, with Dr. Franklin Muntis, PhD, RD, CSSD Guest Bio Dr. Franklin Muntis, PhD, RD, CSSD, is a registered dietitian and an officer in the United States Army. At Brooke Army Medical Center, he provi
Dr. Stroope is an Assistant Professor in the School of Kinesiology at Louisiana State University. Stroope's research includes three overlapping areas: co-benefits of active transportation, public health approaches to inc
Episode Description: In this episode of the Elevate Yourself podcast, Rob is joined by Laurie Whitsel and Tom from the Physical Activity Alliance to discuss making physical activity a standard part of healthcare. Laurie
In this episode of the Elevate Yourself podcast, Rob sits down with Hannah Petry, a nutrition researcher at the University of North Carolina at Chapel Hill, to explore how nutrition shapes health from the cellular level
In this special episode of the Elevate Yourself podcast, Rob sits down with Angela Nichols and Micaela Robinson, leaders at Elevation Health, to explore the fitness and wellness trends shaping 2026. Drawing from their wo
In this episode of the Elevate Yourself podcast, Rob welcomes back Serj Khajadourian for a conversation on why so many “new” fitness trends look a lot like the fundamentals we’ve known all along. From protein and real fo
Description In this final episode of the year, Rob Anderson steps back for a solo reflection on the key lessons, themes, and mindset shifts that emerged from conversations with Elevate Yourself guests throughout the past
Episode #66 — Healthy Holiday Swaps with Elevation's Nicole Fischer!!! Guest Bio Nicole Fischer is a seasoned professional in the health and wellness industry with over two decades of experience, including 18 years at El
Episode #65 — Fall Back into Wellness, with Dr. David Gaviria, PhD, RD Guest Bio Dr. David Gaviria, PhD, MPH, RD, LDN, is a registered dietitian and soon-to-be Clinical Assistant Professor in the Department of Nutrition
Description: In this episode of the Elevate Yourself podcast, Rob sits down with Diana Lapadula to explore how to find joy while tackling life’s challenges—what she calls “finding fun in the grind.” Diana shares her jour
Episode Title: Episode #63, Wearables: the Good, Bad, and Ugly, with Don Matutina, MS Don’s Bio: Don Matutina, MS, is a research scientist and health professional with a multifaceted background in dietetics, exercise phy
Episode Title: Social Connectedness & Health, with Dr. Cassidy Leibold, PhD!!! Cassidy’s Bio: Is a graduate of the University of Dayton (2020) and University of Kentucky, with an MS and PhD in Experimental Psychology. Sp
Episode Title: Vitamin D, Sunscreen, and Summer Health, with Michelle Howell!!! Description: In this episode of the Elevate Yourself podcast, Rob is joined by Michelle Howell, a passionate educator and outdoor enthusiast
Guest Bio: Tyler Etheridge is an event hospitality planner at Tuffet NYC, a one-of-a-kind venue that brings together artisanal cheeses, cured meats, craft beers, and cocktails in a cozy yet lively setting. Tuffet is more
Episode Title: Sleep, Stress, and Exercise for Mental Health with Cognitive Neuroscientist, Justin Verlinden Description: In this episode of the Elevate Yourself podcast, Rob is joined by cognitive neuroscientist, Justin
Food as Medicine: A Nutritional Approach to Health with CPT Franklin Muntis, PhD, RD, CSCS Description: In this episode of the Elevate Yourself podcast, Rob sits down with Franklin Muntis, PhD, RD, CSCS, a registered die
Chronic Disease Prevention Tactics Description: In this episode of the Elevate Yourself podcast, Rob is joined by Danae Gross, MS, RDN, LDN, a leading expert in chronic disease prevention. Danae kicks things off by shari
Building a System for Consistent Success Description: In this episode of the Elevate Yourself podcast, Rob sits down with Winston to explore his journey from Major League Soccer to the entertainment industry and fitness
Episode Title: 2024 Reflections in Corporate Health and Wellness Host: Rob Anderson Description: In this special December episode of the Elevate Yourself podcast, Rob Anderson reflects on the key insights and major theme
Healthy Holiday Hacks!!! Rob & Lauren Discuss: Food, physical activity, and sleep tips during the holidays. How to try to maintain a routine Why we must give ourselves and others grace Listener question answered How to s
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Elevate Yourself is hosted by Rob Anderson. The show is categorised under business and has published 77 episodes.
Elevate Yourself has published 77 episodes.
Elevate Yourself regularly covers business. It sits in the business category.
Elevate Yourself is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Elevate Yourself hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Elevate Yourself average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Elevate Yourself's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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