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Hosted by Whitney Baker · 🇺🇸 US · EN-US · 223 episodes
Established thought leaders with verified media credentials.
Welcome. If you're a woman who has a sense there's more out there for you in your life, I've got you. You're in the right place.I'm Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands.I'm on a reflective journey and that's what this podcast is about. We talk about ideas, practices, and habits that help women get back to their heart center and live more fulfilling lives.Each week, I interview a woman who is lighting her own path. Before our conversation ends, we'll share a reflective question for you to ponder, chat with your gal pals about, or even journal about if you're so inclined.I started this podcast because I know when women step into their fullest selves, the whole world benefits. Sometimes all we need is a jolt, a laugh, a fresh idea…an aha moment that connects us back to ou
Whitney Baker hosts Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care, a education show with 223 episodes published.
Have you ever ended the day wondering where all your time went? Between work, motherhood, endless to-do lists, and trying to squeeze in a little time for yourself, it's easy to feel like you're always busy but never quit
Our brains are busy all day monitoring our bodies and balancing our thoughts. In order to care for this complex, powerhouse organ, we need to give it extra layers of support. "Nourish your mind, nourish the world," as to
Have you ever noticed how summer can bring out both the best and the hardest parts of motherhood? One minute you're soaking in a perfect family moment, and the next you're wondering why everyone is cranky, the dishes are
Summer is a season that invites in lots of play and childlike wonder. For many of us, it's an easier time to be outside and take advantage of simple pleasures like a picnic in the park, swimming or an ice cream cone with
What if feeling better didn't require another routine, another habit, or one more thing on your list, but simply stepping outside? In this episode, Whitney sits down with Linda Åkeson McGurk to talk about friluftsliv , t
Join the 2026 free summer joy challenge for moms! Growing up, friendships just happened. We didn't put much thought or effort into them because they just were . As an adult and as a mother, life can feel very different.
Join the 2026 free summer joy challenge for moms! Do you ever feel like you've gotten so busy taking care of everyone else that you've lost touch with yourself a little bit? In this episode, Whitney sits down with social
Join the 2026 free summer joy challenge for moms! What if rest wasn't something you had to earn, but something you were simply allowed to need? Whitney connects with Scottie Durrett, motherhood and lifestyle coach, who o
Join the 2026 free summer joy challenge for moms! Have you ever noticed that what brings you joy as a mother might look nothing like what you've been told it should? In this episode, Whitney explores the messy, beautiful
In today's mini jolt episode, I share a simple yet transformational tool – the energy audit. Performing an energy audit brings powerful awareness to where in our lives we're energized versus what activities, places and p
What if the reason you feel so overwhelmed with wellness isn't that you're doing it wrong, but that you're trying to do too much of it at once? In this conversation with Lindsey Kaszuba, we get really honest about what i
Have you ever felt like you're doing all the "right" things — journaling, healing, meditating, trying to grow — and still feel disconnected from yourself? Like somewhere between motherhood, self-improvement and trying to
What if a small daily dose of meditation reshaped how you feel, think, and move through your life? In today's episode, Whitney traces the role meditation has played in her life and why she sees it as one of the most stea
What if the very thing that's helped you succeed in life - pushing harder, doing more, and powering through - was also the thing quietly leading you toward burnout? In this episode, Whitney is joined by Dr. Rebecca Hubba
Ever wonder why life can look good on paper, yet still feel like something is missing? In this episode, Whitney sits down with life coach and founder of The Good Girl Revolution, Emilie Karun, for a conversation about th
Ever feel like you're constantly rushing through life, but not actually feeling present in it? In this mini jolt, Whitney shares reflections from a recent family trip to Kenya and Tanzania, and the lessons it sparked aro
Does it feel like your brain has become mush ever since becoming a mom? In this episode, Whitney connects with neuroscientist and therapist Dr. Jodi Pawluski to unpack the truth about "mommy brain" and what's actually ha
Have you caught yourself wondering why you keep getting in your own way? We all do it, and sometimes we do it without even realizing it. In this episode, Whitney connects with Tracy Litt, founder of The School of Becomin
Have you ever had a quiet moment as a mom and suddenly thought, Where did I go? Somewhere between the school schedules, emotional labor, and taking care of everyone else, it's easy to lose touch with yourself in the midd
Is all the stuff you own actually making your life better, or has it quietly become one more thing to manage? In this episode, Whitney sits down with organizing expert and author Shira Gill to talk about what it really l
Dr. Rebecca Hubbard
Dr. · High Seas Alliance
1 appearance on this show
Dr. Jodi Pawluski
neuroscientist, psychotherapist, maternal brain expert
1 appearance on this show
Tracy Litt
teacher, author and healer · The School of Becoming
2 appearances on this show
Dr. Lori Brotto
Canada Research Chair in Women’s Sexual Health, author of Better Sex Through Mindfulness · Women’s Health Research Institute
1 appearance on this show
Michelle Purta
marriage coach
1 appearance on this show
Leah Ruppanner
professor of sociology and founder of LightenLab · University of Melbourne
1 appearance on this show
Lavinia Brown
Inner Child-Healing Expert · The Inner Child Healing Expert
1 appearance on this show
Rebecca Olson
life coach and host of Ambitious and Balanced Working Moms
1 appearance on this show
Heather Chauvin
coach, TedX speaker, host of the Emotionally Uncomfortable Podcast · Mom Is In Control
1 appearance on this show
Terry Cralle
Registered Nurse, certified in clinical sleep health
1 appearance on this show
Katherine Morgan Schafler
psychotherapist, writer, former on-site therapist at Google
1 appearance on this show
Nora Wilhelm
Social Entrepreneur & Systems Change Advocate
1 appearance on this show
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Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care is hosted by Whitney Baker. The show is categorised under education (self improvement) and has published 223 episodes.
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care has published 223 episodes.
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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