Elated You Podcast

Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!

Elated You Podcast is a education podcast hosted by Sarah Michaels, with 39 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sarah Michaels hosts Elated You Podcast, a education show with 39 episodes published.

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  Elated You Podcast

  Episode 39 - Creating Your Reality

  Jan 20, 202514 minS0

  <p>In this episode, my husband Zein and I dive into how we can create our own realities. We chat about the importance of aligning our thoughts and beliefs with our actions to truly transform our lives. We share insights from experts like Dr. Joe Dispenza and Tony Robbins on changing mindsets and the power of believing in ourselves.</p><p>We also talk about practical tips like meditation, setting boundaries, and doing things that make us happy. Whether it’s meditating more, cutting out negative people, or finding hobbies that light us up, we discuss how these steps help sh...

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  Episode #38

  Episode 38 - Beauty Beyond Size

  Jan 15, 20259 minS0

  <p>In this deeply personal episode, I dive into my own journey with body acceptance and learning to love myself despite the pressure we all feel to look a certain way.</p><p>I talk about a day out shopping for a dress, seeing a mum and her daughter struggling with their reflections in the mirror, and how it brought back memories of my own battles with weight and self-esteem.</p><p>This episode is all about getting real with the tough stuff—how tough we can be on ourselves and the journey to feeling confident in our own skin.</p>...

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  Episode #37

  Depression & Pregnancy

  Mar 26, 202413 minS0

  <p>In this deeply personal episode, "The Rebirth of Me," I unravel my transformative journey through motherhood—celebrating my son's birthday and my own rebirth. <br/><br/>I share the raw truth of battling infertility, facing unexpected physical and emotional challenges during pregnancy, and the struggle with identity and depression postpartum.<br/><br/>This story is a testament to resilience, a journey from darkness to self-discovery, shedding light on the seldom-spoken realities of becoming a mother. <br/><br/>It's an open invitation to anyone feeling lost or disconnected in parenthood, offering empathy, understanding, and hope. <br/><br/>Through my experiences, I've...

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  Episode #36

  Beyond The Comfort Zone

  Mar 12, 20248 minS0

  <p>In this episode, I delve into the importance of challenging ourselves across all areas of life, from personal to professional. <br/><br/>Sharing my own experiences of stepping into fear and embracing challenges, I highlight how I ventured out of my comfort zones in the kitchen, at work, and beyond. <br/><br/>I stress the significance of growth through discomfort, urging you to question your own comfort zones and to dare to step beyond them. <br/><br/>Whether it's pursuing a new job, exploring unfamiliar cuisines, or trying out a new hobby, the act of challenging oneself is key to...

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  Episode #35

  Be Proud of Who You Are

  Jan 16, 202413 minS0

  <p>Join Sarah Michaels and her husband Zein on this enlightening episode of the Elated You podcast, where they engage in a deep and vulnerable discussion about their personal experiences with Islam, cultural identity, and the challenges of being Arab in a shifting global landscape.</p><p>Sarah and Zein open up about their contrasting upbringings – Sarah, in a non-religious Arab family in a predominantly Jewish neighborhood, and Zein, in a conservative Muslim environment. They explore the complexities of their identities, discussing the racism and stereotypes they've faced, and the personal struggle with their Arab and Muslim heritage.</p><p>Th...

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