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Hosted by Steven Gerraughty · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
Reclaim your life. Master your mind. Build your body.Hosted by Steven Gerraughty, Marine Corps veteran and founder of Executive Health Coaching, this raw and real podcast goes beyond sets and macros. We dive into what it really takes to rebuild after burnout, break through mental health battles, and become the high performer you were meant to be.From military mindset to sustainable fitness, entrepreneurship to healing trauma — and sometimes, just real conversations about what fires people up. Passions, purpose, and the unfiltered stories behind them.
Steven Gerraughty hosts EHC Unfiltered, a health show with 30 episodes published.
The conversation covers the experiences of the speakers in the modeling industry, their first runway experiences, and their encounters with the Mixon Method. It also delves into the challenges of balancing multiple roles
summary In this episode, we explore the psychology of motivation, external validation, and body image, revealing how our brains seek approval and how this impacts long-term health and fitness goals. Discover practical in
The conversation delves into the impact of fitness and personal evolution on relationships, exploring the dynamics of change, insecurities, support, jealousy, and the neurological and emotional impact of fitness. It also
The conversation delves into the unfiltered exploration of sex, addressing early exposure, dopamine mechanics, neuroscience, impact of pornography, dysregulated sexual behavior, coping and avoidance, cultural shifts, and
Most people don’t think alcohol is a problem… —and that’s exactly why this conversation matters. In this episode of EHC Unfiltered, Steven and Coach Ali break down the real impact alcohol has on your life—not just in ext
The episode delves into the real experiences of the first year in business, addressing personal challenges, financial stress, relationship dynamics, and the importance of action. It also explores the use of marijuana and
The conversation delves into the overcomplication trap in fitness and life, the saturation of fitness information, the need for consistency and accountability, and the impact on relationships and career. The conversation
The episode features a conversation with Joe Poirier, a professional fighter, discussing the discipline, mindset, and challenges of preparing for a fight. Joe shares insights into his journey, training experiences, and t
Most people think something is wrong with them. Low energy. Anxiety. Lack of motivation. Feeling stuck. But what if it’s not you? In this episode of EHC Unfiltered, we break down the reality of mental health beyond surfa
In this episode of EHC Unfiltered , Steven introduces Haylee as one of the coaches working with Executive Health Coaching. Steven and Haylee have known each other for nearly two decades, and this conversation dives into
The conversation delves into the behind-the-scenes dynamics of the modeling world, covering the casting process, backstage chaos, model walks and poses, photography and media pit, challenges and standards, first-time mod
Summary The conversation covers a journey of empowerment and transformation through lifestyle changes, improved relationship with food, and enhanced confidence and energy. It highlights the impact on her daily life and o
Summary In this episode of EHC Unfiltered, Steven Gerraughty interviews Kilee Bylilly, a former Marine Corps administrative specialist who now works at NASA on the Artemis II mission. Kilee shares her unique journey from
This conversation explores the profound impact of appearance on self-perception and social interactions. Michael Jay discusses how dressing in a certain way, particularly in suits, can enhance confidence and alter how ot
In this episode of EHC Unfiltered, host Steven Gerraughty speaks with Mike McDonald about resilience, personal growth, and the challenges of navigating life as a high-performing individual. Mike shares his transformative
In this conversation, Steven Gerraughty and Samuel Rodriguez discuss the unique challenges that moms face regarding health and fitness. They explore the physiological issues that contribute to feelings of exhaustion and
Summary In this episode, Steven Gerraughty interviews Ethan Lin, a fitness coach specializing in helping parents over 30 reset their metabolism and improve their health. Ethan shares his personal journey into fitness coa
Episode Summary:In this episode of EHC Unfiltered, I sit down with Jordan Mixson — menswear and lifestyle creative, Getty contributor, and the founder of the Sip & Pose Model Mixer. As a Mother Agent, Jordan breaks down
SummaryIn this episode, Steven Gerraughty and his bodybuilding coach Caden Thompson deep into the world of bodybuilding, discussing personal experiences, the importance of consistency, the role of competition, and the tr
Summary In this episode of EHC Unfiltered, Steven Gerraughty and Nathaniel Hovsepian discuss the challenges and triumphs of fatherhood and fitness. Nathaniel shares his journey as a Marine Corps veteran turned health and
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EHC Unfiltered is hosted by Steven Gerraughty. The show is categorised under health (fitness) and has published 30 episodes.
EHC Unfiltered has published 30 episodes.
EHC Unfiltered regularly covers health, fitness. It sits in the health category, with a fitness focus.
EHC Unfiltered is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
EHC Unfiltered hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of EHC Unfiltered average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates EHC Unfiltered's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.