Hosted by Christine Koh · 🇺🇸 US · EN · 426 episodes
Established thought leaders with verified media credentials.
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Christine Koh hosts Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space, a society show with 426 episodes published.
Christine shares about a simple low-tech system that is helping reduce the mental load around weekly planning. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions abo
If you lean towards people pleasing or a desire to be “good,” setting boundaries can be challenging. Christine shares about lessons learned from intentionally pausing, as well as a newer lesson re: intentional ends. Edit
Christine shares 5 easy digital boundaries that make her life better. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting
Looking for a juicy read? Christine shares 4 books where the characters are wrestling with the ghosts and secrets of their past. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers
Are you ready to change the narrative — and own experience — around aging? Christine talks with Debra Whitman about disrupting ageist narratives, why we need to take stress and social connection seriously, money, and mor
Christine shares about 4 fantastically written, engaging romance novels with varying levels of spice. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everyt
Are you or your kids struggling to navigate stress, anxiety, and anger? Christine chats with Janine Halloran about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics for kids and paren
Are you feeling perpetually off and are totally over it? Christne chats with Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopau
Christine shares an eclectic mix of books, all of which she devoured quickly. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to p
In this episode brought forth from the locked archive, Christine and Asha share 11 key parenting lessons inspired by people they have learned from across the years. Edit Your Life is an award-winning podcast that offers
Time management expert Laura Vanderkam shares how to find agency in your next hour, and Christine shares three reframes related to typical time annoyances. The Mini Edit is a short-form series from Edit Your Life, where
Do you feel MEH whenever you look in your closet? You’re not alone. Christine chats with style expert and author Alison Lumbatis about navigating the overwhelm of refreshing (or identifying) one’s look, using what you ha
Christine shares 5 tasty and nourishing vegetarian recipes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relati
Looking for a foundational parenting listen? Christine chats with Dr. Tina Payne Bryson about the developmental runway, a simple framework for supporting kids, and more. This episode is loaded with wisdom and candor. Edi
Christine shares five delightful things from April. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships
Struggling to center yourself and find joy and pleasure in midlife? Christine chats with Gabriella Espinosa about common challenges in midlife, destigmatizing pleasure, how to view midlife as a time of empowerment instea
Christine shares four wonderfully written stories centered on resilient women. For book links, visit the show notes. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tending to our relationships is important, but sometimes it feels impossible to schedule time. In this episode brought forth from the locked archive, Christine and Asha share 9 recommendations for small yet meaningful re
Overwhelmed by your digital dumpster fire? These 7 digital decluttering tips are all about progress over perfection. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life
Are you struggling to find space for creativity as a mom? Christine chats with Heidi Fiedler about redefining creativity, grounding your practice, guiding mantras, and more. For links and related episodes, visit the show
Debra Whitman
Executive Vice President and Chief Public Policy Officer · AARP
1 appearance on this show
Janine Halloran
licensed mental health counselor
1 appearance on this show
Laura Vanderkam
time management expert, author of Tranquility by Tuesday
1 appearance on this show
Alison Lumbatis
Get Your Pretty On
1 appearance on this show
Tina Payne Bryson
co-author of "No-Drama Discipline"
1 appearance on this show
Christine
the Hormone Queen · DanaRupiah
1 appearance on this show
Heidi Fiedler
1 appearance on this show
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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space is hosted by Christine Koh. The show is categorised under society (culture) and has published 426 episodes.
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space has published 426 episodes.
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space regularly covers society, culture. It sits in the society category, with a culture focus.
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.
