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Hosted by Christine Koh · 🇺🇸 US · EN · 440 episodes
Established thought leaders with verified media credentials.
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Christine Koh hosts Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space, a society show with 440 episodes published.
![Tips to Simplify Back-To-School Season [Encore!] episode artwork](https://megaphone.imgix.net/podcasts/5060cc38-ba84-11f0-9046-f32e00f3c0c7/image/3c035b6a4e568ae8ff6c8b0f90e52477.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Back-to-school season can be both wonderful and a lot. If you’re feeling in the “a lot” category, enjoy these 7 tips for simplifying the back-to-school season. Edit Your Life is an award-winning podcast that offers tips,
Reading is supposed to be delightful but can feel like another source of guilt and pressure for parents. Christine chats with Vicky Fang about how to focus on connecting kids with their passions through reading, the powe
![Summer Food Inspiration [Encore!] episode artwork](https://megaphone.imgix.net/podcasts/4fe7590c-ba84-11f0-9046-1f3a21b8212c/image/32b1aeeff100bd40333822aad5c17980.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Christine opens with a few recipes her family is enjoying, then Christine and Asha share some of their favorite summer foods. For links, see the show notes. Edit Your Life is an award-winning podcast that offers tips, re
It can be hard to find your voice in this noisy world. Christine chats with Meredith Walker about how to help teens unlearn the rules and find their voice, values, and purpose. They talk about feelings, failures, and mor
Finances are central to life and the learning largely needs to happen at home. In this episode brought forth from the locked archive, Christine and Asha share 9 ways to teach kids about money. For links and resourc
Setbacks are a part of life but that doesn’t make them any less painful. Christine chats with Amy Shoenthal about how to process setbacks, the power of getting curious and experimenting, the motherhood penalty, and more.
Christine shares about a simple low-tech system that is helping reduce the mental load around weekly planning. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions abo
![Intentional Pauses [Encore!] episode artwork](https://megaphone.imgix.net/podcasts/4f43a76c-ba84-11f0-9046-4fb739067a04/image/6b1c39f64f06a633a83aead4269b177e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
If you lean towards people pleasing or a desire to be “good,” setting boundaries can be challenging. Christine shares about lessons learned from intentionally pausing, as well as a newer lesson re: intentional ends. Edit
Christine shares 5 easy digital boundaries that make her life better. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting
Looking for a juicy read? Christine shares 4 books where the characters are wrestling with the ghosts and secrets of their past. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers
Are you ready to change the narrative — and own experience — around aging? Christine talks with Debra Whitman about disrupting ageist narratives, why we need to take stress and social connection seriously, money, and mor
Christine shares about 4 fantastically written, engaging romance novels with varying levels of spice. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everyt
![Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran, LMHC) episode artwork](https://megaphone.imgix.net/podcasts/4ea23a80-ba84-11f0-9046-bf74d4c99db3/image/67c30310d10d01b90a397ea21b7c9fc5.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Are you or your kids struggling to navigate stress, anxiety, and anger? Christine chats with Janine Halloran about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics for kids and paren
Are you feeling perpetually off and are totally over it? Christne chats with Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopau
Christine shares an eclectic mix of books, all of which she devoured quickly. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to p
In this episode brought forth from the locked archive, Christine and Asha share 11 key parenting lessons inspired by people they have learned from across the years. Edit Your Life is an award-winning podcast that offers
Time management expert Laura Vanderkam shares how to find agency in your next hour, and Christine shares three reframes related to typical time annoyances. The Mini Edit is a short-form series from Edit Your Life, where
Do you feel MEH whenever you look in your closet? You’re not alone. Christine chats with style expert and author Alison Lumbatis about navigating the overwhelm of refreshing (or identifying) one’s look, using what you ha
Christine shares 5 tasty and nourishing vegetarian recipes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relati
![Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson) [Encore] episode artwork](https://megaphone.imgix.net/podcasts/4e0d8ff2-ba84-11f0-9046-df9e3952489e/image/e8338dad202d03ed0e8dc30dbd7a9e63.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Looking for a foundational parenting listen? Christine chats with Dr. Tina Payne Bryson about the developmental runway, a simple framework for supporting kids, and more. This episode is loaded with wisdom and candor. Edi
Debra Whitman, PhD
Executive Vice President and Chief Public Policy Officer · AARP
1 appearance on this show
Janine Halloran
licensed mental health counselor
1 appearance on this show
Alison Lumbatis
Get Your Pretty On
1 appearance on this show
Dr. Tina Payne Bryson
co-author of "No-Drama Discipline"
1 appearance on this show
Heidi Fiedler
1 appearance on this show
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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space is hosted by Christine Koh. The show is categorised under society (culture) and has published 440 episodes.
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space has published 440 episodes.
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space regularly covers society, culture. It sits in the society category, with a culture focus.
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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