health
Hosted by Sabine Poltermann · health · EN
Echos & Roots is a space to slow down, listen and explore what it means to be human. Through body-based practices, reflections and conversations, I explore the body, emotions, relationships, wellbeing, nature and the experiences that shape us, inviting you to feel, question and discover something for yourself. I also explore sacred places and the echoes of the past, not only through their stories, but through what we can feel and experience for ourselves.
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchEchos & Roots is a space to slow down, listen and explore what it means to be human. Through body-based practices, reflections and conversations, I explore the body, emotions, relationships, wellbeing, nature and the experiences that shape us, inviting you to feel, question and discover something for yourself.
Echos & Roots with Sabine Poltermann is hosted by Sabine Poltermann. The show has published 101 episodes to date.
Recent episodes include "Miracles that happen when you go on a pilgrimage" (23 October 2026, 80 minutes), "The Medicine of Sound: Ancient Sound Healing You Can Experience Yourself" (25 September 2026, 44 minutes), and "Finding Your Voice: How to Express Your Feelings & Needs" (18 September 2026, 59 minutes).
Echos & Roots with Sabine Poltermann publishes roughly weekly, with episodes averaging 64 minutes across 101 episodes.
Booking probability for Echos & Roots with Sabine Poltermann is 33%, and the host is rated Selective on guests. Echos & Roots with Sabine Poltermann requires a Pod Score of 80 or higher. Echos & Roots with Sabine Poltermann's contact route on record: verified email.
The strongest fits for Echos & Roots with Sabine Poltermann are Health & Wellness Services. Echos & Roots with Sabine Poltermann has a health audience.
Sabine Poltermann hosts Echos & Roots with Sabine Poltermann, a health podcast with 101 episodes published.
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Echos & Roots with Sabine Poltermann
Doing a pilgrimage like the Camino de Compostela is becoming more and more popular. Maybe people search for solitude, meaning, clarity, adventure, time in nature, it doesn't matter but the Camino leaves you changed. I...
Episode #136
Music has been used as a way to connect, express and heal. Your voice is one of the most powerful self-healing tools. In this episode we explore the science behind sound healing and how some of our ancestors built...
Episode #135
In this episode we explore what happens when we begin to speak from the heart by becoming more aware of our feelings, our needs and what is truly important to us. Drawing on the principles of nonviolent communication, I...
Episode #134
Our bodies are constantly communicating to us, through sensations, emotions and subtle signals. But do we take the time to listen? In this episode, we explore how we can become more attuned to the signals our body is...
Echos & Roots with Sabine Poltermann
The things we don't say simply don't disappear. They become tight shoulders, a clenched jaw, a knot in the stomach and sleepless nights. In this episode we explore what happens when we hold back what we think, feel and...
Echos & Roots with Sabine Poltermann
Sharing my journey of healing my perioral (facial) dermatitis naturally through a holistic approach and learning to better understand what my body needed. For me this journey began while going through divorce and...
Echos & Roots with Sabine Poltermann
Let's imagine for a moment that the French Revolution was totally different than what we are being told and that Versailles with it's huge gardens & fountains was not just a palace and Paris not just a city with...
Echos & Roots with Sabine Poltermann
This episode explores the potential original purpose, architecture, sacred geometry and hidden power spots of French Gothic Cathedrals. Chartres, Reims and Amiens Gothic cathedrals are world famous, once mayor...
Echos & Roots with Sabine Poltermann
Welcome to the your french summer. We are exploring the sacred sites, pilgrim paths and historic monuments of France in my next podcasts. Brittany in France isn't just home to some of the most famous neolithic monuments...
Echos & Roots with Sabine Poltermann
In this episode I dive into Ireland's sacred sites such as Newgrange, the Hill of Tara and Skellig Michael and uncover what they have to do with the ancient God race the Tuatha Dé Danann, the 3 main saints of Ireland...
Echos & Roots with Sabine Poltermann
The parenting journey for a highly sensitive is often rewarding but also challenging. There's tuning into all of the emotions of your children, sensory overload, worries about being a good enough parent and guilt for...
Echos & Roots with Sabine Poltermann
Are you a highly sensitive person (HSP), or do you often feel overwhelmed by the world around you? In this episode, we explore what it means to be highly sensitive, the gifts that come with this trait and why...
Echos & Roots with Sabine Poltermann
In this episode I explore love, intimacy and self-connection through the lens of Chinese medicine and the fire element. We talk different levels of intimacy ranging from emotional and physical closeness to spiritual...
Echos & Roots with Sabine Poltermann
In this episode I explore the roots of the abandonment wound through the wisdom of nature and Chinese medicine. You will learn where abandonment is held in the body and how this wound isn't just a personal trauma but...
Echos & Roots with Sabine Poltermann
In this episode, I take a closer look at some popular spiritual practices such as living from the heart, icebaths, kundalini yoga/awakening practices, healing retreats, biohacking, and ascension and investigate if they...
Echos & Roots with Sabine Poltermann
We usually think of churches, cathedrals and temples as places built for worship. But what if that wasn't their original purpose? What if the first temples had nothing to do with religion at all? In this episode I will...
Echos & Roots with Sabine Poltermann
This episode explores how ancient civilizations chose intentionally specific environments and practices to conceive and birth healthy & highly aware children within a culture that is rooted in unity consciousness and...
Echos & Roots with Sabine Poltermann
Spring is the season of the liver in Chinese medicine, a time when the body naturally wants to cleanse, move, create and come into flow. If you have been feeling stuck, irritable, emotionally heavy and uninspired, your...
Echos & Roots with Sabine Poltermann
Learning about whale songs matters because sound is a fundamental force of creation in our universe. Whale songs create complex frequency webs that influence the quality of our waters, human consciousness and the...
Echos & Roots with Sabine Poltermann
There's a lot of war in our world and we feel hopeless about it. But there are ways how we can contribute to more peace in our immediate surrounding and in our world. This podcast includes a guided meditation to help...
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