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Hosted by Erin · 🇺🇸 US · EN-US · 70 episodes
Established thought leaders with verified media credentials.
Honest conversations about life’s ebbs and flows. Ebbs & Flows with Erin is a podcast about the real experience of being human - the highs, the lows, and everything in between. Hosted by Erin, this show explores the messy and meaningful journey of life through honest solo episodes and thoughtful conversations with guests. Each episode blends real talk with practical tools, touching on topics like mental health, holistic wellness, spirituality, personal growth, entrepreneurship, creativity, and self-connection. After navigating her own journey with anxiety, depression, and a major nervous system breakdown, Erin began exploring alternative and holistic approaches to healing, self-discovery, and living with more intention. On this podcast, she shares the insights, tools, and perspectives that helped her reconnect with herself and move forward in a healthier way. This is a space for real conversations -
Erin hosts EBBS & FLOWS with Erin, a education show with 70 episodes published.
Connect with Erin! Send a text A quick check-in from me... I miss you! Life’s been shifting, I’ve been taking a pause, and I’m currently in that uncomfortable in-between space where things are changing but not fully clea
Connect with Erin! Send a text This 10-minute Capricorn New Moon guided meditation is designed to help you ground your energy, calm your nervous system, and set clear, supportive intentions. Capricorn New Moon energy sup
Connect with Erin! Send a text In this episode, I’m talking about why reality TV, podcasts, fictional TV shows, movies, and even books can all be healing in their own way. We’ll explore why reality TV can feel so comfort
Connect with Erin! Send a text The New Year can come with a lot of pressure to feel motivated, energized, and ready to reinvent your life - but winter isn’t meant for hustle. In this episode, I’m sharing an honest check-
Connect with Erin! Send a text In this episode, I’m sitting down with my friend Landin Brow - owner of Nova Auto Detailing, who’s been running his business for eight years - to talk about the real, unfiltered side of ent
Connect with Erin! Send a text In this episode, I’m joined by my friend Grady Wallace - the full-time artist behind Rad Originals. Grady shares what it’s really been like to build a life around his art, the pressure that
Connect with Erin! Send a text This meditation is created for the Scorpio New Moon. A powerful moment in the lunar cycle that invites deep renewal, emotional release, and honest self-reflection. Scorpio energy pulls you
Connect with Erin! Send a text Ever catch yourself thinking, “I have to do this” all day long? Those small, familiar thoughts might be quietly draining your energy. In this episode, we’re exploring one of the simplest, y
Connect with Erin! Send a text Under the grounding energy of the Taurus Full Moon , this guided meditation helps you release what no longer supports your peace and reconnect to your body, your values, and your sense of w
Connect with Erin! Send a text Have you been feeling a little disconnected lately; like you’re watching your life unfold instead of fully living it? You’re not stuck or broken… you’re shifting . In this episode, Erin tal
Connect with Erin! Send a text This 20-minute guided meditation is designed to help you release what’s no longer serving you and reconnect with your inner fire under the energy of the Aries Full Moon. We’ll begin with a
Connect with Erin! Send a text It’s hard to believe it’s been one year since I launched Ebbs & Flows with Erin. What started with my three-part Effexor series has turned into a space for honest conversations, healing, an
Connect with Erin! Send a text This summer, I slowly crashed out — and I should’ve seen it coming. In this episode, I’m sharing my experience over the last few months: the manic energy, the anxiety symptoms, the dysregul
Connect with Erin! Send a text Feeling drained, scattered, or like you’re carrying energy that isn’t even yours? In this episode, I’m talking about why it’s so important to call your energy back to yourself and how to ke
Connect with Erin! Send a text This Virgo New Moon meditation is designed to help you ground, release tension, and set clear intentions for the new lunar cycle. In under 20 minutes, we’ll move through a gentle body scan
Connect with Erin! Send a text Your sensitivity isn’t the problem — your nervous system is just stuck in survival mode. In this episode, we’ll dive into why a dysregulated nervous system can make sensitivity feel like a
Connect with Erin! Send a text Hi, I'm your guide, Erin. Today i'm guiding you through an energy cleansing, visualization meditation for letting go of anything that does not serve you under this Aquarius Full Moon energy
Connect with Erin! Send a text In this episode, I’m sharing my honest takeaways from co-hosting Women’s Wellness Retreats over the past year! I talk about the honour of holding space for others, the power of being in com
Connect with Erin! Send a text In this episode, I’m talking about something that used to run my life: time anxiety. That constant pressure of feeling like there’s never enough time in the day. The constant overwhelm of f
Connect with Erin! Send a text In this episode, I’m diving into a lesson I learned in therapy that changed my life; understanding the difference between fitting in and belonging, & why confusing the two can leave you fee
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To pitch EBBS & FLOWS with Erin, visit https://www.ebbsandflows.ca/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
EBBS & FLOWS with Erin is hosted by Erin. The show is categorised under education (self improvement) and has published 70 episodes.
EBBS & FLOWS with Erin has published 70 episodes.
EBBS & FLOWS with Erin regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
EBBS & FLOWS with Erin is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
EBBS & FLOWS with Erin hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of EBBS & FLOWS with Erin average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates EBBS & FLOWS with Erin's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.