Hosted by Dr. Angela Black · 🇺🇸 US · EN-US · 81 episodes
Established thought leaders with verified media credentials.
Eat Your Greens with Dr. Black is your practical guide to building healthy changes that last. Rooted in nutrition and lifestyle medicine, each episode offers science-backed strategies and real-life tips you can actually use—whether you’re a busy parent, managing a chronic condition, or simply want to feel better in your daily life. From food and meal planning to sleep, movement, and stress management, Dr. Black brings clarity and compassion to the challenges of making change. Tune in for actionable takeaways and encouragement to help you eat well, live well, and thrive.
Dr. Angela Black hosts Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable, a health show with 81 episodes published.
Text Dr. Black your questions or comments. Lowering your cholesterol doesn’t have to mean overhauling your entire life. In this episode, I walk through how small, strategic food choices can make a meaningful difference i
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Text Dr. Black your questions or comments. Muscle loss starts earlier than most people realize — and it accelerates with age. The good news? You have far more control than you think. In this episode, I sit down with my p
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Text Dr. Black your questions or comments. Protein is everywhere right now. Protein soda. Protein chips. Protein pancakes. We’ve gone from worrying about fat to obsessing over protein—and the messaging is all over the pl
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Text Dr. Black your questions or comments. In this episode of Eat Your Greens , I’m joined by April Jones , a pediatric nurse practitioner and the creator of HealthQuest , a gamified, evidence-based wellness platform des
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Text Dr. Black your questions or comments. The 2025-2030 Dietary Guidelines for Americans were released earlier this year and are generating a lot of dialogue. In spite of this, many people don’t actually know what they
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Text Dr. Black your questions or comments. March 22 is National Broccoli Day — and somehow I’ve never done a full episode on one of the most powerful vegetables we have. In this Fun Facts episode, I break down why this c
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Text Dr. Black your questions or comments. Dietary fat is one of the most confusing topics in nutrition. One decade it’s the villain. The next, it’s the hero. Right now, social media is telling us that seed oils are toxi
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Text Dr. Black your questions or comments. Carbs have a reputation problem. We’re often told they’re the reason for weight gain, blood sugar issues, and that afternoon crash—so the solution must be to cut them out. But t
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Text Dr. Black your questions or comments. Sugar is one of the most confusing topics in nutrition — not because it’s inherently complicated, but because it’s often discussed in extremes. In this episode, I take a step ba
Text Dr. Black your questions or comments. Is willpower really the key to success? Not according to neuroscience. In this episode, I walk you through what truly drives habit formation — and why biology, mood, stress, sle
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Text Dr. Black your questions or comments. Most people who go on weight-loss diets regain the weight — and often gain back even more. In this episode, I explain why that happens and why it’s not a personal failure. It’s
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Text Dr. Black your questions or comments. Heart disease has been the #1 cause of death in the U.S. for decades — but it doesn’t have to be your future. In this episode, I talk with Dr. Kelly Ratheal, a cardiologist and
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Text Dr. Black your questions or comments. In this short solo episode — a preview of Season 3 — Dr. Black shares a practical, uplifting look at how to live not just longer, but better. You’ll learn why chronic diseases l
Text Dr. Black your questions or comments. As we wrap up Season 2 and get ready for an exciting new year of Eat Your Greens , I wanted to revisit a few of my favorite episodes from the past — ones that still feel just as
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Text Dr. Black your questions or comments. Season 3 of Eat Your Greens kicks off this January! In this short teaser, I share what’s coming next — new conversations, a renewed focus on real-world habits, and a fresh look
Text Dr. Black your questions or comments. As we wrap up Season 2 and get ready for an exciting new year of Eat Your Greens , I wanted to revisit a few of my favorite episodes from the past — ones that still feel just as
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Text Dr. Black your questions or comments. As we wrap up Season 2 and get ready for an exciting new year of Eat Your Greens , I wanted to revisit a few of my favorite episodes from the past — ones that still feel just as
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Text Dr. Black your questions or comments. In this Season 2 finale of Eat Your Greens , I dive into what the science really says about food and lifestyle choices that can lower breast cancer risk, improve survival rates,
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Text Dr. Black your questions or comments. Food reactions can be scary and confusing—especially when your child is the one experiencing them. Is it a true allergy? A sensitivity? Something else entirely? In this replay o
Text Dr. Black your questions or comments. Today on Eat Your Greens with Dr. Black, Chef Leah Sarris, MBA, RD, LDN, CCMS joins me to talk about the origins of culinary medicine, the creation of the Goldring Center at Tul
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Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable is hosted by Dr. Angela Black. The show is categorised under health (fitness) and has published 81 episodes.
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable has published 81 episodes.
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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