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science

Eat the Week

science · EN

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About this Podcast:

Welcome to Eat the Week, your weekly digest of human performance. Every week, the crew chew through the biggest conversations in training, nutrition, recovery, and more.

Pitch Analysis

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Contact path

Public web form

Booking probability

36%

Guest openness

Selective

80/100
Required Score

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Questions about Eat the Week

What is Eat the Week about?

Welcome to Eat the Week, your weekly digest of human performance. Every week, the crew chew through the biggest conversations in training, nutrition, recovery, and more.

What has Eat the Week covered recently?

Recent episodes include "Ep 13: We’re Ruining Youth Sports" (26 October 2026, 80 minutes), "Ep 12: Why Your Injury Won’t Go Away" (19 October 2026, 71 minutes), and "Ep 11: Most Tactical Training Gets It Wrong" (12 October 2026, 52 minutes).

How often does Eat the Week publish?

Eat the Week publishes roughly weekly, with episodes averaging 56 minutes across 12 episodes.

How hard is it to get booked on Eat the Week?

Booking probability for Eat the Week is 36%, and the host is rated Selective on guests. Eat the Week requires a Pod Score of 80 or higher. Eat the Week's contact route on record: public web form.

Who should pitch Eat the Week?

The strongest fits for Eat the Week are Fitness, Golf & Recreation. Eat the Week has a science audience.

About the host

Eat the Week is a science podcast with 12 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oct 26, 20261h 20m

    Youth sports have become big business. Elite teams. Travel tournaments. Private coaching. ID camps. Social media highlights. Parents are being sold the idea that if their kid isn't doing more, they're already falling...

  • Oct 19, 20261h 11m

    Something hurts. You work around it, stretch it, foam roll it and convince yourself it'll eventually disappear. Six months later, you're still dealing with the same damn problem. Dr Tim Cummings and Power Athlete Master...

  • Episode #11

    Ep 11: Most Tactical Training Gets It Wrong

    Oct 12, 202652 min

    Power Athlete Master Coach and 19-year law enforcement veteran Tyson Shumway joins Dr. Ben Skutnik to break down what tactical training gets wrong and what it actually takes to prepare for the job. They dig into...

  • Episode #10

    Ep 10: How to Stay Athletic for Life

    Oct 5, 202659 min

    Dr Ben Skutnik and fellow Power Athlete Certified Coach, Dr Tim Cummings, break down what it actually takes to stay athletic as you get older. From sprinting and strength training to recovery, consistency, and knowing...

  • Episode #9

    Ep 9: Why Losing Weight Is So Damn Hard

    Sep 28, 202656 min

    Losing weight is simple. Keeping it off is where things get complicated. Dr Ben Skutnik and fellow Power Athlete Master Coach, Johnny Durrett, break down why diets fail, the role of accountability, and how to build...

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  • Episode #8

    Ep 8: Stop Trying to Optimize Everything

    Sep 21, 20261h 1m

    Stop obsessing over perfect sleep, recovery scores and optimization. Dr. Ben Skutnik and Dr. Hunter Waldman break down why resilience, consistency and knowing your own body matter more than chasing perfect conditions...

  • Episode #7

    Ep 7: Strong Isn’t Enough

    Sep 14, 202647 minS0

    <p>Being strong is great. Being strong, conditioned, mobile and hard to break is better.</p><p>After nearly two decades in law enforcement, Tyson Shumway joins Ben to talk durability, aerobic conditioning, recovery and...

  • Episode #7

    Ep 7: Strong Isn’t Enough

    Sep 14, 202647 min

    Being strong is great. Being strong, conditioned, mobile and hard to break is better. After nearly two decades in law enforcement, Tyson Shumway joins Ben to talk durability, aerobic conditioning, recovery and why...

  • Episode #6

    Ep 6: Stop Chasing Quick Results

    Sep 7, 202659 minS0

    <p>Everyone wants young athletes faster, stronger and more explosive. But chasing quick results is usually the problem.<br /></p><p>Power Athlete Master Coach Matt Sullivan joins Ben to talk youth strength and...

  • Episode #6

    Ep 6: Stop Chasing Quick Results

    Sep 7, 202659 min

    Everyone wants young athletes faster, stronger and more explosive. But chasing quick results is usually the problem. Power Athlete Master Coach Matt Sullivan joins Ben to talk youth strength and conditioning, building a...

  • Episode #5

    Ep 5: Basic Movement in Performance and Rehab

    Aug 31, 202647 minS0

    <p>Dr Tim Cummings joins Ben to share his journey from athlete to physical therapist and coach, emphasizing the importance of foundational movement, performance-based rehab, and the power of simple, consistent training...

  • Episode #5

    Ep 5: Basic Movement in Performance and Rehab

    Aug 31, 202647 min

    Dr Tim Cummings joins Ben to share his journey from athlete to physical therapist and coach, emphasizing the importance of foundational movement, performance-based rehab, and the power of simple, consistent training...

  • Episode #4

    Ep 4: Reigniting Your Athletic Spirit

    Aug 24, 20261h 5mS0

    <p>The advice to “train safe” can quietly turn into training small. Johnny Durrett joins Dr Ben Skutnik to explain how he broke out of maintenance mode, reignited his competitive edge, and started training like an...

  • Episode #4

    Ep 4: Reigniting Your Athletic Spirit

    Aug 24, 20261h 5m

    The advice to “train safe” can quietly turn into training small. Johnny Durrett joins Dr Ben Skutnik to explain how he broke out of maintenance mode, reignited his competitive edge, and started training like an athlete...

  • Episode #3

    Ep 3: Strong Fathers Build Stronger Kids

    Aug 17, 20261h 5m

    Master Power Athlete Coach, Dr Ben Skutnik, sits down with former CrossFit Games athlete Pat Barber to talk training, fatherhood, youth sports, and what it actually takes to raise capable, resilient humans. If you’re a...

  • Episode #3

    Ep 3: Strong Fathers Build Stronger Kids

    Aug 17, 20261h 5mS0

    <p>Master Power Athlete Coach, Dr Ben Skutnik, sits down with former CrossFit Games athlete Pat Barber to talk training, fatherhood, youth sports, and what it actually takes to raise capable, resilient humans.</p><p>...

  • Episode #2

    Ep 2: Mastering The Power of Patience

    Aug 10, 202647 minS0

    <p>Dr. Ben Skutnik is joined by fellow Power Athlete Certified Master Coach Dennis Dolan, who shares his journey from athletic trainer to Power Athlete Master Coach and why intentional movement is the foundation of...

  • Episode #2

    Ep 2: Mastering The Power of Patience

    Aug 10, 202647 min

    Dr. Ben Skutnik is joined by fellow Power Athlete Certified Master Coach Dennis Dolan, who shares his journey from athletic trainer to Power Athlete Master Coach and why intentional movement is the foundation of...

  • Episode #1

    Ep 1: Mastering Athleticism

    Aug 3, 202643 minS0

    <p><b>Unlock the secret to becoming a more athletic, resilient version of yourself—without spending hours in the gym.</b></p><p><br /></p><p>Power Athlete Master Coach David McKercher reveals how sprinting, strength...

  • Episode #1

    Ep 1: Mastering Athleticism

    Aug 3, 202643 min

    Unlock the secret to becoming a more athletic, resilient version of yourself—without spending hours in the gym. Power Athlete Master Coach David McKercher reveals how sprinting, strength, and consistency can transform...

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