Hosted by My Sports Dietitian · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
My Sports Dietitian hosts Eat 2 Win Podcast, a health show with 32 episodes published.
Discover how protein quality, amino acid profile, and nutrient timing directly impact recovery, performance, and resilience. In this episode of the Eat 2 Win Podcast, Dr. Kristen Hicks-Roof and Dr. Drew Gonzalez reveal c
Jena Brown, RD, CSSD, discusses data-driven sports nutrition, biomarker testing, hydration strategies, and balancing technology use for endurance athletes. Connect with Jena Instagram: @victoremnutrition Facebook@victore
This conversation delves into the world of sports nutrition, focusing on the importance of omega-3 testing and supplementation for athletes. Tavis Piattoly, a registered dietitian, discusses the evolution of sports nutri
Janice Wen, MS, RDN, is a registered dietitian dedicated to helping college athletes reach their peak performance through targeted nutrition strategies. Her work empowers athletes to fuel effectively for sport and academ
Larry Cooper, Hall of Fame Athletic Trainer and co-founder of ESSAT, discusses how secondary school ATs can elevate their careers through the ESSAT-C credential and advocacy in athletic healthcare. Twitter: @CooperLarry5
Discover how Dr. Moe Gibbons, a board-certified obesity medicine physician, uses GLP-1s, food noise management, and lifestyle medicine to transform metabolic health and athletic performance. Learn sustainable strategies
Sports dietitian Abby Lewis, MS, RDN, CSSD, discusses teen athlete nutrition, the impact of family eating behaviors, RED-S recovery, and fueling for performance. Connect with Abby https://nourishtoflourishrva.com/ abby@n
Former NCAA Head Coach turned College Scout, Sam Shomo shares expert advice on volleyball recruiting, life as a college athlete, and the overlooked importance of nutrition during club volleyball tournaments. Connect with
Bob Seebohar, MS, RD, CSSD, discusses Nutrition Periodization, Metabolic Efficiency Training, and fueling strategies for young, masters, and endurance athletes. Connect with Bob https://www.enrgperformance.com/ Liquid Fu
Dana Sowards, MS, RDN, CSSD, dives into women’s endurance sports nutrition, discussing sustainable fueling, debunking diet fads, and supporting health across all life stages. Perfect for runners, triathletes, and active
Zoë Schroeder, MS, RDN, CSCS, discusses reverse dieting, metabolism recovery, and sustainable fat loss strategies for women who have struggled with restrictive dieting. Connect with Zoë https://zoeschroedernutrition.com/
Join us as Linda Steinhardt, a board-certified sports dietitian specializing in athlete eating disorders, shares insights on managing EDs in sports. Learn about body composition testing, athlete perceptions, and promotin
Morgan Oubre shares her journey in sports nutrition, from weightlifting inspiration to applying for master’s programs and dietetic internships in the field. Connect with Morgan Instagram LinkedIn #SportsNutrition #Nutrit
Amy Goodson, MS, RD, CSSD, shares actionable steps for solo business owners to transition into scalable businesses by focusing on automation, hiring, networking, and partnerships. Connect with Amy https://www.thesportsnu
Courtney Brown, MS, RD, shares insights into the Eat 2 Win Sports Nutrition Internship Program, how it develops future sports dietitians, and how aspiring professionals can get involved. Connect with Courtney courtney@my
Discover practical strategies to incorporate healthy, nutrient-rich foods into daily meals and snacks for optimal muscle growth and weight gain with Stacy Lofton, a Registered Dietitian Connect with Stacy stacy@mysportsd
Raphael Caruso, RD, ISAK-1, shares insights on adolescent athlete nutrition, performance supplements, and strategies to improve amateur and professional athletic performance. Connect with Raphael rcarusonutrisport@gmail.
Giordana Koutavas, MBA, RDN, LDN, explores nutrition fundamentals, fueling soccer athletes, managing food allergies, and the intersection of coaching and sports nutrition. Connect with Giordana https://coachgiordana.com/
Kaitlyn Pscodna, MSW, RDN, CSSD, explores intuitive eating and weight-inclusive approaches in sports nutrition, addressing RED-S, eating disorders, and performance-focused fueling. Connect with Kaitlyn https://kaitlynpsc
Nichole Heppner, MS, RDN, LMNT, discusses sports nutrition for women, metabolic changes during menopause, preserving muscle mass, and key nutrient considerations. Connect with Nichole www.remotesportsdietitian.com Instag
Tavis Piattoly
Co-founder and Director of Sports Nutrition · My Sports Dietitian
1 appearance on this show
Bob Seebohar
MS, RDN, CSSD, CSCS, METS II
1 appearance on this show
Zoe Schroeder
lead dietitian · Pound of Cure Weight Loss Program
1 appearance on this show
Amy Goodson
HR consultant, talent development expert, certified leadership coach
1 appearance on this show
Courtney Brown
Vice President of Strategic Impact and Planning · The Farsight Institute
1 appearance on this show
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Eat 2 Win Podcast is hosted by My Sports Dietitian. The show is categorised under health (fitness) and has published 32 episodes.
Eat 2 Win Podcast has published 32 episodes.
Eat 2 Win Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Eat 2 Win Podcast average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Eat 2 Win Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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