Hosted by Unknown Host · 🇺🇸 US · EN · 123 episodes
Established thought leaders with verified media credentials.
SELF CARE & MOVIES.....tackling all things self care, mind, body, and soul.....while having fun with movies, streaming, and TV. Please join us!!!!!
Unknown Host hosts Eastern Shore Talk, a health show with 123 episodes published.
Jay and Cathy interview each other about self care, wellness, and mental health. Another round of music/movie trivia, and they talk about what they have been watching lately.
Jay and Cathy talk about some of their favorite TV and streaming shows of all time. Another round of music/movie trivia.
Jay and Cathy talk about how we can normalize tough conversations, and what the benefits are to talking about how we feel. Another round of music/movie trivia, and they talk about what they have been watching lately.
Jay and Cathy talk about how important mindset can be for our overall wellness. Also, some tools to help to have a good healthy mindset in general. Another round of music/movie trivia, and they talk about what they have
Jay and Cathy talk about what anxiety is, and some myths about anxiety, and some tricks to help navigate it. Jay shares how anxiety manifests itself in his life, and some of his tools for helping himself. Another round o
Jay and Cathy are joined by Hollywood producer Chris Moore to talk about a lack of original stories in the movie industry, and the evolution of famous actors doing TV commercials.
Jay and Cathy talk about recognizing the signs of someone struggling, and how we can be there to support them. Another round of music/movie trivia, and they talk about what they have been watching lately.
Jay and Cathy revisit how we can best navigate anger and forgiveness. Another round of music/movie trivia, and they talk about what they have been watching lately.
Jay and Cathy are joined by Dylan Cassell to talk about their favorite movie sequels. Another round of music/movie trivia, and they talk about what they have been watching lately.
Jay and Cathy talk about why it's important to create healthy boundaries, and how self care can help us to do that. another round of music/movie trivia, and we talk about what we have been watching lately.
Jay and Cathy better define self care by talking about what it is and what it isn't. Another round of music/movie trivia, and they talk about what they have been watching lately.
Jay and Cathy talk about how important gratitude and positivity are for self care, and some tools to help feel more grateful and positive. Another round of music/movie trivia, and they talk about what they have been watc
Jay and Cathy talk about how faith is an important part of their self care. Another round of music/movie trivia, and they talk about what they have been watching lately.
Jay and Cathy are joined by special guest Adriene Caldwell, who talks about her incredible story of resilience through her life. Another round of music/movie trivia, and we talk about what we have been watching lately.
Jay and Cathy talk about some of their favorite self care songs. Another round of music/movie trivia, and we talk about what we have been watching lately.
Jay and Cathy are joined by special guest Jackie Salb from Mid Shore Behavioral Health to talk a little about suicide prevention. She also shares her struggle story, and how she has navigated to be able to now serve othe
Jay and Cathy are joined by special guest Charissa Halonen, who talks about her struggles with weight gain, alcohol, and a traumatic brain injury, and how she uses her story to now serve others as a massage therapist. An
Jay and Cathy are joined by special author, podcast host, and trauma support specialist, Ashana Kaiulani who tells her story, and how she navigated difficult times by finding herself, and now uses that story to help othe
Jay and Cathy do a self care definition refresher, and talk about what they do for self care. Another round of music/movie trivia, and they talk about what they have been watching lately.
Chris Moore
Firefighter Captain, Mental Health Advocate, Suicide Attempt Survivor · United Sugar Producers and Refiners Cooperative
2 appearances on this show
Adriene Caldwell
Author of “Unbroken: Life outside the lines”
1 appearance on this show
Charissa Halonen
elite mindset coach · The Relentless Couple
1 appearance on this show
Ashana Kaiulani
author, podcast host, trauma support specialist · Break the Silence Alabama
1 appearance on this show
Amy McKiernan
author of More Than a Survivor
1 appearance on this show
Catia Batalha
psychotherapist, Yoga philosophy/psychology teacher, author, mystic · New Zealand
1 appearance on this show
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Eastern Shore Talk is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 123 episodes.
Eastern Shore Talk has published 123 episodes.
Eastern Shore Talk regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
Eastern Shore Talk is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Eastern Shore Talk hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Eastern Shore Talk average 66 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Eastern Shore Talk's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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