About this podcast
The Eager to Be Healthy Podcast — hosted by Michael Scott Eger, health coach and wellness advocate — brings you inspiring health and happiness conversations that empower you to live a more vibrant, balanced life. Join us for aspirational, real-talk episodes featuring everyday people who've overcome struggles with health , chronic illness , happiness , mental wellness , and personal growth. We dive deep into nutrition , healthy eating , food sensitivities , gluten-free living , being active , fitness motivation , social dynamics , relationships , love , sadness , emotional resilience , and the joy of building a perfect life — one that's truly happy and healthy . The most powerful stories come from laypeople just like you — ordinary folks figuring out how to eat better, move more, feel better, and thrive without perfectionism. No experts-only vibes here — just authentic, relatable journeys that show transformation is possible. I'm Michael Scott Eger, your host and guide. I help people eat better and have way more fun doing it. Growing up pre-internet, pre-cell phones, and pre-gluten-free era, I battled severe illness from childhood — multiple surgeries by age 15, endless doctors, and no real answers. In 1987, I discovered food was the root cause. Changing what I ate changed everything: better energy, clearer hearing, stronger school performance, and a new lease on life. Over 30+ years of personal experimentation and helping others, I've built real knowledge on holistic wellness , natural healing through diet , and sustainable lifestyle changes . I healed myself first so I could pay it forward — because I know the deep pain of being sick and want no one else to suffer. That's the heart of the Eager to Be Healthy Wellness Network — a community dedicated to wellness , nutrition tips , healthy living , happiness habits , and supporting each other on the path to feeling great. Tune in for motivating, down-to-earth discussions on health transformation , mind-body connection , joyful eating , and living with more energy, purpose, and happiness . Subscribe now and start your journey to be Eager to Be Healthy ! Eagertobehealthy.com
EducationSelf ImprovementHealthFitnessMental