Hosted by Kierra Hardy, Ph.D. · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
DWYS - Deal With Your Sh!t is a playful, motivational podcast created for anyone trying to cope with the stressors of life. Each episode will feature a fun icebreaker, a coping skill you can practice throughout the week, and stories from listeners. This way you will never feel as if you are the only one dealing with sh!t.
Kierra Hardy, Ph.D. hosts DWYS Podcast, a health show with 16 episodes published.
Are you actually okay... or just functioning? Join us as we discuss looking like we're holding it all together, but we're really Swiss cheese on the inside. Follow @dwyspodcast on IG and TikTok You are not alone - want t
Show notesNow that you know the stressors, triggers, and challenges, have you responded to them differently yet? This week we're doing a check-in. Join us! Follow on TikTok and IG @dwyspodcast Want to share your story? Email dwysp
Show notesAre you feeling annoyed by everything and everyone? Us too. Join us as we discuss why this may be the case! Follow DWYS podcast on socials @dwyspodcast Wanna share your story? Email us at dwyspodcast@gmail.com
Show notesWe have all heard know better, do better but yet we don't always do better. Why is that? Let's talk about it! Follow DWYS on IG and TikTok at @dwyspodcast Want to share your story? Email dwyspodcast@gmail.com
Show notesEver wonder why the past keeps knocking? Join us as we talk about how to quiet it. Follow DWYS on TikTok and IG @dwyspodcast You are not alone - want to share? Send to dwyspodcast@gmail.com
Show notesEver notice your brain can ignore 99.9% of things you did right... but obsess over the 0.1% thing you messed up? Uh huh, welcome to negativity bias. Tune in to find out what this is and why it happens! You are not alone
Show notesDo you feel a little less than refreshed halfway through January? Let's talk about why you may feel that way. Follow @dwyspodcast on socials. You are not alone - want to share? Send to dwyspodcast@gmail.com
Show notesEver feel pressured to be a completely new version of you when the new calendar year rolls in, but it doesn't quite work out the way you thought it would? You are amongst friends! Join us as we talk more about this and w
Show notesIf you love the lights, the music, the vibes, the coziness of the holidays - you are allowed to enjoy it even if other seasons have been challenging. Follow DWYS on all socials @dwyspodcast Want to share your stories? Em
Show notesThe holidays are magical… until your bank account checks in. Tune in for some practical tools on navigating the holidays when your pocketbook is screaming "seriously, put me down!" Follow DWYS on all socials @dwyspodcast
Show notesEver feel sad during a season that expects happiness? You’re not alone! Tune in for some tips on navigating holiday blues. Follow DWYS Podcast on all socials @dwyspodcast Want to share your stories or have a question? Em
Show notesWelcome to the first mini episode of DWYS! Tune in for the ice breaker and stay for the coping skill. Be sure to subscribe and comment - we want to hear from you! Send your questions or letters to dwyspodcast@gmail.com F
Show notesBeing sober during the holidays can feel like walking directly into a trigger... on purpose... wrapped in tinsel! If you are feeling proud and scared - that's normal and you are brave! You are not alone - want to share?
Show notesThe holidays can be brutal when you're grieving. If this season feels heavier than sparkly - that's okay! You are allowed to take it slow. Send your letters or questions to dwyspodcast@gmail.com and follow on all socials
Show notesWe are in the thick of the holidays and the emotions are all over the place. If the holidays are hard for you, tune in to DWYS to find some helpful tools you can use to help things feel a little less heavy. Send your sto
Show notesJoin us on DWYS, where we embrace the journey of dealing with life's messiness. From mini meditations to practical coping exercises and science snacks, this show is your go-to for thriving mentally, physically, emotional
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DWYS Podcast is hosted by Kierra Hardy, Ph.D.. The show is categorised under health (fitness) and has published 16 episodes.
DWYS Podcast has published 16 episodes.
DWYS Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
DWYS Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
DWYS Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of DWYS Podcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates DWYS Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
