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Hosted by Kelly and Megan · 🇺🇸 US · EN-GB · 48 episodes
Established thought leaders with verified media credentials.
Kelly and Megan share favorite drop bag items, talk trails and training, and interview inspiring runners.
Kelly and Megan hosts Drop Bag, a sports show with 48 episodes published.
Drop Bag: Sarah reminds us to drink water and maybe use some nasal spray if dealing with dry climate/allergies Kelly tries some new nutrition TWWR: Sarah hits the hills in Austin, TX This week we talk about how to travel
Sarah and Kelly catch up in this episode with training and all the racing news! Drop Bag Kelly: bought meal planning from Lille Eats and Tells and is loving it! Sarah: lovin' the New Balance SC Trail V2 We talk Tyler And
Sarah and I had a great time talking with Gibson Kelley! Gibson's Drop Bag: Salty Britches! which she got to use at Cruel Jewel recently and Nauzene tables for upset stomachs and nausea (smart!) TWWR: Gibson recovers/tap
Drop Bag: Sarah shares the anti-inflammatory properties of Turmeric TTWR: training with poles and new friends States of Trail Racing: Sarah shares 3 great trail races in New Mexico and Kelly shares 3 from Texas We wrap i
Drop Bag: Get your caffeine and sodium in one with SaltStick Caps Congrats to Sarah Gage on her New Course Record (1st woman, 3rd overall) at Zion 60k!!!!! We talk slick rock, white dots, trail moglus, and quads. Give a
We recorded this too long ago and I can't find my notes. So here you go! We talk shoes, plants, and FKTs...for a while, so get your long run on!
Join Sarah Gage and Kelly Swanson while we talk in circles about how to approach fitness and metal performance. Drop Bag: Hot dogs!!?? (are they for you?) TWWR: Chill week for Sarah while she recovers from her 1st place
Since running Hurt 100 Aimee has already added layers with a win at Pricky Pear 50K and some great training/pacing/lifing. She's pretty much crushing it...so give a listen to learn from a great! Drop Bag: While Aimee is
The massive mental game of a trail loving ultra runner trying a marathon (again). Drop Bag: Kelly shares some mittens she's using for these cold Texas days Active Fleece Wind Mitten - Smartwool US Megan shows off the Mou
Interested in running a Backyard Ultra style race? Megan walks us through her Last Woman Standing finish at The Backland by Texas Outlaw Running. Drop Bag: Megan used the Oiselle and Nathan jackets to run in the misty, c
Let's talk long run strategy! Drop Bag: Kelly shares the Janji Long Bra with Rear Phone Pocket. If you haven't tried the rear pocket sports bras you NEED to! It's the perfect no bounce way to carry your phone. Megan gets
Megan and Kelly talk speed workouts (for distance people) Drop Bag: Winter time? Get ya Salty Britches! Good for lips, noses, and all the other places that rub! Megan is loving the Janji W's Rover Merino Hoodie because i
Meet you two new best friends on the trail...Aimee Jacobs and Courtney Rouse. Two of the coolest gals who just conquered Javelina Jundred! You can find them on Instagram as @a_jacobs89 and @court_knee_mouse Drop Bag Item
This week Kelly and Megan catch up on impressive races, gear, and upcoming events. Drop Bag Items: Megan run 20 miles without a bathroom stop thanks to GoMacro bars! TWWR: Kelly winds up hiding behind a neighborhood sign
Let's talking running, changing bodies, and aging with the girl who's leading the way - Krissy Moehl! Drop Bag of the Week: Megan's loving her new Naked running band Ok...then we skip all the normal stuff to get to it! P
Head on over to The Drop Bag to get yourself or a friend the perfect drop bag for your next run or race! This bag has it all: 10L . Waterproof . Window . Double touch Window . Best Price Plus, Salty Britches generously g
Massive shoe review coming your way! We share our faves and few not faves for training on roads and trails and racing on both. You're gonna love this link list... Gaiters: You can wear these on ANY shoe!! Dirty Girl Gait
Megan is back to share her Vermont 100 recap! Drop Bag Items of the Week: Megan loved her Ultraspire Zygos 6.0 vest Kelly shared the Salty Britches love with friends hiking Mt. Whitney. Use our DropBag15 to save! TWWR: M
Happy to share some time with Sierra Degroff to talk about her Western States + Badwater 135 double! Drop Bag Items of the Week: Sierra loves her Ultraspire Waist Light and makes sure to keep Wipes in her drop bags! Kell
Join us to chat with Vermont 100 2024 winner Sarah Gage. She's just about the coolest and knows everything, so it's worth tuning in! Drop Bag Items of the Week: Sarah is a salty sweater and likes Base Performance Salt Vi
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Drop Bag is hosted by Kelly and Megan. The show is categorised under sports (running) and has published 48 episodes.
Drop Bag has published 48 episodes.
Drop Bag regularly covers sports, running, health. It sits in the sports category, with a running focus.
Drop Bag is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Drop Bag average 75 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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