Hosted by Dr Kiat · 🇺🇸 US · EN · 24 episodes
Established thought leaders with verified media credentials.
Dr Hosen Kiat is a world-renowned cardiologist and nuclear medicine specialist, ranked among the top 1% most cited medicine researcher worldwide . Triple-board certified and one of the most cited cardiologists globally, he has published over 200 peer-reviewed papers shaping international standards in cardiac care. Featured by Forbes for his extraordinary global medical leadership , Dr Kiat now shares decades of integrative medical wisdom through his book Wisdom from Two Worlds and his fast-growing media platform, helping people live longer, stronger, and more meaningful lives.
Dr Kiat hosts Dr Kiat: WISDOM FROM TWO WORLDS, a health show with 24 episodes published.
What if I told you that some of the sweetest fruits - including mango, grapes, and even bananas - may actually support your blood sugar instead of harming it? In this episode, Dr Kiat breaks down the science behind whole
Sardine fast is trending across social media. Sardines only. Water. Sometimes black coffee. No carbs. No plants. No snacks. People claim rapid fat loss and a metabolic reset. But what actually happens inside the body? In
In this episode of Wisdom from Two Worlds, Dr Hosen Kiat sits down with longevity specialist Alejandra Garcia to explore female-focused health optimization. After reversing her biological age by eight years, Alejandra sh
Sardines are appearing everywhere in food conversations, but many people aren’t sure what they’re actually getting nutritionally. In this episode, Dr Kiat breaks down sardines from a clinical and nutritional perspective
In Episode 5 of Wisdom from Two Worlds, Dr. Hosen Kiat sits down with Heath Jones, an Australian health and fitness expert dedicated to helping people over 50 stay strong, independent, and active for life. Heath is the f
In Episode 5 of Wisdom from Two Worlds, Dr. Hosen Kiat sits down with Heath Jones, an Australian health and fitness expert dedicated to helping people over 50 stay strong, independent, and active for life. Heath is the f
Most people know vitamin C as “the cold and flu vitamin”. But this small, hard-working nutrient quietly supports your skin, blood vessels, brain, and the way you age every single day. In this episode, cardiologist Dr Hos
In this special 100K episode of Wisdom from Two Worlds, Dr Hosen Kiat is joined by his wife, Wendy Kiat, for an intimate conversation about love, connection, East-West wisdom, and what it truly means to live a long and m
In this episode, I take you inside one of the world’s Blue Zones - places where people live remarkably long, healthy, connected lives. I recently travelled to Sardinia, Italy myself, walked its steep stone lanes, cooked
In this episode of Wisdom from Two Worlds, Dr Hosen Kiat speaks with Tom Waite - a Dubai-based high-performance coach helping executives and founders rebuild their health systems and mindsets. They discuss why high achie
Not all fish are equal - and size matters more than you think. In this episode, Dr Kiat breaks down the hidden science of mercury: why bigger fish carry more of it, which species are safest to eat, and how often you can
In this second episode of Wisdom from Two Worlds, Dr Hosen Kiat speaks with Andres Ayesta @AndresAyesta - a registered dietitian and sports nutritionist (M.Sc.) helping professionals achieve sustainable results without g
🥥 Is coconut water really a “miracle drink” - or just another smart piece of marketing in a fancy green shell? In this episode, Dr Kiat breaks down what’s really inside coconut water, who should be careful, and how much
Join world-renowned cardiologist Dr. Hosen Kiat in The Longevity Conversations, part of his Wisdom from Two Worlds series where East meets West - and science meets life. In each episode, Dr. Kiat speaks with leading voic
Think acne’s just a teenage problem? The truth is, it can happen in your 30s, 40s, 50s - even later. In this episode, Dr. Kiat explains why adult acne is more common than you think, the mistakes that make it worse, and s
Dr Hosen Kiat joined @NOVA Adelaide’s Weekend Breakfast this morning to discuss longevity, prevention, and the everyday habits that most strongly influence how we age. Drawing on insights from his #1 @Amazon bestselling
🎉 Christmas and New Year are racing toward us, and it often feels like everyone online is telling you what not to eat. I’m Dr Kiat. In this final episode of 2025, I want to share what you actually can enjoy - while stil
If I tested your blood today - would your vitamin D level be protecting you, or quietly putting you at risk? In this episode, Dr Hosen Kiat breaks down the science behind vitamin D: when to test, what’s truly healthy, an
With potato shortages hitting shelves across Australia, maybe it’s a good time to rethink how we enjoy them. 🥔 Because according to a major BMJ study tracking over 200,000 people for 20+ years, the risk isn’t from potat
Not all snacks are created equal. In this episode, Dr. Kiat breaks down how sugar speeds up aging - from wrinkles to brain decline - and compares three popular office snacks: Tim Tams, rice crackers, and low-sugar gummie
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Dr Kiat: WISDOM FROM TWO WORLDS is hosted by Dr Kiat. The show is categorised under health (fitness) and has published 24 episodes.
Dr Kiat: WISDOM FROM TWO WORLDS has published 24 episodes.
Dr Kiat: WISDOM FROM TWO WORLDS regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Dr Kiat: WISDOM FROM TWO WORLDS average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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