Hosted by Gil Winkelman ND MA · 🇺🇸 US · EN-US · 93 episodes
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The Ask Dr. Gil Podcast explores the intersection of natural medicine, spirituality, and mind-body healing. Hosted by Dr. Gil Winkelman, ND—a naturopathic physician with over two decades of experience—this show dives into practical and profound ways to restore mental, emotional, and neurological balance.Dr. Gil shares insights from his clinical work helping people overcome anxiety, depression, ADHD, autism, migraines, concussions, and more through LENS neurofeedback and natural therapies. Discover how science and spirituality come together to unlock true healing.
Gil Winkelman ND MA hosts Dr. Gil Winkelman ND, a health show with 93 episodes published.
Spiritual bypassing is one of the most common ways well-intentioned healing work quietly stalls. Most people doing it have no idea it’s happening. In this episode, Dr. Gil breaks down what spiritual bypassing actua
You’ve tried to think your way out of it. Reminded yourself that things are okay. Maybe done the work — therapy, practices, frameworks. You can describe your patterns with real precision. It’s still there. Why anxiety wo
There is a quiet assumption running through most of contemporary healing culture: that trauma is a permanent condition. That the goal is management, not resolution. That you will always be working with it, never through
You’ve treated the symptom. More than once. Different approaches, different practitioners, different protocols. Things improved. And then the same essential experience came back. Finding the root cause of your symptoms i
Most conversations about how to reverse biological age focus on what to take, what to eat, or what to optimize. This one starts somewhere different. Dr. Kavin Mistry is a board-certified neuroradiologist with 25 years of
Most people get stuck in a healing loop, mistaking ongoing searching for progress. The challenges of the unknown halt their journey. But what if your in-between state isn’t a failure, but a vital phase of transformation
There is a curriculum that every human being completes in the first years of life. It has no textbooks. No teachers who know they are teaching. It’s woven into your childhood nervous system in early life. It happens in t
You have been doing the work. The therapy, the practices, the retreats, the protocols. You are not avoiding your healing — you are pursuing it seriously. And somehow, the more you pursue it, the more exhausted you become
You ended the relationship. You took time. You reflected. You told yourself — clearly and sincerely — that the next person would be different. But your relationship patterns keeps repeating. And then, somewhere in the mi
Healing is a profound journey, but what happens when the quest for transformation becomes an identity? Many individuals find themselves stuck in the cycle of healing, perpetually seeking the next breakthrough without rea
Most healing theories overlook one critical factor: your unique archetype. Discover the five distinct healing profiles that explain why the same treatment can work wonders for some—and do nothing for others. Gil Winkelma
Most healing is driven by the wrong focus — but what if the secret lies in healing at the right level? Dr. Gil Winkelman reveals a powerful healing maps framework based on your body’s signals, mind patterns, and ancestra
Many people follow healing protocols meticulously — only to find they don’t get the results they expected. What if the problem isn’t your willpower, compliance, or even your effort? What if the missing piece is understan
Archetypes, Biology, and the Hidden Patterns Running Your Health Most of us never stop to ask: why do I keep ending up here? Same stress. Same symptoms. Same emotional loops. The answer might not be in your labs or your
Often we are shaped by the emotionally charged. Dr. Gil Winkelman uncovers how unresolved energy gets stuck in our bodies, creating patterns we mistake for who we are. Discover why trauma isn’t just about the past, but a
Discover how your biography becomes biology and unlock the hidden power of your energetic field and discover how your beliefs, emotions, and memories shape your health—sometimes before symptoms even appear. If you’re tir
Keywords self-betrayal, chronic symptoms, authenticity, healing, nervous system, energy, self-awareness, personal growth, emotional health, vibrational coherence Summary In this episode of Ask Dr. Gil, Dr. Gil Winkelman
Summary In this episode, Dr. Gil Winkelman discusses the significance of insight in understanding our reactions and behaviors, emphasizing that while insight is valuable, it is not sufficient for healing or change. He ex
In this episode of Ask Dr. Gil, we delve into the concept of vibrational medicine, exploring how thoughts, emotions, and psychological factors influence our health. He discusses the vibratory aspects of emotions, the imp
Vibrational healing requires one to unlock the hidden power of your thoughts and emotions, by discoveringhow shadow, belief systems, and vibrational patterns shape your body’s vibration and healing process. If you’ve eve
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Dr. Gil Winkelman ND is hosted by Gil Winkelman ND MA. The show is categorised under health (fitness) and has published 93 episodes.
Dr. Gil Winkelman ND has published 93 episodes.
Dr. Gil Winkelman ND regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Dr. Gil Winkelman ND average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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