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Hosted by Cynthia Overgard & Trisha Ludwig · 🇺🇸 US · EN-US · 385 episodes
Established thought leaders with verified media credentials.
Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe childbirth, while recognizing a safe outcome isn't all that matters. We challenge the status quo, explore women's rights in childbirth, and feature women from all over the world, shining shine light on the policies, culture, and systemic forces that shape our most intimate and transformative of life experiences. You'll hear the birth stories of our clients, listeners and numerous celebrities. You'll benefit from our expert-interviews, and at any time you can submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. With millions of downloads and listeners in
Cynthia Overgard & Trisha Ludwig hosts Down to Birth, a kids show with 385 episodes published.
More than twenty years ago, Henci Goer's renowned book, The Thinking Woman's Guide to a Better Birth , profoundly shaped Cynthia's understanding of pregnancy and birth, setting her on the path that eventually led to her
When complications arise during pregnancy or birth, many women assume their birth plans are over. But does it have to be that way? In this episode, we're joined by Catey, a mother of four whose pregnancies and births inc
Heads up, all! If you'd like to learn more about our parenting conversation, join our Patreon event: Parenting without Reward & Punishment ********** This week’s Q&A begins with a conversation that struck a chord with ou
In today's episode, we invited back Thaddeus Owen and Heidi Syme of DreamWalkerz, this time focusing on electromagnetic fields (EMFs), wireless technology, and the growing questions many families have about how modern en
Welcome to our July Breastfeeding Q&A episode! We open with a conversation about what surprised women most about breastfeeding (for better or worse) after all the things they'd heard from others, from pain and emotional
In today’s episode, we talk with Carly and Rachel of Kale Blossom about environmental toxins, what matters when it comes to everyday exposure, and how mothers can make thoughtful changes without getting pulled into fear-
In today’s episode, Cassidy Peck shares a birth story shaped by large fibroids, a late IUGR diagnosis, low amniotic fluid, and a postpartum emergency that nearly cost her life. After years of debilitating periods and a d
In today's episode we reference the following resources: Should I be induced? Evidence on the ARRIVE Trial Planning Your Successful VBAC ********** Welcome to the June Q&A! In today's episode, we begin with a listener wh
Most parents have heard that breastfeeding is beneficial. What far fewer understand is why those first feedings matter so much, what colostrum does beyond nutrition, and how early feeding choices shape the gut microbiome
In today’s episode, we take on a question many women think about but don’t always say out loud: should your mother be at your birth? We share listener voicemails from women who made very different choices. Some had their
In today's episode, we sat with Ontario couple Jessica and Aaron, who share the birth story of their first child. Jessica's pregnancy included several key decision points, including whether to accept RhoGAM and how to ap
Happy Spring! And welcome to the May Q&A! We start with a listener email we loved, followed by a discussion on creativity and why it matters, especially in the early years of motherhood when it can feel completely out of
In today's episode, Kristina shares her breech birth story following a long journey marked by cycle irregularities, miscarriage, and difficulty conceiving. At 40 weeks, she learned that her baby was breech and was schedu
In today’s episode, Cynthia and Trisha are joined once again by Nancy Wainer, award-winning author, longtime home birth midwife, and the woman who coined the term VBAC in her 1980s book Silent Knife. With decades of expe
In today's episode, we speak with Stephanie about her stillborn daughter, Penelope, who arrived at 39 weeks and 6 days. After two healthy births and a completely uneventful third pregnancy, Stephanie found herself facing
Welcome to the April Q&A with Cynthia and Trisha! Today, we begin with a conversation about one of the most personal questions women face: is there a best age to have children? We talk about the pressures around timing,
Today, we talk with Tiffany Belanger of @cosleepy about some of the challenges that may arise for co-sleeping families, whether you're trying to reduce night feeds, prepare for another baby, or simply want your bed back.
We are back with another breastfeeding-only Q&A episode. In today's conversation, we respond to several listener questions related to nursing, sleep, and fertility after breastfeeding. One mother who is co-sleeping with
In today's episode, one of Trisha's clients, Holly, shares the story of two very different births and two equally different breastfeeding experiences, and what shifted between them. Her first labor began spontaneously bu
Water birth has long been controversial, but more recently, a wave of claims has emerged from the natural birth community that water birth is dangerous for babies and disruptive to the physiologic process of birth. In th
Tiffany Belanger
co-sleeping educator · cosleepy
1 appearance on this show
Barbara Harper
Waterbirth International
1 appearance on this show
Devon Kuntzman
parenting educator, early childhood specialist, author of Transforming Toddlerhood · Transforming Toddlerhood
1 appearance on this show
Moran
2lifedoula
1 appearance on this show
Sarah
Dynamic Doulas
1 appearance on this show
Sara Perelmuter
Weill Cornell Medical College
1 appearance on this show
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Down to Birth is hosted by Cynthia Overgard & Trisha Ludwig. The show is categorised under kids (family) and has published 385 episodes.
Down to Birth has published 385 episodes.
Down to Birth regularly covers kids, family, health. It sits in the kids category, with a family focus.
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Episodes of Down to Birth average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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