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Hosted by Yensy Bolanos Cortes · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Welcome to Down & Dirty. The podcast focused on bringing the art of conversation and genuine listening back to life. Created and hosted by Yensy Bolanos Cortes, a psychology graduate with a passion for mental health, as well as a strong interest in connecting with people and learning about their life stories. Enjoy these episodes full of wisdom, raw feelings and emotions while allowing guests to have a safe space to be heard. Everyones story matters and every opinion counts. Get ready to get down and dirty.
Yensy Bolanos Cortes hosts Down and Dirty - The Podcast, a education show with 12 episodes published.
It's been a minute, but I am back - and it's just me this time. In this one, I open up about grieving friendships, taking control of your own life, selfishness, identity, politics, and God. No guests, no filter - just a
Wow it has been a while. I am back with a longtime amazing pal of mine. So excited about this episode. Ariana (aka Twin - you will understand when you listen) and I had the most raw, impactful, deep conversation as we co
I cannot believe this is episode 10. We are officially in the double digits. Finally got to sit down and talk with a special someone who has been in my life for over a decade now. Justin is truly the most amazing person,
If you asked me two years ago about this exact moment being a reality, I wouldn't be able to believe you. Kaylin isn't just any person in my life. She is the first friend I made when I moved into a new town more than ten
The first day I met Angie, I knew she would be a soul I would never forget. There was a lot of my childhood and adolescence that reminded me of her - it was very relatable. The pressure, the feeling that you have to lead
We are back after a month - March had a lot going on but don't worry I was still recording. This episode with my pal Casey really speaks to all the women that have to make a hard decision to leave someone and start new.
Reaching the 3rd floor means the toddler stage of adulthood is officially over, and you are now a real adult. I feel really good about this episode. I had girl talk with a special and beautiful person that I have been so
The moment we have been waiting for has finally come. This episode was a moment my 18-year-old sister and I will never forget. We have a sisterhood unlike any other that I have ever seen. My best friend, confidant, my ot
This episode holds a special place in my heart. Sitting down with the most wonderful kids to talk about real life, stress during sports, or just misunderstandings between them and adults was powerful. Sometimes we have t
It was a great honor to have one of my best friends on this episode with me to discuss topics that relate to us all through this digital world we live in. We had a powerful conversation about modern masculinity, self-per
This episode is truly something special and important for women and men to hear. I sit down with a special someone who plays a friend, mother, and womanly figure/role in my life. Despite being in her 50s and me in my 20s
An episode about pure resilience. A powerful story that will motivate you to keep going. My friend Jackie is one incredible person. I am honored to have her as my first guest. Intro music by the legend Meechiano you can
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Down and Dirty - The Podcast is hosted by Yensy Bolanos Cortes. The show is categorised under education (self improvement) and has published 12 episodes.
Down and Dirty - The Podcast has published 12 episodes.
Down and Dirty - The Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Down and Dirty - The Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Down and Dirty - The Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Down and Dirty - The Podcast average 66 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Down and Dirty - The Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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