Hosted by Ryanne Gatti, Lauren Fractor · 🇺🇸 US · EN · 94 episodes
Established thought leaders with verified media credentials.
Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
Ryanne Gatti, Lauren Fractor hosts Dope Sh*t My Therapist Says, a health show with 94 episodes published.
On this episode.. How she got into the mental health field specializing in eating disordersThe different types of eating disorders and how to treat them from a mental health perspectiveTherapeutic interventions and copin
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On this episode.. Addressing toxicity in relationships surrounding those in active addictionHow to navigate being supportive for those in active addictionSupport for partners of active addiction and how to be a friendWha
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On this episode.. Her work as a somatic therapist and how she got into the fieldWhat somatic work is and how it can benefit your soulHow movement and body work can support your mental healthHow an injury helped guide her
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On this episode.. Her experience being diagnosed with Major Depressive DisorderHow her diagnosis led her to explore various treatment optionsWhat she learned during her time in treatment about herselfHer experience worki
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On this episode.. Defining sensory regulation and emotional dysregulationHow sensory overload can lead to sensory and emotional dysregulationHow sensory regulation can help support our mental health by using the five sen
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On this episode.. Casey shared his upbringing and struggles with various mental health challengesHis experiences in various inpatient facilities and mental health care across multiple statesHow he has been able to overco
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On this episode.. Leo’s unique journey from entertainment to social workHis relationship with DBT and how it led him to his graduate programWhat DBT is and the various aspects of DBTHow DBT skills are used with clients i
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On this episode.. The roots of burnout in millennial culture The difference between stress and burnoutThe mental health impacts and how it manifests emotionally and physically How to spot the signs early and practical wa
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On this episode.. How Siobhan became a BCBA working with children on the autism spectrum and starting her own businessHow language around autism has changed in recent yearsWhat ABA is and how ABA helps with parent traini
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On this episode.. Where nostalgia stems from and pros/cons of being nostalgicResearch behind feelings of nostalgia How nostalgia has left it’s impact on people; specifically millennialsOur personal memories, reflections,
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On this episode.. Her journey becoming a therapist focusing on men’s mental healthDifferent therapy approaches between men and womenHer experiences with male clients in sessionWhat it looks like for men who open up in th
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On this episode.. How Hannah became a trauma therapistDefining trauma and the best therapies for treating traumaMisconceptions about traumaThe window of tolerance, what that looks like, and ways to address itEMDR and how
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On this episode.. We share life updates and what we have been up to since August 2024What we are looking forward to this seasonHow the Los Angeles wildfires and other current events have impacted us Thank you for being o
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On this episode: Her ADHD diagnosis and how that led her to work with neurodivergent clientsNeurodivergency and what it could look like How social media has brought more light on ADHD and other neurodivergent diagnosesHe
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On this episode.. Her career as a crisis manager and crisis therapistWhat crisis therapy looks like compared to other therapiesIOP vs. outpatient therapyVarious crises response supportsThe experiences of therapists worki
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On this episode.. How Emilee got into the world of therapyAuthenticity and what that looks like in finding a therapistAuthenticity in therapy as a therapist & how she shows up as authentic in her lifeSelf-disclosure in t
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On this episode.. We share our personal and professional updatesWhat we are looking forward to this seasonWhat the future of the pod will look like & a look back at the last 4 years Thank you for being on this journey wi
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On this episode.. Her background and what led her to pursue trauma informed careWhat led Melissa and her partner to start the Centre for HealingHow limiting beliefs are created and manifest from childhood through adultho
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On this episode... Her life experiences and gender transition journey from childhood to nowHaving a supportive therapist and how that helped shape who she has always beenEmbracing the life she has always known and gettin
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On this episode... Her journey into the mental health field and pivoting her careerWhat codependency is and how it developsHow codependency can vary amongst relationships and upbringingsCodependency vs. independencyBuild
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Dope Sh*t My Therapist Says is hosted by Ryanne Gatti, Lauren Fractor. The show is categorised under health (fitness) and has published 94 episodes.
Dope Sh*t My Therapist Says has published 94 episodes.
Dope Sh*t My Therapist Says regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Dope Sh*t My Therapist Says is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Dope Sh*t My Therapist Says hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Dope Sh*t My Therapist Says average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Dope Sh*t My Therapist Says's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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