education
Hosted by Claudia Noriega-Bernstein · education · EN-US · 196 episodes
Don’t Shrink to Fit: The Podcast for women who refuse to play small. Empowering conversations. Inspiring transformations. Limitless possibilities. Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement. Hosted by Claudia Noriega-Bernstein, an abundance coach, best-selling author, and speaker devoted to helping women stop shrinking to fit, reconnect with their inner power, and create lives filled with purpose, freedom, and abundance. Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings you powerful insights from incredible experts who share strategies and mindset shifts to help you break through limitations and step into your fullest potential. You’ll also hear from courageous, driven women who have faced life’s toughest challenges and transformed th
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchDon’t Shrink to Fit: The Podcast for women who refuse to play small. Empowering conversations. Inspiring transformations. Limitless possibilities. Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast, it’s a movement.
Don't Shrink to Fit: Empowering and inspiring women one story at a time. is hosted by Claudia Noriega-Bernstein. The show has published 196 episodes to date.
Recent episodes include "How Do We Raise Financially Confident Kids? With Julie Bennett" (20 October 2026, 51 minutes), "How to Understand Your Hormones and Care for Your Body with Jessica Waugh" (13 October 2026, 60 minutes), and "Overcoming Career Burnout and Building Professional Freedom with Sabrina Morris" (6 October 2026, 24 minutes).
Don't Shrink to Fit: Empowering and inspiring women one story at a time. publishes roughly weekly, with episodes averaging 38 minutes across 196 episodes.
Booking probability for Don't Shrink to Fit: Empowering and inspiring women one story at a time. is 36%, and the host is rated Selective on guests. Don't Shrink to Fit: Empowering and inspiring women one story at a time. requires a Pod Score of 80 or higher. Don't Shrink to Fit: Empowering and inspiring women one story at a time.'s contact route on record: verified email.
Claudia Noriega-Bernstein hosts Don't Shrink to Fit: Empowering and inspiring women one story at a time., an education show with 196 episodes published.
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Episode #193
Do your kids think money grows on trees? In a world of credit cards and online shopping, how do we teach our children the value of earning and saving money? In this practical episode of Don’t Shrink to Fit, host Claudia...
Episode #192
Did you know that menopause is not just about getting older, and hot flashes are not always the first sign? What if your brain fog, sudden mood swings, or stomach problems are actually your hormones talking to you? In...
Episode #191
Are you constantly working, feeling drained, and putting your own happiness on the back burner? In this inspiring episode, Claudia Noriega Bernstein chats with digital nomad Sabrina Morris. Sabrina shares how extreme...
Episode #190
Are you waiting for someone else to make you happy or waiting for the "perfect day" to finally start living? What if true happiness and peace start inside of you? In this open and honest episode of Insights from the...
Episode #189
In this moving and honest episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with author, speaker, and storyteller Rachel Kerr Schneider. Rachel shares her family's journey following her husband...
Episode #188
In this raw and energizing episode of Don’t Shrink to Fit , host Claudia Noriega Bernstein sits down with clinical psychologist of 30 years, author, and women's empowerment leader Dr. Amanda Hanson. Dr. Amanda...
Episode #187
Did you know that 95% of people think they are self-aware, but only about 10% to 15% actually are? How often do your good intentions get misunderstood by the people in your life? In this eye-opening episode of Don’t...
Episode #186
Have you ever had the rug pulled out from under your feet, leaving you wondering how you'll make it through the next day? In this uplifting episode, Claudia Noriega Bernstein welcomes Australian engineer and...
Episode #185
Are you tired of making excuses for red flags or feeling like you have to shrink yourself to fit into someone else's box? In this transformative episode, Claudia Noriega Bernstein chats with neurosomatic practitioner...
Episode #184
Have you ever looked into a closet full of clothes and felt like you still had nothing to wear? How often do you buy something on impulse or save an outfit for a "future body," only to feel shame when you open your...
Episode #183
Are you letting past hurts or chaotic circumstances dictate your current peace of mind? In this candid episode, Claudia Noriega Bernstein chats with podcast host and creator Heather Dimick. Heather shares how she...
Episode #182
Have you ever looked at your life and realized that while everything looks right on the outside, something inside feels deeply misaligned? In this inspiring episode of Don’t Shrink to Fit , host Claudia Noriega...
Episode #181
Are you staying in a bad relationship just because you are afraid to start over? In this eye-opening episode, Claudia Noriega Bernstein sits down with author Jo Ann Fawcett to talk about breaking free from toxic cycles...
Episode #180
In this powerful episode, Claudia Noriega Bernstein talks with therapist Colette Jane Fehr. Colette explains why avoiding hard conversations destroys relationships and makes us sick. She shares easy ways to tell people...
Episode #179
Do you feel like you are doing everything for everyone else? Are you saying yes to others but saying no to yourself? In this episode of Don’t Shrink to Fit , host Claudia Noriega Bernstein talks with Ginny Priem. Ginny...
Episode #178
In this great episode of Don’t Shrink to Fit , host Claudia Noriega Bernstein talks with Zahra Premji. Zahra is a life coach who helps busy moms find balance and joy without feeling guilty. She shares her own story of...
Episode #177
"You have spent every day of your life numb." Have you achieved all your goals, but still feel like something is missing? In this powerful video, Claudia Noriega Bernstein talks with Dr. Stephanie Byerly, a doctor who...
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Are you ready to stop taking "no" for an answer? In this great episode, Claudia Noriega Bernstein talks with Dr. Linda Rhodes. Linda opens up about her fight to become a farm animal doctor when men flat-out refused to...
Episode #176
In this very touching episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Rhonda Farrah, a Lifestyle Empowerment Alchemist. Rhonda shares how to turn life's hardest moments into big gifts. She...
Episode #175
In this episode, Claudia Noriega Bernstein speaks with Erin Henry, a therapist and author of Reconstructed: A Healing Journey After Breast Cancer . Erin shares her deep journey through medical trauma, explaining why you...
Recent guests on Don't Shrink to Fit: Empowering and inspiring women one story at a time.. Study who booked and why before you pitch.
podcast strategist, media coach, author of Podcastonomics
author of Pursue Your Spark and host of the Pursue Your Spark podcast
bestselling author, speaker, psychotherapist, executive coach
award-winning speaker, author, Gestalt practitioner, patient advocate
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