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Hosted by Claudia Noriega-Bernstein · 🇺🇸 US · EN-US · 183 episodes
Established thought leaders with verified media credentials.
Don’t Shrink to Fit: The Podcast for women who refuse to play small. Empowering conversations. Inspiring transformations. Limitless possibilities. Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement. Hosted by Claudia Noriega-Bernstein, an abundance coach, best-selling author, and speaker devoted to helping women stop shrinking to fit, reconnect with their inner power, and create lives filled with purpose, freedom, and abundance. Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings you powerful insights from incredible experts who share strategies and mindset shifts to help you break through limitations and step into your fullest potential. You’ll also hear from courageous, driven women who have faced life’s toughest challenges and transformed th
Claudia Noriega-Bernstein hosts Don't Shrink to Fit: Empowering and inspiring women one story at a time., a education show with 183 episodes published.
In this powerful episode, Claudia Noriega Bernstein talks with therapist Colette Jane Fehr. Colette explains why avoiding hard conversations destroys relationships and makes us sick. She shares easy ways to tell people h
Do you feel like you are doing everything for everyone else? Are you saying yes to others but saying no to yourself? In this episode of Don’t Shrink to Fit , host Claudia Noriega Bernstein talks with Ginny Priem. Ginny i
In this great episode of Don’t Shrink to Fit , host Claudia Noriega Bernstein talks with Zahra Premji. Zahra is a life coach who helps busy moms find balance and joy without feeling guilty. She shares her own story of bu
"You have spent every day of your life numb." Have you achieved all your goals, but still feel like something is missing? In this powerful video, Claudia Noriega Bernstein talks with Dr. Stephanie Byerly, a doctor who no
Are you ready to stop taking "no" for an answer? In this great episode, Claudia Noriega Bernstein talks with Dr. Linda Rhodes. Linda opens up about her fight to become a farm animal doctor when men flat-out refused to hi
In this very touching episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Rhonda Farrah, a Lifestyle Empowerment Alchemist. Rhonda shares how to turn life's hardest moments into big gifts. She expla
In this episode, Claudia Noriega Bernstein speaks with Erin Henry, a therapist and author of Reconstructed: A Healing Journey After Breast Cancer . Erin shares her deep journey through medical trauma, explaining why you
"I don't care if you ever get pregnant, if that means you're just going to miscarry. I want to protect you until I feel sure that you're going to stay pregnant." Are you ready to try a new way to get pregnant? In this ey
Are you ready to stop hiding and start growing your business? In this episode, Claudia Noriega Bernstein talks with Christine Blosdale. Christine is a coach who helps business owners stand out and become leaders. Christi
In this video, Claudia Noriega Bernstein sits down with grief teacher Toni Filipone to talk about a topic many people are scared of: grief. Toni explains why people hide their pain and shares her own story of surviving h
In this episode, Claudia Noriega Bernstein and coach Marianne Rombola discuss how to break survival patterns. Marianne shares her story of surviving trauma and the loneliness of an unfulfilling marriage. Now, she helps o
"The way out is the way through." Ever wondered why you're your own worst critic? Or why do you keep dating the "same person" with a different face? In this episode of Don’t Shrink to Fit, Claudia Noriega Bernstein and s
In this captivating episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with award-winning novelist and historian Barbara Mujica to peel back the labels of "icon" and "legend." We all know the portra
What if what we call "bad behavior" is actually a nervous system screaming for safety? In this insightful episode of Don’t Shrink to Fit , host Claudia Noriega Bernstein sits down with Nicola "Nikki" Marie Rose, the foun
"When you change yourself to fit in, you don't belong." Have you ever looked in the mirror and realized you don't actually know the woman looking back at you? In this episode of Don’t Shrink to Fit, Claudia Noriega Berns
In this "juicy" and essential episode of Don’t Shrink to Fit , host Claudia Noriega Bernstein shifts the focus from emotional journeys to financial ones with guest Jax Crider. Jax is a finance expert, mortgage broker, an
In this deeply soulful episode of Don’t Shrink to Fit , host Claudia Noriega Bernstein welcomes Rachel, an author and coach dedicated to helping women master the art of self-love. Rachel shares her journey of moving past
In this moving and transformative episode of Don’t Shrink to Fit , host Claudia Noriega Bernstein sits down with Risa August, an award-winning author, storyteller, and "grit-taught" practitioner. Risa’s world was turned
In this powerful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Rebecca Schlosser, a trauma-informed breathwork facilitator who helps people reconnect with their bodies, regulate their nerv
A diagnosis doesn't have to be a life sentence. In this powerful and moving episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein welcomes Chayilee Inspira, an inner-growth advocate and host of the Successful wi
Christine Blosdale
podcast strategist, media coach, author of Podcastonomics
1 appearance on this show
Heike Yates
author of Pursue Your Spark and host of the Pursue Your Spark podcast
1 appearance on this show
Rachel Madorsky
bestselling author, speaker, psychotherapist, executive coach
2 appearances on this show
Risa August
award-winning speaker, author, Gestalt practitioner, patient advocate
1 appearance on this show
Laura Cardwell
Intuitive Business Coach, author, speaker · New York State Independent Living Council
1 appearance on this show
Sue Willoughby
Equus Coach® and reinvention queen · Garnacha
1 appearance on this show
Dr. Diana Driscoll
optometrist, inventor, leading expert in the autonomic nervous system · POTS Care
1 appearance on this show
Sylvie Beljanski
French lawyer and health advocate · The Beljanski Foundation
1 appearance on this show
Terry Tateossian
certified nutritionist, hormone specialist coach, personal trainer, wellness mentor for women over 40 · THOR: The House of Rose Retreats
1 appearance on this show
Jen Hardy
founder of the Pick Your Label movement and Power Up Society · Pick Your Label movement
1 appearance on this show
Claudia Noriega-Bernstein
10 appearances on this show
Aisha Rodrigue
1 appearance on this show
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Don't Shrink to Fit: Empowering and inspiring women one story at a time. is hosted by Claudia Noriega-Bernstein. The show is categorised under education (self improvement) and has published 183 episodes.
Don't Shrink to Fit: Empowering and inspiring women one story at a time. has published 183 episodes.
Don't Shrink to Fit: Empowering and inspiring women one story at a time. regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Don't Shrink to Fit: Empowering and inspiring women one story at a time. is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Don't Shrink to Fit: Empowering and inspiring women one story at a time. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Don't Shrink to Fit: Empowering and inspiring women one story at a time. average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Don't Shrink to Fit: Empowering and inspiring women one story at a time.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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