Doin' It Scared Podcast with Lea Coultas

This is THE podcast to normalize the conversation around fear and to help you face & embrace yours. I'm a firm believer that facing your fears will only improve your quality of life! Better yet, it may even PROLONG it. Everything you want is on the other side of fear. So let's do it scared!!

Doin' It Scared Podcast with Lea Coultas is a education podcast hosted by Lea Coultas/Elevated Experience, with 30 episodes on record and a Required Pod Score of 80.

Lea Coultas/Elevated Experience hosts Doin' It Scared Podcast with Lea Coultas, a education show with 30 episodes published.

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  Doin' It Scared Podcast with Lea Coultas

  S3, E9: Speaking in the Age of Outrage

  Sep 20, 202636 min

  I’m back with my first solo episode in a couple of months — and there’s been a lot swirling around in my brain. In this episode, I catch you up on where I’ve been, how I’ve been feeling, and why showing up and speaking openly has felt a little scarier lately. We’re talking social media, AI, the fear of saying the “wrong” thing, and what happens when it feels like everyone is ready to react, judge, or jump to conclusions. How do we keep showing up authentically when speaking up feels so...risky?

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  Episode #8

  S3, E8: Solo Episode - What 24 Hours of Silence Revealed

  Jul 6, 202638 minS3

  Have you ever expressed an emotion - something that's heavy on your heart - either in person, via text, or in a voice note, and have been met with....silence? In this episode, I share a recent experience of this and how my brain spiraled after 24 hrs of silence, and just what sitting in that discomfort revealed to me. Can't wait to. hear your thoughts on this and if this has happened to you! What was your reaction? What did you learn?

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  Episode #7

  S3, E7: Interview with Ange States - Marathons, Mindset, & Solo Adventures

  Jun 27, 202651 minS3

  I'm so excited to finally interview someone on the Pod. It's been a while, and I can't think of a more perfect person to introduce to this podcast than Angelise States. 6 time marathon runner, Digital Creator, Fitness Instructor at Studio Verso, Lululemon Ambassador - Ange truly is embodying the phrase "feel the fear and do it anyway". From her first decision to take up running almost a decade ago, to now, training for her 7th Marathon in Berlin, Ange has a lot of insight to share on how she got to where she is today. And it didn't happen overnight. It was a lot of small (and BIG) decisions & yes's that put her on this path, which makes this interview such a good listen for anyone that's looking to try something new. You can find Ange on Instagram @angelisestates or teaching classes at Studio Verso . You can also find her Run Club on Instagram: @mileonerunclub Listen, share with a friend, give a 5-star review. Help me get this podcast into more people's ears! And as always, thank you for being here. :)

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  Episode #6

  S3, E6: Let's Talk About Money!

  Jun 9, 202635 minS3

  Why is money such a shameful topic for so many people? And why do we feel like if we're not making enough money, that we are not as successful as those who are? Do you equate success with what's in your bank account? Do you even look at your money? What you're spending? What you're saving? Money is a topic I have a really hard time talking about. I've made a lot of mistakes over the years when it comes to my finances. Some hard truths I've had to face despite being terrified. Let's dive in! Would love to hear your thoughts.

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  Episode #5

  S3, E5: My Janet Jackson Story, showing up messy, & full circle moments

  May 18, 202625 minS3

  In this episode, I talk about the challenges of showing up messy, my Janet Jackson story (it's prob not what you think), and some full circle moments that carry me through. I also talk about my upcoming 4 Week Doin' It Scared Mastermind. I'm taking on 3 people for the month of June. Details are on my website: www.elevating-your-experience.com https://www.elevating-your-experience.com/offerings/the-doin-it-scared-4-week-mastermind-with-lea-coultas

  ListenShow Notes

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