Hosted by Barbara Hessel · 🇺🇸 US · EN-US · 15 episodes
Established thought leaders with verified media credentials.
If you've been dieting for years, losing weight and gaining it all back, feeling frustrated that nothing sticks, and wondering if your body is just broken, I want you to know: it's not you. Your hunger hormones have been reprogrammed by years of restrictive dieting, and until you address what's actually driving your hunger, the cycle won't stop. I'm here to help you break it for good. Every week, I share science-backed, no-nonsense guidance on sustainable weight loss for women, especially if you're in your 40s, 50s, or 60s. No fads, no gimmicks, no shame. Just real medical expertise and strategies that work with your body instead of against it. In this podcast, you'll learn: 👉 Why diets reprogram your hunger hormones to cause weight regain. 👉 The four hunger types (your Hunger Code) and why knowing yours is the key to lasting weight loss. 👉 The truth about GLP-1 medications like Ozempic and Mounjaro, including side effects
Barbara Hessel hosts Doctor Drop It with Dr Barbara Hessel, a health show with 15 episodes published.
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register If you're doing everything right and the scale still isn't moving, the plan is the problem. Not you. Most weight loss protocols were designed fo
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register Every diet you've tried didn't fail because of you. The diagnosis you were given was wrong from the start. Most weight programs treat hunger as
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register I watched two women lose 40 pounds on the same medication. One kept it off. The other regained every pound within eight months. The difference b
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register GLP-1 medications can work. But most women starting them are missing the foundations that determine whether those results actually stick. The me
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register You're eating less. You're moving more. And your body still won't budge. You didn't fail the diet. The diet failed your biology. After treating
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register Losing 30 pounds by summer is not a math problem. It is a sequencing problem. The reason most people fail is not the deficit or the exercise. It
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register You're doing everything you were told to do. Cutting calories. Adding cardio. Eating clean. And your body is fighting you every step of the way.
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register You track your protein. You hit your target every single day. You've added the shakes, the chicken breast, the Greek yogurt snacks. And you're s
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register If you are in perimenopause and nothing is working anymore, you are not doing anything wrong. The diet and exercise approach that kept you lean
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register What if staying full for four to five hours had nothing to do with willpower? There are specific foods that naturally suppress ghrelin, increase
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register You've cut calories. You've done hundreds of crunches. You've run miles on the treadmill. Your arms and legs got smaller, but your belly didn't
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register Your friend tried intermittent fasting and lost 20 pounds. You tried the exact same protocol: 16:8, black coffee in the morning, eating window n
📌 Book your free Hunger Code Assessment: https://doctordropit.com/register Your hunger isn't a willpower problem. It's a signal problem. You've tried eating less, drinking more water, and filling up on vegetables. You'r
You lost the weight on Ozempic. Then you stopped. Within weeks, the hunger came roaring back. Within months, the scale started climbing. You're eating less than before you started the medication. Somehow you're still gai
You tracked everything. Hit your macros. Did exactly what the plan said. And you were still ravenously hungry by 3 p.m. That is not willpower. It is the wrong diet for your biology. 📌 Book your free Hunger Code Assessme
What if the medication everyone's celebrating for weight loss is quietly setting you up for something worse than where you started? You've heard the success stories. 30, 40, 50 pounds on Ozempic or Zepbound. What you're
You've tried cutting calories and eating clean. You're exhausted, weak, and the weight keeps coming back. Traditional weight loss approaches destroy muscle mass and sabotage your results. You've been losing the wrong kin
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Doctor Drop It with Dr Barbara Hessel, visit https://rss.buzzsprout.com/2607015.rss for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Doctor Drop It with Dr Barbara Hessel is hosted by Barbara Hessel. The show is categorised under health (fitness) and has published 15 episodes.
Doctor Drop It with Dr Barbara Hessel has published 15 episodes.
Doctor Drop It with Dr Barbara Hessel regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Doctor Drop It with Dr Barbara Hessel is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Doctor Drop It with Dr Barbara Hessel hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Doctor Drop It with Dr Barbara Hessel average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Doctor Drop It with Dr Barbara Hessel's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.
