
Episode #4
Freedom Within
Faith in prison can take you out of the valley, while you walk through it. I owe a great deal of my success to focusing on the right things, putting my energy where it is best served, and most importantly staying...


A Podcast about going to prison in Canada. This is a first hand account. This is me telling my story of incarceration. From arrest to parole. Good, bad, and ugly.Find us on Instagram and TikTok @doyourowntimepodcast and on X @DYOT podcast Email me doyourowntimepodcast@gmail.comContact Jonathan Malcolm on X @oxah1
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
31%
Guest openness
Selective
Sign up to generate a grounded pitch for Do Your Own Time.
Signup to Generate a PitchA Podcast about going to prison in Canada. This is a first hand account. This is me telling my story of incarceration. From arrest to parole. Good, bad, and ugly. Find us on Instagram and TikTok @doyourowntimepodcast and on X @DYOT podcast Email me Jonathan Malcolm on X @oxah1
Recent episodes include "Freedom Within" (18 October 2026, 42 minutes), "Soundtrack to a sentence" (10 August 2026, 32 minutes), and "The Bar" (16 July 2026, 18 minutes).
Do Your Own Time publishes roughly monthly, with episodes averaging 37 minutes across 25 episodes.
Booking probability for Do Your Own Time is 31%, and the host is rated Selective on guests. Do Your Own Time requires a Pod Score of 80 or higher. Do Your Own Time's contact route on record: verified email.
The strongest fits for Do Your Own Time are Courts, Police & Public Safety. Do Your Own Time has a society audience.
Do Your Own Time is a society podcast with 25 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #4
Faith in prison can take you out of the valley, while you walk through it. I owe a great deal of my success to focusing on the right things, putting my energy where it is best served, and most importantly staying...

Episode #4
Music is important to so many in prison, I'm no exception. I spent hours listening to all I could, sometimes i had to listen to music that wasn't my taste and thankfully sometimes I could escape it. If you'd like to...

Episode #3
What does a CO sound like? What does a CO look like? How does a CO go about their day? The latest episode of the YouTube series by CSC: Shift - On The Move, explores JAU and we meet a CO that goes about his day in a way...

Episode #2
<p>I've said it a hundred times and I'll keep saying it, we don't all stay in prison. Escorted and Unescorted Temporary Absences are common and part of the process. These are important for the public and inmates alike...

Episode #1
<p>When do we really stop to consider what goes on behing the walls? When do we actaully peel back our justice system to this very important layer and really look at how it functions in its role? What really is the...

Episode #7
<p>Welcome to this special episode of Do Your Own Time. Recently CSC began a series called Shift where they explore the Canadian prison system and give you a look inside. I am giving you my perspective on what they are...

Episode #6
<p >After parole, it's time to rejoin the world. A lot needs to go in to preparing for that, for me it was a steady pay cheque. Prisons do have jobs and training opportunities for inmates to help them succeed after...

Episode #5
<p >We sit down with parole lawyer Simon Borys and discus the subject of a parole hearing.</p> <p >If you would like to contribute to the show please reach out to me. I will not share your name or handle without your...

Episode #4
<p >Part two of the Joyceville Prison tour. Join me as I continue to navigate these grounds and this system.</p> <p>If you would like to contribute to the show please reach out to me. I will not share your name or...

Episode #3
<p >Every day we navigate the prison grounds and system. There is so much to cover, and this episode starts to chip away at that mountain. From the layout of the prison to going before the parole board, let's start to...

Episode #2
<p >From intake to a new range. Things are different in minimum. The air, the tone, the pace, it's all very different from medium. I'll be around these men for some time. It's time to get settled in and think big...

Episode #1
<p>Transferring out of JAU brought me to a new world. A different set up with a different pace, Joyceville minimum institution. This is where I would serve the majority of my sentence. It was a significant adjustment...

Episode #6
<p >Assessment is a temporary location that can have a long lasting or permanent impact on your time in prison as well as after. It can be a minefield to walk through. Getting out of Joyceville is inevitable, but not...

Episode #5
<p >Every day in prison is the same because you really have no idea what to expect, you have no idea what's in store from one moment to the next. Staff, food, cells, range, yard, inmates. Some are a constant, some are...

Episode #4
<p >Prisons contain all types of people. Deciding who to associate yourself with and who to avoid can make all the difference in the trajectory of your sentence. Inmates notice who you spend time with and guards know...

Episode #3
<p>Yard time is used by most and for many different reasons. This time is used to exercise, others used it to meet up with people they know from another range. Some used it to cross the line. Whether it's walking the...

Episode #2
<p >Congradulations, you're in prison...now what? We're not simply locked up 24 hours a day. Some may think that's all we deserve but that's just not how it is. So much goes on in prison. Even the smallest incident or...

Episode #1
<p >Canadian prison is a world unto itself. I made some bad and stupid choices so my life took me there and this episode will walk you into what it's like to enter that prison world for the very first time. A federal...

Episode #6
<p>A lot goes into a moving day, relocating from one place to another. Especially when that move is from a jail cell to a prison cell. After some time in provincial it's now time to transfer to a federal prison. And...

Episode #5
<p >From being on bail to going to jail. This episode explores the weeks, days, hours and minutes leading up to and being sentenced and taken to a jail. This is a very candid view into my personal life during this time...
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