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Hosted by Daron O'Donnell · EN-US · 24 episodes
Established thought leaders with verified media credentials.
Whatever you’re dreaming of, whatever you know you need to do, I dare you to join me each week to do it . On this podcast, we’re not just talking about change—we’re living it. So, if you’re looking to add a little more courage and dopamine to your weekly menu—this podcast is for you. Let’s do it. I dare you.
Daron O'Donnell hosts Do It! I Dare You! with Daron O'Donnell, a health show with 24 episodes published.
![[#23] I Dare You to Plant Seeds episode artwork](https://storage.buzzsprout.com/euswu0jjbjgm9h64dgnskssz8ujn?.jpg)
This week, I'm back with a gentle message from the San Jose Municipal Rose Garden, where everything around me is a reminder that growth takes time. After a few weeks of intentional rest, I’m reflecting on how we can be b
![[#22] I Dare You to Smile episode artwork](https://storage.buzzsprout.com/kv54yr1e4mxy4nmznv53hofr0wbg?.jpg)
This week’s episode almost didn’t happen—until a little nudge reminded me how powerful showing up can be, even when you don’t feel ready. From the front seat of my car, I’m keeping it real and keeping it moving, even thr
![[#21] I Dare You to Take it Easy episode artwork](https://storage.buzzsprout.com/466jekgfsypbb41zzjkucykmoazk?.jpg)
This week, I’m reflecting on what it means to take it easy. As I navigate some big feelings, I’m reminded that growth doesn’t have to be linear—and that healing rarely is. I share a small but powerful moment from one of
![[#20] I Dare You to Be Authentic episode artwork](https://storage.buzzsprout.com/qme1jnbftnexr2jvpsm1d3h8177t?.jpg)
This week we’re talking about what it really means to be authentic—not just the performative kind, but the kind that lets people see you, even when it’s uncomfortable. We get into the difference between showing up strong
![[#19] I Dare You to Allow episode artwork](https://storage.buzzsprout.com/adj1nale5baggnaqojpgso7z8fv5?.jpg)
This week’s episode is all about allowing—allowing yourself to receive love, support, and the full experience of being human. I share reflections on grief, celebration, and the magic of showing up for life, even when it’
![[#18] I Dare You to Appreciate episode artwork](https://storage.buzzsprout.com/okhc3my1c6b8byjokq5naxjgev2h?.jpg)
This week, I’m reflecting on gratitude—not just as a feeling, but as a practice that changes everything. After a spontaneous Sunday trip to see Lewis Howes and Brendon Burchard live in SF (spoiler: it was magical), I’m r
![[#17] I Dare You to Acknowledge episode artwork](https://storage.buzzsprout.com/a4xakcfrlvcvau5uaotg9bhyvme3?.jpg)
This week we’re feeling the fire—literally. Between eclipse season, retrogrades, and the real start of the astrological new year, emotions are high and clarity might feel just out of reach. But what if instead of running
![[#16] I Dare You to Be in Community episode artwork](https://storage.buzzsprout.com/jemkmps8mo1zyvxd0fmayu12vapw?.jpg)
We can’t do this life solo. This week, I’m talking about the power of community—checking in on your people, letting them check in on you, and knowing when to actually say what’s on your heart. Sometimes you just need som
![[#15] I Dare You to Take Responsibility episode artwork](https://storage.buzzsprout.com/typei6hrkx2fmo14qg2heirgzkql?.jpg)
This week, I dare you to take responsibility. Life hands us moments—some beautiful, some devastating—that challenge us to step up. After experiencing a deep loss, I'm leaning into what it means to truly show up for mysel
![[#14] I Dare You to Look for the Signs episode artwork](https://storage.buzzsprout.com/uzexu2plrlxap9kd4jhzyy26ybpf?.jpg)
The signs are everywhere—you just have to be open to seeing them. This week, we're talking about synchronicities, trusting the universe, and recognizing when you're exactly where you're meant to be. Even now in recent mo
![[#13] I Dare You to Keep Going episode artwork](https://storage.buzzsprout.com/p8cg2gybxhp1zewabcmba4pbkzno?.jpg)
This week, I’m celebrating five years of OsteoStrong San Jose! Achieving this milestone now after having opened just days before the pandemic, I'm thinking today about how this is a journey that has shaped me into a stro
![[#12] I Dare You to Audit Your Circle episode artwork](https://storage.buzzsprout.com/6u8twwpkq6zvebtrn2cy993aissm?.jpg)
You are the average of the five people you spend the most time with—so who’s shaping your life? This week, we’re taking a hard look at the power of your circle. We discuss the beauty of competition, why accountability is
![[#11] I Dare You to Love Yourself episode artwork](https://storage.buzzsprout.com/ydgscjweyhztzma9u18urdkyd566?.jpg)
Self-love isn’t just a feeling—it’s a daily practice. This week, we’re discussing what it really means to love yourself, from setting boundaries and building discipline to tuning into your inner wisdom. We’ll talk about
![[#10] I Dare You to Begin Again episode artwork](https://storage.buzzsprout.com/ujmagu5o3uhnw003as8ak497r50f?.jpg)
This week, we’re embracing the art of starting over—because life is just a series of beginnings, endings, and fresh starts. With the new moon in Pisces and the Lunar New Year ushering in the Year of the Snake, it's all a
![[#9] I Dare You to Feel Your Feelings episode artwork](https://storage.buzzsprout.com/mctjhdgn8y0n176f83ocmffwps5i?.jpg)
Grief isn’t linear, and it doesn’t come with a timeline. This week, I’m opening up about a deeply personal journey—navigating loss and allowing myself to fully feel it. Together, we’re talking about the power of meeting
![[#8] I Dare You to Feel Good episode artwork](https://storage.buzzsprout.com/2drrfporeh4cubpegu38qwsailqn?.jpg)
This week, we’re talking about the power of choosing to feel good—because, baby girl, life’s too short to let the little (or big) things steal your joy. We're shifting our mindset in tough moments and rewiring our negati
![[#7] I Dare You to Live in Your Truth episode artwork](https://storage.buzzsprout.com/vhywr3lxccirfzgtnweoxcwtuz8b?.jpg)
This week, I’m diving into what it means to live in your truth. Sometimes, it’s about making the tough decisions, letting go of what no longer serves you, and stepping into alignment with your values—even when it’s scary
![[#6] I Dare You To Let Them episode artwork](https://storage.buzzsprout.com/t4jnyyau8tpw33mnlja0uhhxadnf?.jpg)
HAPPY NEW YEAR! This week we’re taking on the power of letting go—because when you let them, you free up space to focus on what really matters: you. Inspired by Mel Robbins’ “Let Them Theory,” we’re exploring how releasi
![[#5] I Dare You to Reflect on 2024 episode artwork](https://storage.buzzsprout.com/p81wulysrz05uiaukf8r3enpu2eg?.jpg)
As we close out 2024, it’s time to reflect on the year we’ve lived—the highs, the lows, and everything in between. In this episode, I’m sharing personal lessons from my own year, including moments of challenge, gratitude
![[#4] I Dare You to Align Your Energy episode artwork](https://storage.buzzsprout.com/re3h1t91zimn2yx5ltmfpobbb46r?.jpg)
What we think, we become. This week, I’m exploring the power of aligning our thoughts, feelings, and actions with the life we want to create. It’s not just about what we say; it’s about what we truly believe and feel—bec
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Do It! I Dare You! with Daron O'Donnell is hosted by Daron O'Donnell. The show is categorised under health (fitness) and has published 24 episodes.
Do It! I Dare You! with Daron O'Donnell has published 24 episodes.
Do It! I Dare You! with Daron O'Donnell regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Do It! I Dare You! with Daron O'Donnell is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Do It! I Dare You! with Daron O'Donnell hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Do It! I Dare You! with Daron O'Donnell average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Do It! I Dare You! with Daron O'Donnell's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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