
Episode #13
Ben Pearl: Podcast Interview with Jon Chan
<p>In this episode of DMV Spotlight Show, Jon Chan sits down with Dr. Ben Pearl, a healthcare practitioner specializing in foot, ankle, and overall functional health. Drawing from his background in athletics and medicine, Dr. Pearl explains why movement is essential—not just for performance, but for long-term health and recovery.</p> <p>The conversation dives into how modern lifestyles—desk jobs, reduced movement, and convenience technologies—have contributed to physical imbalances and chronic issues. Dr. Pearl emphasizes the importance of “prehab,” strengthening overlooked muscle groups, and addressing asymmetries before they lead to injury.</p> <p>They also explore the growin...






