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Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

Hosted by Alana Ruoso · education · EN-US · 128 episodes

Audience: 5

About this Podcast:

If you've ever felt stuck in your career, frustrated with your life, like you're constantly struggling, and not living up to your potential, then you’re in the right place. Been there, done that, bought the T-shirt and then burned it–a few times over. 🔥🔥🔥 Hi! I'm Alana. I'm an award-winning graphic designer and certified coach in Toronto, Canada. Get ready for stories about my journey through personal growth, career strategies, entrepreneurship, bad jobs and toxic bosses, anxiety, confidence, self-sabotage, life coaching, mindset, and healing.

Pitch Analysis

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Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
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Questions about Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

What is Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth about?

If you've ever felt stuck in your career, frustrated with your life, like you're constantly struggling, and not living up to your potential, then you’re in the right place. Been there, done that, bought the T-shirt and then burned it, a few times over. 🔥🔥🔥 Hi! I'm Alana. I'm an award-winning graphic designer and certified coach in Toronto, Canada.

Who hosts Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth?

Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth is hosted by Alana Ruoso. The show has published 128 episodes to date.

What has Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth covered recently?

Recent episodes include "EP127: Wait, I'm a Podcaster?--How to Build a New Identity | Personal Growth, Business, Podcasting, Work, Imposter Syndrome" (21 October 2026, 16 minutes), "EP126: How to Network, 10 Tips For a Less Cringe Experience | Work, Career, Corporate, Personal Growth & Stress" (14 October 2026, 29 minutes), and "EP125: Survival Mode Really Effs Things Up | Personal Growth, Transformation, Burnout, Work & Money" (7 October 2026, 24 minutes).

How often does Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth publish?

Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth publishes roughly weekly, with episodes averaging 25 minutes across 128 episodes.

How hard is it to get booked on Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth?

Booking probability for Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth is 35%, and the host is rated Selective on guests. Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth requires a Pod Score of 80 or higher. Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth's contact route on record: verified email.

About the host

Alana Ruoso hosts Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth, an education show with 128 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP127: Wait, I'm a Podcaster?--How to Build a New Identity | Personal Growth, Business, Podcasting, Work, Imposter Syndrome

    Oct 21, 202616 min

    Send us Fan Mail In this episode of Ditch the Struggle we Dive into: How to be who you want to be Stepping into a new identity, even when you resist Imposter syndrome My thoughts and fears around being a 'podcaster'️...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP126: How to Network—10 Tips For a Less Cringe Experience | Work, Career, Corporate, Personal Growth & Stress

    Oct 14, 202629 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: 10 Tips For a Less Cringe Experience--no name tag or navy suit required! The podcast where we dive headfirst into personal development work, career...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP125: Survival Mode Really Effs Things Up | Personal Growth, Transformation, Burnout, Work & Money

    Oct 7, 202624 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: How we get stuck in survival mode and don't even know it Why struggling–and burnout–is normalized How to recognize the struggle and pull yourself out...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP124: Setting Boundaries with People Who Take More Than They Give | Corporate Job, Personal Growth, Coaching, Work & Relationships

    Sep 30, 202617 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: Setting boundaries when people ask for favours Can a compromise be a boundary? I explore this with my own story. NOT going for drinks with "Taker...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP123: Reduce Anxiety, Quiet the Inner Critic and Build Confidence with Knitting & Creative Practice | with Alice O'Connell, Learn To Knit

    Sep 16, 202650 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Alice O'Connell, founder of Learn to Knit. Former British TV and theatre actress Alice O’Connell is the founder of Learn to Knit...

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  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP122: Don't Want Struggle? Do This First | Personal Growth, Coaching & Intention

    Sep 9, 202616 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: The big question to ask yourself if you don't want to struggle My 'north star' that helps me navigate my career and life Why it is so easy to focus on...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP121: Workplace Review—Is it Expansive or Contractive? | Career, Jobs, Corporate Culture & Personal Growth

    Sep 2, 202634 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: How would your rate your workplace? Expansive or Contractive? How workplaces either support you, or bring you down What to look out for and notice...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP120: Anxiety—10 Things I've Learned | Personal Growth Coaching, Health & Healing

    Aug 26, 202628 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: 10 things I've learned about anxiety over the years Stories from myself and clients who experience anxiety and stress Why you are absolutely normal...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP119: Cleaning Closets, Ditching Clothes & Building a New Identity | Personal Growth Coaching, Organization, Fashion & Energy

    Aug 19, 202630 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: The sudden need I had to clean and clear my closets Getting rid of clothes that no longer feel like 'you' (identity crisis alert!) Why purging is so...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP118: Empaths and Narcissists—What You Need to Know | Personal Growth Coaching, Energy & Self-care

    Aug 12, 202627 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: The toxic relationship between an empath and a narcissist What is an empath? The narcissist's agenda The article I read in 2015 that had a huge impact...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP117: Living in Ireland, Feeling Displaced and Absorbing the Magic | Personal Growth Coaching & Travel Stories

    Aug 5, 202623 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: Living in Ireland for 7 weeks! How I was deeply uncomfortable and ungrounded, but it was a good thing Feeling displaced in a new environment and...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP116: Please Stop People-Pleasing [Personal Growth]

    Jul 15, 202623 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: All things people-pleasing! The collateral damage from always putting others' needs first How to ditch this habit and behaviour The podcast where we...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP115: My Stupid Simple Strategy For Taking Risks [Career & Personal Growth]

    Jul 8, 202619 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: An easy way I talk myself into taking risks and trying new things The mindset needed for transformation How I ditched perfectionism The podcast where...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP113: One Shift That Transforms Your Relationship with Money [Finance & Mindset]

    Jun 24, 202626 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: How one thing my friend said changed my perspective on money forever Having a new article published on Addicted2Success Losing a chunk of money at the...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP112: Joe's "Prison Break" & Leaving Corporate Without a Plan [Career & Personal Growth]

    Jun 17, 202625 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: The story of Joe, who just left his (awful) corporate job unexpectedly How friends have lots to say when you 'take time off' Why you can take time to...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP111: Mantras & Affirmations--A Waste of Time? [Personal Growth]

    Jun 10, 202625 min

    Send us Fan Mail In this episode of Ditch the Struggle we dive into: Mantras & affirmations-do they even do anything? Breaking destructive thought loops and catastrophic thinking How I personally use them and the...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP110: Terrified of Self-Promotion? How to Put Yourself Out There [Business & Personal Growth]

    Jun 3, 202616 minS0

    <p>Send us Fan Mail</p><p>In this episode of <b>Ditch the Struggle</b> we dive into:</p>Being terrified to promote yourself and/or businessWhey it easier to promote other people's products or servicesIt's time to BUY...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP109: My J.Crew Job & Side Gig Advice [Job Stories & Career]

    May 27, 202620 minS0

    <p>Send us Fan Mail</p><p>In this episode of Ditch the Struggle we dive into:</p>Taking a part-time retail job at J. Crew in 2013 (yes, a mall job!)The stories we tell ourselves when we "need to get more work"Going from...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP108: How Not to Resent Others--Ditching "Must Be Nice" Thinking [Personal Growth]

    May 13, 202617 minS0

    <p>Send us Fan Mail</p><p>In this episode of <b>Ditch the Struggle</b> we dive into:</p>Ever found yourself saying, "Must be nice?" when someone has it easier than you?Realizing that not everyone is meant to have the...

  • Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

    EP107: Keep Your "Judgmental" Friends Close--Especially At Work [Personal & Corporate Stories]

    May 6, 202625 minS0

    <p>Send us Fan Mail</p><p>In this episode of <b>Ditch the Struggle</b> we dive into:</p>Is it judgment or intuition?When you know something is up with someone, but people assume you are being judgmentalWork stories...

Guest Appearances

Recent guests on Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth. Study who booked and why before you pitch.

D

David Enloe

L

Laura Morris

Social Media Manager, Mindful Design Feng Shui School

A

Alice O'Connell

Learn to Knit

S

Sara Jonsdottir

Revol Cares

Best industries to pitch Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

educationstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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