Hosted by Megan Sumrell · 🇺🇸 US · EN-US · 10 episodes
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Hi, I’m Megan Sumrell and I’m excited to welcome you to my limited series podcast, Ditch the Overwhelm. I’m the creator of the #1 time management system for women (The TOP Program) and I want to help you gain control over your schedule in a way that helps you THRIVE.If someone asked you, “what do you like to do for fun?” would you have an answer? That’s the question that sent me into my personal life crisis wondering where I had lost my way. I wasn’t always an organized planner. This is a LEARNED skill. But guess what? That means you can learn it too. It doesn’t matter how many things are on your plate daily, there are ways to prioritize your schedule so it doesn’t overwhelm and stress you out. Productivity isn’t about getting ALLLL the things done, it’s about prioritizing the important things and knowing what you’re capable of doing. If you’re the queen of mile-long to-do lists that never end up getting checked off then I’m so glad you’re here. I’ve got something to tell you, you r
Megan Sumrell hosts Ditch the Overwhelm, a education show with 10 episodes published.
If you’re ready to say goodbye to the overwhelm, stress, and burnout that life throws at you then you’ve hit the right podcast. As the creator of the #1 time management program for women (The TOP Program), I teach women
This entire podcast and honestly The TOP Program itself is designed to give you the time back to do things you love. This isn’t about getting up earlier, going to bed later, or hustling till you’re completely burnt out.
Have you thought that maybe if you just woke up earlier, stayed up later, or hustled a little more you would be more productive? I promise you that none of those techniques are sustainable or even work. Being busy doesn’
In this episode, I’m going to introduce you to one of my clients, Jodie. She has had an amazing transformation after going through The TOP Program and putting in the work to create systems and processes that make her lif
When people hear the word “systems” it can be a turn-off. Systems sound complicated, complex, and confusing. But I promise it can be 100% the opposite! The systems inside The TOP Program are specifically designed to make
Let’s start with what time management is NOT. It doesn’t mean that every minute of every day is scheduled. It also doesn’t mean that you do the same thing every day or week. It’s not so rigid that you can’t change plans
In this episode, we’re digging deeper into the concept of work+life harmony and how it can be achieved. You’ll notice I don’t use the term balance. Usually, as women, it’s a lot more complicated than balancing two things
In this episode, you’re going to get to know one of my clients, Leah. She was a reluctant stay-at-home mom when she joined The TOP Program and has since started her own business helping other moms. When she first started
Everyone is searching for ways to increase their productivity and to be honest there are many ridiculous ideas floating around. So many “gurus” encourage you to go faster, work harder, and just do more. *eye roll* I real
I’m happy to share my mom with you in this episode! She’s truly the best and I couldn’t think of anyone better to share about my transformation and how I was as a child. If you’re thinking, “I’m way too disorganized and
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Ditch the Overwhelm is hosted by Megan Sumrell. The show is categorised under education (self improvement) and has published 10 episodes.
Ditch the Overwhelm has published 10 episodes.
Ditch the Overwhelm regularly covers education, self improvement, kids. It sits in the education category, with a self improvement focus.
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