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Hosted by Mike Wood · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Discovering Joy takes you on an empowering voyage from self-doubt to self-love, equipping you with science-backed tools, inspiring stories, and daily practices that ignite genuine happiness. Stacey Chillemi sits down with real-life “joy seeker” Mike Wood to reveal: Proven mindset shifts that rewire negative self-talk into uplifting inner dialogue Practical rituals—from gratitude journaling to body-positive movement—that cultivate deep self-compassion Heartfelt interviews sharing breakthrough moments and lessons on embracing your worth Actionable exercises you can implement today to boost confidence, connection, and joy Whether you’re just beginning to explore self-love or seeking fresh inspiration to deepen your practice, Discovering Joy is your go-to guide for sustainable well-being and inner radiance. 👉 Follow & subscribe on Spreaker (and your favorite podcast app) to unlock every episode
Mike Wood hosts Discovering Joy: Your Self-Love Journey to Lasting Happiness, a education show with 12 episodes published.
Your body is constantly sending signals—but most of us were never taught how to listen. In this episode, host Lisa Urbanski sits down with Mike Wood, intuitive health guide and creator of Learn to Love Being You, to expl
Don’t wait for a breakdown to be honest with yourself—start here. In this episode, host Lisa Urbanski sits down with Mike Wood to explore what authenticity really means—and why it can feel so scary to be yourself. They u
Anxiety often isn’t “random”... it’s your subconscious running an old safety program. In this episode, host Lisa Urbanski sits down with Mike Wood to break down how core beliefs form early in life, how they quietly drive
What if forgiveness isn’t about letting someone “off the hook”—but setting yourself free? Host Lisa Urbanski sits down with Mike Wood to break down forgiveness as a practical emotional skill: how to stop carrying resentm
Feeling like your roles, labels, and responsibilities are running your life—and burning you out in the process? In this episode, host Lisa Urbanski sits down with former CFO and emotional healing coach Mike Wood to unpac
If you think self-love is soft, selfish, or optional, you’re playing the game on hard mode. Host Lisa Urbanski sits down with Mike Wood to get brutally honest about what loving yourself actually looks like—from men’s men
Calm, clarity, and confidence... on demand. Lisa Urbanski and Mike Wood break down chakras and breathwork so you can quiet anxiety, trust your intuition, and feel grounded fast. You’ll learn: A 30-minute pranayama reset
Stuck in the fear bucket? Flip the switch to love and watch your brain, boundaries, and business transform. Host Lisa Urbanski sits down with Mike Wood to unpack chapter 4 of his podcast-to-book series, focused on how sh
If your thoughts run your life, this episode helps flip the script. Host Lisa Urbanski and guest Mike Wood break down chapter 3 of his podcast-to-book series, focusing on practical tools to quiet mental noise, reframe ne
Feeling anxious or stuck? Learn a 2-minute reset to quiet your mind and feel calm... anywhere, anytime. Host Lisa Urbanski sits down with Mike Wood (creator of Learn to Love Being You) to unpack Chapter 2 of his podcast-
If success has checked every box except peace, consider this episode your reset button. Host Lisa Urbanski sits down with Mike Wood , creator of Learn to Love Being You, to unpack chapter 1 of his podcast-book series, wh
Feeling weird, worried, or worn out? Hit play as host Lisa Urbanski sits down with mindset mentor Mike Wood to reveal a science-backed, 10-week blueprint for unshakable serenity. Mike breaks down the exact breathing dril
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Discovering Joy: Your Self-Love Journey to Lasting Happiness is hosted by Mike Wood. The show is categorised under education (self improvement) and has published 12 episodes.
Discovering Joy: Your Self-Love Journey to Lasting Happiness has published 12 episodes.
Discovering Joy: Your Self-Love Journey to Lasting Happiness regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Discovering Joy: Your Self-Love Journey to Lasting Happiness is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Discovering Joy: Your Self-Love Journey to Lasting Happiness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Discovering Joy: Your Self-Love Journey to Lasting Happiness average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Discovering Joy: Your Self-Love Journey to Lasting Happiness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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