education
Hosted by Mike Wood · education · EN · 12 episodes
Discovering Joy takes you on an empowering voyage from self-doubt to self-love, equipping you with science-backed tools, inspiring stories, and daily practices that ignite genuine happiness. Stacey Chillemi sits down with real-life “joy seeker” Mike Wood to reveal: Proven mindset shifts that rewire negative self-talk into uplifting inner dialogue Practical rituals—from gratitude journaling to body-positive movement—that cultivate deep self-compassion Heartfelt interviews sharing breakthrough moments and lessons on embracing your worth Actionable exercises you can implement today to boost confidence, connection, and joy Whether you’re just beginning to explore self-love or seeking fresh inspiration to deepen your practice, Discovering Joy is your go-to guide for sustainable well-being and inner radiance. 👉 Follow & subscribe on Spreaker (and your favorite podcast app) to unlock every episode
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchDiscovering Joy takes you on an empowering voyage from self-doubt to self-love, equipping you with science-backed tools, inspiring stories, and daily practices that ignite genuine happiness.
Discovering Joy: Your Self-Love Journey to Lasting Happiness is hosted by Mike Wood. The show has published 12 episodes to date.
Recent episodes include "Your Body Is Talking, Here’s How to Finally Listen (Intuition, Healing & Mind-Body Wisdom)" (10 February 2026, 58 minutes), "From People-Pleasing to Peace: Authentic Living Tools" (29 January 2026, 47 minutes), and "The Subconscious Belief Behind Your Anxiety" (13 January 2026, 43 minutes).
Discovering Joy: Your Self-Love Journey to Lasting Happiness publishes roughly every two weeks, with episodes averaging 47 minutes across 12 episodes.
Booking probability for Discovering Joy: Your Self-Love Journey to Lasting Happiness is 28%, and the host is rated Selective on guests. Discovering Joy: Your Self-Love Journey to Lasting Happiness requires a Pod Score of 80 or higher. Discovering Joy: Your Self-Love Journey to Lasting Happiness's contact route on record: verified email.
Mike Wood hosts Discovering Joy: Your Self-Love Journey to Lasting Happiness, an education show with 12 episodes published.
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Episode #11
Your body is constantly sending signals—but most of us were never taught how to listen.<br /><br />In this episode, host Lisa Urbanski sits down with <b>Mike Wood, </b>intuitive health guide and creator of Learn to Love...
Episode #10
<b>Don’t wait for a breakdown to be honest with yourself—start here.</b><br /><br />In this episode, host <b>Lisa Urbanski</b> sits down with <b>Mike Wood</b> to explore what authenticity really means—and why it can...
Episode #9
<b>Anxiety often isn’t “random”... it’s your subconscious running an old safety program. </b><br /><br />In this episode, host <b>Lisa Urbanski</b> sits down with <b>Mike Wood</b> to break down how core beliefs form...
Episode #8
<b>What if forgiveness isn’t about letting someone “off the hook”—but setting yourself free?</b><br /><br />Host <b>Lisa Urbanski</b> sits down with <b>Mike Wood</b> to break down forgiveness as a practical emotional...
Episode #7
<b>Feeling like your roles, labels, and responsibilities are running your life—and burning you out in the process? </b><br /><br />In this episode, host <b>Lisa Urbanski</b> sits down with former CFO and emotional...
Episode #6
If you think self-love is soft, selfish, or optional, you’re playing the game on hard mode. Host <b>Lisa Urbanski</b> sits down with <b>Mike Wood </b>to get brutally honest about what loving yourself actually looks...
Episode #5
<b>Calm, clarity, and confidence... on demand. </b><br /><br /><b>Lisa Urbanski</b> and <b>Mike Wood</b> break down chakras and breathwork so you can quiet anxiety, trust your intuition, and feel grounded fast.<br /><br...
Episode #4
<b>Stuck in the fear bucket? Flip the switch to love and watch your brain, boundaries, and business transform.</b><br /><br />Host <b>Lisa Urbanski</b> sits down with <b>Mike Wood </b>to unpack chapter 4 of his...
Episode #3
<b>If your thoughts run your life, this episode helps flip the script.</b><br /><br />Host Lisa Urbanski and guest Mike Wood break down chapter 3 of his podcast-to-book series, focusing on practical tools to quiet...
Episode #2
Feeling anxious or stuck? Learn a 2-minute reset to quiet your mind and feel calm... anywhere, anytime.<br /><br />Host Lisa Urbanski sits down with Mike Wood (creator of Learn to Love Being You) to unpack Chapter 2 of...
Episode #1
<b>If success has checked every box except peace, consider this episode your reset button.</b><br /><br />Host <b>Lisa Urbanski</b> sits down with <b>Mike Wood</b>, creator of Learn to Love Being You, to unpack chapter...
Discovering Joy: Your Self-Love Journey to Lasting Happiness
<b>Feeling weird, worried, or worn out? </b><br /><br />Hit play as host <b>Lisa Urbanski</b> sits down with mindset mentor <b>Mike Wood</b> to reveal a science-backed, 10-week blueprint for unshakable serenity. Mike...
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